Archive for March, 2008
« Previous EntriesSix words? We all know the MizFit is way too verbose for that.
Monday, March 31st, 2008I have been tagged by Rachel at Fitness for Mommies to write my own six word memoir. Essentially, you are supposed to write a six word memoir about yourself and/or your fitness.
MizFit’s first thought was: Holy crapballs gosh Im too tired to even think straight —–but then I decided that by day’s […]
Wikipedia defines intuitive eating as…
Monday, March 31st, 2008this.
Does this describe you?
Have you eaten/lived this lifestyle and lost weight while doing it?
If so then you mightcould be interviewed for an article in a well known fitness/health magzine (Hello Andy! This could be your fifteen minutes).
Email leslie here.
Monday Facetime.
Monday, March 31st, 2008This week?
Short & simple, People.
Sets, Reps, & Slovenly.
Please to enjoy.
This week’s winner? Heather M. You know the drill. Email me your info and your treat is in the mail!
A preview of coming BOSUtractions.
Saturday, March 29th, 2008subtitle: MizFit shows you precisely how poor her balancing skillz are after Renaissance Man puts her through a workout.
(please to note I am simply *happy* to be there as, with the onset of the Tornado, it had been TWO YEARS since we’d worked out together.)
Laugh. Mock. Pat yourself on the back for possessing better […]
Link Love and a Friday FREEBIE!
Friday, March 28th, 2008For some reason today’s theme hath become grocery shopping and meal pre-planning.
The former? MizFit doesnt mind. The latter? MizFit doesnt do.
First: Tip Diva.
Have you ever seen this woman’s website?!
Sure, there are a few nuggets o’wisdom espoused there regarding healthy eating on a budget, but it’s more her entire site which amazes me.
Her tagline: Making […]
Ok people. It’s not about shouting out to myself…
Thursday, March 27th, 2008It’s about two things.
First? Im telling ya’ll if you havent bookmarked this site already go and do so now.
I’ll wait.
(*patiently chomps on some chia*)
Lisa is one of my fave fitness writers/bloggers and her site is a place I stop by daily to get myself pumped up to take on the world my life.
Next? skim this.
Because […]
Guest Chef Time.
Thursday, March 27th, 2008Here at MizFit International Headquarters we are all for people snatching recipes from magazines and making them their own (tweaking if you will. not lying under oath that they created them or anything. we dont have that much chutzpah).
This is precisely the reason why I begged asked Erin if she’d be willing to share […]
Viewer Mail.
Wednesday, March 26th, 2008First I wanna share an email I received.
I have been checking in every day and am being
inspired but my eating was still out of control.
This week I had an idea that seems to be helping. Every morning I sit down and write on a post-it note the food I am […]
An Open Letter To Dana Owens.
Tuesday, March 25th, 2008Dear Dana,
Huge fan here.
From your Living Single days, to your jazz cd, to the universally panned but MizFit-adored Taxi & Last Holiday.
Your picture book Queen of the Scene? Still a tad too old for my Tornado but already purchased & at the ready (with its accompanying cd no less.)
You exemplify—or at least the small glimpse […]
Tues Tips & Trends
Tuesday, March 25th, 2008First the tip (please to file under seriously does she think we’ve never heard this before? and then cross reference under no, People, but I am hoping to trigger an Ah Ha! moment in you).
Goal setting.
It’s that time of year my MizFit friends.
While many of us set fitness goals in January the greater number of […]