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	<title>Comments on: Tues Tips &amp; Trends</title>
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	<link>http://mizfitonline.com/2008/03/25/tues-tips-trends-3/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: Dating In Germany</title>
		<link>http://mizfitonline.com/2008/03/25/tues-tips-trends-3/#comment-75956</link>
		<dc:creator>Dating In Germany</dc:creator>
		<pubDate>Sat, 04 Dec 2010 12:22:09 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=61#comment-75956</guid>
		<description>I find it striking how the road toward a great love may possibly more or less be guaranteed by means of the right array of dating tips.</description>
		<content:encoded><![CDATA[<p>I find it striking how the road toward a great love may possibly more or less be guaranteed by means of the right array of dating tips.</p>
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		<title>By: Training for the Rock &#38; Roll half marathon &#124; MizFitOnline</title>
		<link>http://mizfitonline.com/2008/03/25/tues-tips-trends-3/#comment-58736</link>
		<dc:creator>Training for the Rock &#38; Roll half marathon &#124; MizFitOnline</dc:creator>
		<pubDate>Wed, 16 Jun 2010 15:54:37 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=61#comment-58736</guid>
		<description>[...] to git to it &amp; set a SMART goal for almost six months down the [...]</description>
		<content:encoded><![CDATA[<p>[...] to git to it &amp; set a SMART goal for almost six months down the [...]</p>
]]></content:encoded>
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	<item>
		<title>By: S.M.A.R.T Goal Setting &#124; Blog Nosh Magazine</title>
		<link>http://mizfitonline.com/2008/03/25/tues-tips-trends-3/#comment-23966</link>
		<dc:creator>S.M.A.R.T Goal Setting &#124; Blog Nosh Magazine</dc:creator>
		<pubDate>Wed, 07 Jan 2009 09:01:13 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=61#comment-23966</guid>
		<description>[...] BOTH! Her posts are by far the best way to start out your morning! You can read her original post HERE and make sure to subscribe to her posts so that you&#8217;ll never miss out! I know I don&#8217;t [...]</description>
		<content:encoded><![CDATA[<p>[...] BOTH! Her posts are by far the best way to start out your morning! You can read her original post HERE and make sure to subscribe to her posts so that you&#8217;ll never miss out! I know I don&#8217;t [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Kate</title>
		<link>http://mizfitonline.com/2008/03/25/tues-tips-trends-3/#comment-23139</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Sat, 27 Dec 2008 18:04:07 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=61#comment-23139</guid>
		<description>I have to laugh a little, because we use SMART in educaiton in devising IEPs for special education kids.  I&#039;m pretty familiar with SMART goals.

I&#039;m not big on New Years Resolutions.  I like to say I make plans, not resolutions.  I also shy away from result based plans and focus on process based plans.  (&quot;I will attend fitness class 5x/week&quot; as opposed to &quot;I will lose 5 lbs this week.&quot;)  One of the problems with fitness outcomes is that there is so much ELSE... so much that&#039;s out of our control... that impacts certain measures. 

One of the things I find in both education, WL blogging, and life in general, is that people don&#039;t understand the difference...  and that they can&#039;t be specific about their planned processes. 

hmmm... this comment will turn into a blog itself.

