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	<title>Comments on: Tues Tip</title>
	<atom:link href="http://mizfitonline.com/2008/03/18/tues-tip/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfitonline.com/2008/03/18/tues-tip/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: Im no Prelutsky (please to insert *sigh*)&#8212;yet with the rhyming I love it. I try. &#124; mizfitonline.com</title>
		<link>http://mizfitonline.com/2008/03/18/tues-tip/#comment-14227</link>
		<dc:creator>Im no Prelutsky (please to insert *sigh*)&#8212;yet with the rhyming I love it. I try. &#124; mizfitonline.com</dc:creator>
		<pubDate>Fri, 26 Sep 2008 12:20:29 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=55#comment-14227</guid>
		<description>[...] Need more fuel in your tank? [...]</description>
		<content:encoded><![CDATA[<p>[...] Need more fuel in your tank? [...]</p>
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	<item>
		<title>By: IzzyBeth</title>
		<link>http://mizfitonline.com/2008/03/18/tues-tip/#comment-7276</link>
		<dc:creator>IzzyBeth</dc:creator>
		<pubDate>Thu, 26 Jun 2008 15:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=55#comment-7276</guid>
		<description>Wow - I LOVE THESE.  I have to save them.  Savor them.  All of the above.</description>
		<content:encoded><![CDATA[<p>Wow &#8211; I LOVE THESE.  I have to save them.  Savor them.  All of the above.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Guest Chef Time! &#124; mizfitonline.com</title>
		<link>http://mizfitonline.com/2008/03/18/tues-tip/#comment-7235</link>
		<dc:creator>Guest Chef Time! &#124; mizfitonline.com</dc:creator>
		<pubDate>Thu, 26 Jun 2008 08:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=55#comment-7235</guid>
		<description>[...] foods one can prepare using merely the hotel room coffee maker idea as we all know I mightcould ramble about travel food for [...]</description>
		<content:encoded><![CDATA[<p>[...] foods one can prepare using merely the hotel room coffee maker idea as we all know I mightcould ramble about travel food for [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fuel Your Body By Eating Clean &#187; Keep Up With Me</title>
		<link>http://mizfitonline.com/2008/03/18/tues-tip/#comment-1513</link>
		<dc:creator>Fuel Your Body By Eating Clean &#187; Keep Up With Me</dc:creator>
		<pubDate>Tue, 15 Apr 2008 13:36:31 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=55#comment-1513</guid>
		<description>[...] (Another tip from MizFit: If you need snacks when you&#8217;re on-the-go, you can avoid fast food by making sure to stock your trunk in advance.) [...]</description>
		<content:encoded><![CDATA[<p>[...] (Another tip from MizFit: If you need snacks when you&#8217;re on-the-go, you can avoid fast food by making sure to stock your trunk in advance.) [...]</p>
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	</item>
	<item>
		<title>By: cwassall</title>
		<link>http://mizfitonline.com/2008/03/18/tues-tip/#comment-1095</link>
		<dc:creator>cwassall</dc:creator>
		<pubDate>Wed, 09 Apr 2008 10:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=55#comment-1095</guid>
		<description>Fortunately, it&#039;s still funny.</description>
		<content:encoded><![CDATA[<p>Fortunately, it&#8217;s still funny.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: monica</title>
		<link>http://mizfitonline.com/2008/03/18/tues-tip/#comment-616</link>
		<dc:creator>monica</dc:creator>
		<pubDate>Sat, 22 Mar 2008 15:04:32 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=55#comment-616</guid>
		<description>I don&#039;t have a car, but this reminds me of my bike emergency kit that I kept on me when I was a cycle commuter in Austin.  In addition to a tool kit and patch kit, I also kept almonds and walnuts, plus deodorant and a change of underwear and t-shirt for those REALLY hot days.  I totally forgot about this until now..... brought back a lot of moist memories.  Eek, I hate that word - &quot;moist&quot;!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t have a car, but this reminds me of my bike emergency kit that I kept on me when I was a cycle commuter in Austin.  In addition to a tool kit and patch kit, I also kept almonds and walnuts, plus deodorant and a change of underwear and t-shirt for those REALLY hot days.  I totally forgot about this until now&#8230;.. brought back a lot of moist memories.  Eek, I hate that word &#8211; &#8220;moist&#8221;!</p>
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	</item>
	<item>
		<title>By: SmarterFitter Blog &#187; Blog Archive &#187; Car Tip: Keep Your Kit Handy</title>
		<link>http://mizfitonline.com/2008/03/18/tues-tip/#comment-615</link>
		<dc:creator>SmarterFitter Blog &#187; Blog Archive &#187; Car Tip: Keep Your Kit Handy</dc:creator>
		<pubDate>Sat, 22 Mar 2008 14:57:38 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=55#comment-615</guid>
		<description>[...] don&#8217;t even have a car, but Miz Fit got me thinking about it when she posted some ideas for healthy, non-perishable snacks to keep in the car. Why stop at snacks? My friend, Dave, keeps a change of clothes and a sleeping bag in his car in [...]</description>
		<content:encoded><![CDATA[<p>[...] don&#8217;t even have a car, but Miz Fit got me thinking about it when she posted some ideas for healthy, non-perishable snacks to keep in the car. Why stop at snacks? My friend, Dave, keeps a change of clothes and a sleeping bag in his car in [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diana the Scale Junkie</title>
		<link>http://mizfitonline.com/2008/03/18/tues-tip/#comment-583</link>
		<dc:creator>Diana the Scale Junkie</dc:creator>
		<pubDate>Fri, 21 Mar 2008 03:25:53 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=55#comment-583</guid>
		<description>I liked pineapple with the pop tops, packed in its own juice of course.</description>
		<content:encoded><![CDATA[<p>I liked pineapple with the pop tops, packed in its own juice of course.</p>
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	</item>
	<item>
		<title>By: MizFit</title>
		<link>http://mizfitonline.com/2008/03/18/tues-tip/#comment-574</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 20 Mar 2008 20:27:34 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=55#comment-574</guid>
		<description>Rebecca? 
Your Mizfit O&#039;The Month sash is in the mail! (really?? no, not really.) 
I swear I never thought of doing that with the bar (and Im the elton john of glasses so Ive a plethora of cases!).

