Morning comes early up in Chez MizFit. It typically unfolds like this: MizFit cracks an eyeball and searches ceiling for projection clock only to be reminded she’s frigging blind as a bat now. Time on ceiling appears to look like a drawing of a fish. MizFit, even in her haze, is cognizant this is not [...]
Thursday, March 13, 2008
The This time it’s all about me edition. Many more than a few of you have emailed me and asked what on EARTH I mean when I say that you should/one should eat clean. Im certain —-as with all things fitness & food—-there are myriad definitions out there so I shall simply claim this as [...]
Wednesday, March 12, 2008
ok. OK. I get it now and I might give in and start weight training. how do I even get started? is there a book you recommend? something I can do at home? I dont want to drag a book all over the gym with me. Whew. This is the question I most often get [...]
Tuesday, March 11, 2008
anyone else happen to catch the piece on NPR this morning about the first feng shui’d McDonalds? Priceless. A McD’s owner in Hacienda Heights, Ca. decided that, due to the increasing Asian population, he’d feng shui his restaurant to make it more inviting (his word) to that population. Hmmmm, Hacienda Heights ownerman, Im sure you [...]
Tuesday, March 11, 2008
Let’s start this week with a tip. MizFit is discovering how snarky she truly is as I mosied (moseyed?) on over to this article pretty much for the sole purpose o’mocking it. I mean seriously—-what would you have thought would make better mockage than a piece on (FQ) Belly Flattening Foods (unFQ). Alas, I was [...]
Monday, March 10, 2008
Short. Sweet. To the point. Got questions? Hit me up in the comments. This week’s winner? JoLynn Braley. You know the drill. Email me and I’ll hook you up with your generous freebie provider.
Saturday, March 8, 2008
subtitle: We MizFits are (a little less un) famous (than before)! First challenge? A sub-tag of sorts. Priscilla of the Ten Things I Love About Myself Espoused Daily Whether Im In The Mood Or Not fame gave her pretty manicured thumbs UP to my tagline of Bumbling Band O’MizFits It is my personal fave as, [...]
Friday, March 7, 2008
We’ve established on previous episodes that MizFit is not a dietitian. Bottom line? I often disagree with dietitian-esque recommendations (especially on protein intake)—-except for this time. Much to my surprise I wholeheartedly agree with all of these and especially the fast food one. (to know me in real life is to know that my Toddler [...]
Thursday, March 6, 2008
subtitle: yeah, I heard you. got the emails. coming soon a gag-worthy peek into MizFit’s daily intake. dont hate the MizFit—hate the game. Welcome to this week’s installment of Did she really say we blend and EAT that? same drill. take your excuses off the shelf where you put them last week, shake em up [...]
Wednesday, March 5, 2008
Dear Bob, Please know that it is with a heavy heart I am writing you to inform you that you kind of get on my nerves. I want to like you (and I even stopped to ponder if my dis-love was triggered by my significant doctor-crush on Mehmet but, alas, it is not). I have [...]
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Friday, March 14, 2008
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