I&#039;ll post on my blog.</description>
		<content:encoded><![CDATA[<p>I have to laugh a little, because we use SMART in educaiton in devising IEPs for special education kids.  I&#8217;m pretty familiar with SMART goals.</p>
<p>I&#8217;m not big on New Years Resolutions.  I like to say I make plans, not resolutions.  I also shy away from result based plans and focus on process based plans.  (&#8220;I will attend fitness class 5x/week&#8221; as opposed to &#8220;I will lose 5 lbs this week.&#8221;)  One of the problems with fitness outcomes is that there is so much ELSE&#8230; so much that&#8217;s out of our control&#8230; that impacts certain measures. </p>
<p>One of the things I find in both education, WL blogging, and life in general, is that people don&#8217;t understand the difference&#8230;  and that they can&#8217;t be specific about their planned processes. </p>
<p>hmmm&#8230; this comment will turn into a blog itself.</p>
<p>I&#8217;ll post on my blog.</p>
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	<item>
		<title>By: Natalia Burleson</title>
		<link>http://mizfitonline.com/2008/03/25/tues-tips-trends-3/#comment-22900</link>
		<dc:creator>Natalia Burleson</dc:creator>
		<pubDate>Wed, 24 Dec 2008 12:13:01 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=61#comment-22900</guid>
		<description>Just printed! :)  Thanks again!</description>
		<content:encoded><![CDATA[<p>Just printed! <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thanks again!</p>
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	</item>
	<item>
		<title>By: Odds &#38; Ends &#38; Things For Which To Keep Yer Eyes Peeled. &#124; mizfitonline.com</title>
		<link>http://mizfitonline.com/2008/03/25/tues-tips-trends-3/#comment-12361</link>
		<dc:creator>Odds &#38; Ends &#38; Things For Which To Keep Yer Eyes Peeled. &#124; mizfitonline.com</dc:creator>
		<pubDate>Thu, 04 Sep 2008 19:55:32 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=61#comment-12361</guid>
		<description>[...] S.M.A.R.T. goals, emotional eating and silencing the negative self chatter. [...]</description>
		<content:encoded><![CDATA[<p>[...] S.M.A.R.T. goals, emotional eating and silencing the negative self chatter. [...]</p>
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	</item>
	<item>
		<title>By: With this, comes achievement &#171; Words from a Self-Proclaimed Fitness Junkie</title>
		<link>http://mizfitonline.com/2008/03/25/tues-tips-trends-3/#comment-8308</link>
		<dc:creator>With this, comes achievement &#171; Words from a Self-Proclaimed Fitness Junkie</dc:creator>
		<pubDate>Tue, 15 Jul 2008 00:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=61#comment-8308</guid>
		<description>[...] if you don&#8217;t have goals, then it&#8217;s time to get SMART about it and take the time to give yourself a sense of [...]</description>
		<content:encoded><![CDATA[<p>[...] if you don&#8217;t have goals, then it&#8217;s time to get SMART about it and take the time to give yourself a sense of [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: food glorious food: the back by popular demand version. &#124; mizfitonline.com</title>
		<link>http://mizfitonline.com/2008/03/25/tues-tips-trends-3/#comment-8064</link>
		<dc:creator>food glorious food: the back by popular demand version. &#124; mizfitonline.com</dc:creator>
		<pubDate>Thu, 10 Jul 2008 14:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=61#comment-8064</guid>
		<description>[...] it&#8217;s all about the SMART GOALS huh? We&#8217;re revisiting those on monday (and visited em already CLICK HERE). [...]</description>
		<content:encoded><![CDATA[<p>[...] it&#8217;s all about the SMART GOALS huh? We&#8217;re revisiting those on monday (and visited em already CLICK HERE). [...]</p>
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	<item>
		<title>By: Viewer Mail. &#124; mizfitonline.com</title>
		<link>http://mizfitonline.com/2008/03/25/tues-tips-trends-3/#comment-5820</link>
		<dc:creator>Viewer Mail. &#124; mizfitonline.com</dc:creator>
		<pubDate>Wed, 28 May 2008 08:18:46 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=61#comment-5820</guid>
		<description>[...] emailer. I can so relate to this. Before I discovered Rodney Yee I, too, had not been a fan of the yoga dvds (Ill spare you the YeeLove since you say you dont like [...]</description>
		<content:encoded><![CDATA[<p>[...] emailer. I can so relate to this. Before I discovered Rodney Yee I, too, had not been a fan of the yoga dvds (Ill spare you the YeeLove since you say you dont like [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Happy (Mother&#8217;s Day and) National Women&#8217;s Health week! &#124; mizfitonline.com</title>
		<link>http://mizfitonline.com/2008/03/25/tues-tips-trends-3/#comment-5054</link>
		<dc:creator>Happy (Mother&#8217;s Day and) National Women&#8217;s Health week! &#124; mizfitonline.com</dc:creator>
		<pubDate>Sun, 11 May 2008 08:40:20 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=61#comment-5054</guid>
		<description>[...] challenge which encourages women and girls to set and achieve personal/physical activity goals (SMART goals, anyone?) appropriate for their [...]</description>
		<content:encoded><![CDATA[<p>[...] challenge which encourages women and girls to set and achieve personal/physical activity goals (SMART goals, anyone?) appropriate for their [...]</p>
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