finally.  no mushage.  thank you.

and Mallory?  right on with the Jamba.  I almost laughed when Renaissance Man realized his health shake from there had 500 or so calories and 80something grams of fat (!) but you can create something pretty great when you&#039;re an informed drinker, errr, consumer.


M.</description>
		<content:encoded><![CDATA[<p>Rebecca?<br />
Your Mizfit O&#8217;The Month sash is in the mail! (really?? no, not really.)<br />
I swear I never thought of doing that with the bar (and Im the elton john of glasses so Ive a plethora of cases!).</p>
<p>finally.  no mushage.  thank you.</p>
<p>and Mallory?  right on with the Jamba.  I almost laughed when Renaissance Man realized his health shake from there had 500 or so calories and 80something grams of fat (!) but you can create something pretty great when you&#8217;re an informed drinker, errr, consumer.</p>
<p>M.</p>
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	<item>
		<title>By: Mallory</title>
		<link>http://mizfitonline.com/2008/03/18/tues-tip/#comment-565</link>
		<dc:creator>Mallory</dc:creator>
		<pubDate>Thu, 20 Mar 2008 20:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=55#comment-565</guid>
		<description>I wanted to add that I often don&#039;t have things with me in the car, but if I do feel like I need to stop somewhere it is usually Jamba Juice! Some of their smoothies have some not-so-great-for-you stuff in them, but if you read the ingredients on the menu you can make smart decisions.  Also their new smoothies with blended granola has flax and pumpkin seeds in it, wahoo!</description>
		<content:encoded><![CDATA[<p>I wanted to add that I often don&#8217;t have things with me in the car, but if I do feel like I need to stop somewhere it is usually Jamba Juice! Some of their smoothies have some not-so-great-for-you stuff in them, but if you read the ingredients on the menu you can make smart decisions.  Also their new smoothies with blended granola has flax and pumpkin seeds in it, wahoo!</p>
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