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	<title>Comments on: Monday Facetime.</title>
	<atom:link href="http://mizfitonline.com/2008/02/18/monday-facetime/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfitonline.com/2008/02/18/monday-facetime/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: Tweets that mention Monday Facetime. &#124; MizFitOnline -- Topsy.com</title>
		<link>http://mizfitonline.com/2008/02/18/monday-facetime/#comment-72801</link>
		<dc:creator>Tweets that mention Monday Facetime. &#124; MizFitOnline -- Topsy.com</dc:creator>
		<pubDate>Wed, 03 Nov 2010 13:06:01 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=30#comment-72801</guid>
		<description>[...] This post was mentioned on Twitter by carla birnberg, Francis. Francis said: I&#039;m sold on Flax Seeds thanks Doll!! http://mizfitonline.com/2008/02/18/monday-facetime/ via @MizFitOnline [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by carla birnberg, Francis. Francis said: I&#039;m sold on Flax Seeds thanks Doll!! <a href="http://mizfitonline.com/2008/02/18/monday-facetime/" rel="nofollow">http://mizfitonline.com/2008/02/18/monday-facetime/</a> via @MizFitOnline [...]</p>
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		<title>By: Cue the PROTEIN SHAKE SHAPED confetti!! It&#8217;s MizFit&#8217;s birthday and&#8230; &#124; mizfitonline.com</title>
		<link>http://mizfitonline.com/2008/02/18/monday-facetime/#comment-8627</link>
		<dc:creator>Cue the PROTEIN SHAKE SHAPED confetti!! It&#8217;s MizFit&#8217;s birthday and&#8230; &#124; mizfitonline.com</dc:creator>
		<pubDate>Fri, 18 Jul 2008 13:14:58 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=30#comment-8627</guid>
		<description>[...] next freebie may APPEAR to veer off wildly if youre new to MizFit&#8212;-but it is a fave of mine and, judging by your blogs, of yours as [...]</description>
		<content:encoded><![CDATA[<p>[...] next freebie may APPEAR to veer off wildly if youre new to MizFit&#8212;-but it is a fave of mine and, judging by your blogs, of yours as [...]</p>
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	<item>
		<title>By: Shelley</title>
		<link>http://mizfitonline.com/2008/02/18/monday-facetime/#comment-151</link>
		<dc:creator>Shelley</dc:creator>
		<pubDate>Mon, 25 Feb 2008 15:36:44 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=30#comment-151</guid>
		<description>Sorry, one more question re the amazing flax seed:  can we get these with the same benefits in a pill supplement?</description>
		<content:encoded><![CDATA[<p>Sorry, one more question re the amazing flax seed:  can we get these with the same benefits in a pill supplement?</p>
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	<item>
		<title>By: Shelley</title>
		<link>http://mizfitonline.com/2008/02/18/monday-facetime/#comment-150</link>
		<dc:creator>Shelley</dc:creator>
		<pubDate>Mon, 25 Feb 2008 15:20:40 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=30#comment-150</guid>
		<description>Ok, I got my ground flaxseeds.   I can&#039;t quite eat them by themselves - the aftertaste is a little bitter to me - but I mixed in some vanilla soy milk and made a teeny tiny bowl of cereal out of it.

YUM.</description>
		<content:encoded><![CDATA[<p>Ok, I got my ground flaxseeds.   I can&#8217;t quite eat them by themselves &#8211; the aftertaste is a little bitter to me &#8211; but I mixed in some vanilla soy milk and made a teeny tiny bowl of cereal out of it.</p>
<p>YUM.</p>
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	<item>
		<title>By: MizFit</title>
		<link>http://mizfitonline.com/2008/02/18/monday-facetime/#comment-102</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 20 Feb 2008 11:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=30#comment-102</guid>
		<description>youre right Trace!
Buying ground flaxseed does save the step of grinding the seeds yourself, but it must be stored in an air-tight and opaque container in the refrigerator or freezer after opening and you&#039;re ok.


