One Last Bike Bump.
If you havent registered to win yet–whatcha waiting for?! go here! DRAWING/ANNOUNCEMENT on FRIDAY!
If you havent registered to win yet–whatcha waiting for?! go here! DRAWING/ANNOUNCEMENT on FRIDAY!
Wednesday, April 30, 2008
My husband’s cholesterol has been steadily climbing and yesterday the total cholesterol tested at 260. His good cholesterol was only 30. The testing nurse is giving him until August to get it under control naturally. Her only suggestion was to eat oatmeal and exercise. He does not exercise and makes no attempt at all to [...]
Wednesday, April 30, 2008
MizFit, Ive had a theme brewing in my head: “Exercising as a Reward” I feel like so often people view exercise as something they should do AND THEN be rewarded. However, what if we got in the habit of viewing exercise as a reward for other things. We all love to be rewarded. (MizFit note: [...]
Tuesday, April 29, 2008
Not sure what hath sparked it but my in-box was slammed this morning with: FOR THE LOVE OF FLAX SEED, WOMAN, ARE YOU EVER GOING TO DEFINE CLEAN EATING? Tell us what you eat! (I only blame myself, O’Bumbling Band, as I have no search button.) The short version? look here and here. The longer [...]
Tuesday, April 29, 2008
Im still smitten with my chia but am woman enough to realize not everyone will follow suit. Im also not crazy enough to think that anyone else’s Toddler Tornado (or Tween Tornado. Though by that age Im thinking that I mightcould be ready for some sulking as it shall involve less CHASING on my part) [...]
Monday, April 28, 2008
This week? a new triceps exercise (coupled with the realization that Renaissance Man’s renaissanceness might not extend into cameraman’ing). When you do this exercise remember to: * inhale when you lower the weights toward your ears, DO NOT REST at bottom/by ears, immediately exhale and straighten your arms. * as always, keep your core/abs tight [...]
Saturday, April 26, 2008
For example, I HEART the trends & am fascinated by pop-culture. Im intrigued by what takes off and becomes the next —to date myself— Pet Rock & what goes the way of the 8 Track or, more currently put, those mini-DVDs which never quite struck the American public’s fancy. Im either an early adopter or [...]
Friday, April 25, 2008
This makes the Beautiful Mommy book look like a fanTIZtastic idea! To know me in real life is to know Im quite open minded. I simply return to my fear (wonderment? fear sounds so dramatic) that this would end up shoved in a bookshelf and read by a child sans parent/adult. Again, I need to [...]
Friday, April 25, 2008
Happy Friday! My first link is something which has been weighing on my mind a bit. To know me in real life is to know that Im a big fan of the Power of Positive Thinking/Law of Attraction. I have a vision board in my office which Im always updating (it has everything from tiny [...]
Thursday, April 24, 2008
From me, sure, and from the community at large for the fact I shall only don these around the domicile.
Wednesday, April 30, 2008
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