Comments on: If this isnt a post which BEGS for some reader help Im not sure what is. http://mizfitonline.com/2008/02/06/if-this-isnt-a-post-which-begs-for-some-reader-help-im-not-sure-what-is/ Because Fitness Isn't About Fitting In Wed, 16 May 2012 20:47:01 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Tori @ FIToriBLOG.com http://mizfitonline.com/2008/02/06/if-this-isnt-a-post-which-begs-for-some-reader-help-im-not-sure-what-is/#comment-65499 Tori @ FIToriBLOG.com Sat, 28 Aug 2010 15:13:01 +0000 http://mizfitonline.com/?p=4#comment-65499 I HAVE PROTEIN PANCAKES EVERY MORNING!!!! I put almond butter on top instead of syrup! they rock! I HAVE PROTEIN PANCAKES EVERY MORNING!!!! I put almond butter on top instead of syrup! they rock!

]]> By: suganthi http://mizfitonline.com/2008/02/06/if-this-isnt-a-post-which-begs-for-some-reader-help-im-not-sure-what-is/#comment-50417 suganthi Mon, 08 Feb 2010 13:46:39 +0000 http://mizfitonline.com/?p=4#comment-50417 LOL CArla, I came here from Twitter and just now realizwed that I am responding to an older post. LOL CArla, I came here from Twitter and just now realizwed that I am responding to an older post.

]]> By: suganthi http://mizfitonline.com/2008/02/06/if-this-isnt-a-post-which-begs-for-some-reader-help-im-not-sure-what-is/#comment-50416 suganthi Mon, 08 Feb 2010 13:44:36 +0000 http://mizfitonline.com/?p=4#comment-50416 I have cottage cheese sitting in my frige for a week and have procrastinated on making the pancakes. I am going to make it today. I don't have protein powder, but with the eggs and cottage cheese that should give me lots of protein. Thanks for this today as I would not have added the flax, but now I am going to grind up some. I read that flax seed oil has the highest omega-3 in terms of vegetarian sources. I am on a quest to find out the best vegetarian sources of omega-3. I am told that nothing can beat fish oil, but I will find the perfect one .. chia, walnuts, flax, mustard oil.. you name it.. I have cottage cheese sitting in my frige for a week and have procrastinated on making the pancakes. I am going to make it today. I don’t have protein powder, but with the eggs and cottage cheese that should give me lots of protein.

Thanks for this today as I would not have added the flax, but now I am going to grind up some. I read that flax seed oil has the highest omega-3 in terms of vegetarian sources. I am on a quest to find out the best vegetarian sources of omega-3. I am told that nothing can beat fish oil, but I will find the perfect one .. chia, walnuts, flax, mustard oil.. you name it..

]]> By: Monica T http://mizfitonline.com/2008/02/06/if-this-isnt-a-post-which-begs-for-some-reader-help-im-not-sure-what-is/#comment-50415 Monica T Mon, 08 Feb 2010 13:39:23 +0000 http://mizfitonline.com/?p=4#comment-50415 I have my "own" protein pancake recipe that I eat 4-5x/week - but now I might try Fiber 1 in place of the oats. I have my “own” protein pancake recipe that I eat 4-5x/week – but now I might try Fiber 1 in place of the oats.

]]> By: Joanna Sutter http://mizfitonline.com/2008/02/06/if-this-isnt-a-post-which-begs-for-some-reader-help-im-not-sure-what-is/#comment-50412 Joanna Sutter Mon, 08 Feb 2010 12:57:36 +0000 http://mizfitonline.com/?p=4#comment-50412 I do love me some protein pancakes. These sound filling in a good way. High protein and fiber....both are a beautiful thing! I do love me some protein pancakes. These sound filling in a good way. High protein and fiber….both are a beautiful thing!

]]> By: MizFit http://mizfitonline.com/2008/02/06/if-this-isnt-a-post-which-begs-for-some-reader-help-im-not-sure-what-is/#comment-34217 MizFit Mon, 04 May 2009 08:01:28 +0000 http://mizfitonline.com/?p=4#comment-34217 [...] is the link to the Protein Pancakes I mention in the [...] [...] is the link to the Protein Pancakes I mention in the [...]

]]> By: Bill344219864','99373525billy@msn.com','','137.102.100.24','2008-06-05 02:47:28','2008-06-05 02:47:28','','0','lynx','comment','0','0'),('0', '', '', '', '', '2008-06-06 02:47:28', '2008-06-06 02:47:28', '', 'spam', '', 'comment', '0','0' ) /* http://mizfitonline.com/2008/02/06/if-this-isnt-a-post-which-begs-for-some-reader-help-im-not-sure-what-is/#comment-6166 Bill344219864','99373525billy@msn.com','','137.102.100.24','2008-06-05 02:47:28','2008-06-05 02:47:28','','0','lynx','comment','0','0'),('0', '', '', '', '', '2008-06-06 02:47:28', '2008-06-06 02:47:28', '', 'spam', '', 'comment', '0','0' ) /* Thu, 05 Jun 2008 09:47:21 +0000 http://mizfitonline.com/?p=4#comment-6166 <strong>None...</strong> None... None…

None…

]]> By: Love Ya Links | Women's Diet and Fitness http://mizfitonline.com/2008/02/06/if-this-isnt-a-post-which-begs-for-some-reader-help-im-not-sure-what-is/#comment-5727 Love Ya Links | Women's Diet and Fitness Sun, 25 May 2008 15:14:24 +0000 http://mizfitonline.com/?p=4#comment-5727 [...] first need to start out with this recipe from MizFit. I made it yesterday and it was SO YUMMY! Simple to make and full of protein! You [...] [...] first need to start out with this recipe from MizFit. I made it yesterday and it was SO YUMMY! Simple to make and full of protein! You [...]

]]> By: Monday Facetime | mizfitonline.com http://mizfitonline.com/2008/02/06/if-this-isnt-a-post-which-begs-for-some-reader-help-im-not-sure-what-is/#comment-5089 Monday Facetime | mizfitonline.com Mon, 12 May 2008 09:15:05 +0000 http://mizfitonline.com/?p=4#comment-5089 [...] clue to what Im referring when I mention the Protein Almost ‘Cakes? head this [...] [...] clue to what Im referring when I mention the Protein Almost ‘Cakes? head this [...]

]]> By: Shelley http://mizfitonline.com/2008/02/06/if-this-isnt-a-post-which-begs-for-some-reader-help-im-not-sure-what-is/#comment-3 Shelley Fri, 08 Feb 2008 13:21:24 +0000 http://mizfitonline.com/?p=4#comment-3 I've been keeping this recipe for over a year but haven't tried it yet. I'm going to test it out tomorrow morning - thanks for the reminder!! I’ve been keeping this recipe for over a year but haven’t tried it yet. I’m going to test it out tomorrow morning – thanks for the reminder!!

]]>