M.</description>
		<content:encoded><![CDATA[<p>youre right Trace!<br />
Buying ground flaxseed does save the step of grinding the seeds yourself, but it must be stored in an air-tight and opaque container in the refrigerator or freezer after opening and you&#8217;re ok.</p>
<p>M.</p>
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	<item>
		<title>By: Trace</title>
		<link>http://mizfitonline.com/2008/02/18/monday-facetime/#comment-100</link>
		<dc:creator>Trace</dc:creator>
		<pubDate>Wed, 20 Feb 2008 02:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=30#comment-100</guid>
		<description>I thought that if you ground your own flax seed it had to be refrigerated and eaten w/in 24 hours of goes rancid.  Is the pre-ground stuff different?</description>
		<content:encoded><![CDATA[<p>I thought that if you ground your own flax seed it had to be refrigerated and eaten w/in 24 hours of goes rancid.  Is the pre-ground stuff different?</p>
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	<item>
		<title>By: MizFit</title>
		<link>http://mizfitonline.com/2008/02/18/monday-facetime/#comment-87</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Tue, 19 Feb 2008 11:11:31 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=30#comment-87</guid>
		<description>Why YES SHELLEY I DID!  Thanks for noticing.

Gibb? Im confused.  Sorry.  Did I mention somewhere you had to enjoy the flax seed?  (*scratches head*) I think I merely told you all it could do for your HEALTH and instructed you to COMMENCE.  I shall review the tape :)
(and congrats! Im jealous of your win)

Michelle?  You jest, I know, but MizFit tried the FLAX OIL and added it to a chocolate shake (back in the day) and the resulting BURPS? 
worse than (Id imagine) Gibb&#039;s dislike for anything nutty.


M.</description>
		<content:encoded><![CDATA[<p>Why YES SHELLEY I DID!  Thanks for noticing.</p>
<p>Gibb? Im confused.  Sorry.  Did I mention somewhere you had to enjoy the flax seed?  (*scratches head*) I think I merely told you all it could do for your HEALTH and instructed you to COMMENCE.  I shall review the tape <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
(and congrats! Im jealous of your win)</p>
<p>Michelle?  You jest, I know, but MizFit tried the FLAX OIL and added it to a chocolate shake (back in the day) and the resulting BURPS?<br />
worse than (Id imagine) Gibb&#8217;s dislike for anything nutty.</p>
<p>M.</p>
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	<item>
		<title>By: Michelle</title>
		<link>http://mizfitonline.com/2008/02/18/monday-facetime/#comment-86</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Tue, 19 Feb 2008 03:54:10 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=30#comment-86</guid>
		<description>Wow Gibb - you are picky my dear.  Try adding some to your tequila - hehe!</description>
		<content:encoded><![CDATA[<p>Wow Gibb &#8211; you are picky my dear.  Try adding some to your tequila &#8211; hehe!</p>
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	<item>
		<title>By: Gibb</title>
		<link>http://mizfitonline.com/2008/02/18/monday-facetime/#comment-85</link>
		<dc:creator>Gibb</dc:creator>
		<pubDate>Tue, 19 Feb 2008 01:14:27 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=30#comment-85</guid>
		<description>I won, I won!!  First, I would like to thank the Academy.  And the director and my agent.  And to all the little people that I stepped on along the way...nah, nah, na, nah, nah!  Sorry, I don&#039;t win that often...I got carried away!  I&#039;ll email my address.

So, can you get omega 3 in a supplement form and is it as effective?  See, I&#039;m a picky eater and I don&#039;t like nuts...so I&#039;m guessing I won&#039;t like something nutty tasting.  And I don&#039;t like fish, or olives.  Told you I was picky.</description>
		<content:encoded><![CDATA[<p>I won, I won!!  First, I would like to thank the Academy.  And the director and my agent.  And to all the little people that I stepped on along the way&#8230;nah, nah, na, nah, nah!  Sorry, I don&#8217;t win that often&#8230;I got carried away!  I&#8217;ll email my address.</p>
<p>So, can you get omega 3 in a supplement form and is it as effective?  See, I&#8217;m a picky eater and I don&#8217;t like nuts&#8230;so I&#8217;m guessing I won&#8217;t like something nutty tasting.  And I don&#8217;t like fish, or olives.  Told you I was picky.</p>
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	<item>
		<title>By: Shelley</title>
		<link>http://mizfitonline.com/2008/02/18/monday-facetime/#comment-84</link>
		<dc:creator>Shelley</dc:creator>
		<pubDate>Tue, 19 Feb 2008 01:12:13 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=30#comment-84</guid>
		<description>MizFit, did you just use Lemming as a verb? :)

I&#039;m definitely buying some!!  I bet they&#039;d be good on yogurt.  Si?

Bandwagon, consider yourself hopped.

Thanks, MizFit!</description>
		<content:encoded><![CDATA[<p>MizFit, did you just use Lemming as a verb? <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;m definitely buying some!!  I bet they&#8217;d be good on yogurt.  Si?</p>
<p>Bandwagon, consider yourself hopped.</p>
<p>Thanks, MizFit!</p>
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