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MizFit, I’m 54, overweight and out of shape. Once thin and buff, serious back problems and peri-menopause has given me a”blob” like shape. My cholesterol spiked and I’m now taking medication. My blood sugar is high normal – our family is genetically predispositioned to diabetes – both types. After raising three sons, we adopted a [...]







Wednesday, February 6, 2008
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