Comments on: Monday Facetime. http://mizfitonline.com/2008/04/07/monday-facetime-8/ Because Fitness Isn't About Fitting In Thu, 09 Feb 2012 17:38:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: An Exercise Band Video for the Bumblers. | mizfitonline.com http://mizfitonline.com/2008/04/07/monday-facetime-8/#comment-25677 An Exercise Band Video for the Bumblers. | mizfitonline.com Wed, 28 Jan 2009 08:00:36 +0000 http://mizfitonline.com/?p=84#comment-25677 [...] Basic lunge blairwitch style.  Variation on the lunge NOTshakycamerastyle. [...] [...] Basic lunge blairwitch style.  Variation on the lunge NOTshakycamerastyle. [...]

]]> By: Andrew(AJH) http://mizfitonline.com/2008/04/07/monday-facetime-8/#comment-11623 Andrew(AJH) Mon, 25 Aug 2008 10:07:07 +0000 http://mizfitonline.com/?p=84#comment-11623 Ingenious use of the mirrors. I'm glad to see my lunge form is good. Is it going to get me in trouble if I say your legs look great !! I hope not, because I just said it ! Ingenious use of the mirrors. I’m glad to see my lunge form is good.

Is it going to get me in trouble if I say your legs look great !! I hope not, because I just said it !

]]> By: Monday Facetime. Lunges. | mizfitonline.com http://mizfitonline.com/2008/04/07/monday-facetime-8/#comment-11619 Monday Facetime. Lunges. | mizfitonline.com Mon, 25 Aug 2008 08:10:26 +0000 http://mizfitonline.com/?p=84#comment-11619 [...] We’re a little less Blair Witch than last time. [...] [...] We’re a little less Blair Witch than last time. [...]

]]> By: For all of you Stroller Mama’s: A workout while you walk. http://mizfitonline.com/2008/04/07/monday-facetime-8/#comment-9343 For all of you Stroller Mama’s: A workout while you walk. Mon, 28 Jul 2008 19:02:43 +0000 http://mizfitonline.com/?p=84#comment-9343 [...] *Leg Lunges with a back kick.  Perform the same leg lunge but add a leg raise in the back by squeezing your butt muscles together. [...] [...] *Leg Lunges with a back kick.  Perform the same leg lunge but add a leg raise in the back by squeezing your butt muscles together. [...]

]]> By: Viewer Mail. The *some of you are gonna feel ripped off* edition. | mizfitonline.com http://mizfitonline.com/2008/04/07/monday-facetime-8/#comment-8443 Viewer Mail. The *some of you are gonna feel ripped off* edition. | mizfitonline.com Wed, 16 Jul 2008 08:19:10 +0000 http://mizfitonline.com/?p=84#comment-8443 [...] Triceps and more triceps. [...] [...] Triceps and more triceps. [...]

]]> By: Viewer Mail. | mizfitonline.com http://mizfitonline.com/2008/04/07/monday-facetime-8/#comment-6107 Viewer Mail. | mizfitonline.com Wed, 04 Jun 2008 08:56:37 +0000 http://mizfitonline.com/?p=84#comment-6107 [...] great news? Youre doing everything correctly. The running, weight training (including your lunges) and the clean eating I *know* youre doing will, eventually, result in leaner inner [...] [...] great news? Youre doing everything correctly. The running, weight training (including your lunges) and the clean eating I *know* youre doing will, eventually, result in leaner inner [...]

]]> By: dg http://mizfitonline.com/2008/04/07/monday-facetime-8/#comment-1139 dg Thu, 10 Apr 2008 09:25:31 +0000 http://mizfitonline.com/?p=84#comment-1139 (arrgh... YOU have such, that should be. d'oh!) (arrgh… YOU have such, that should be. d’oh!)

]]> By: dg http://mizfitonline.com/2008/04/07/monday-facetime-8/#comment-1138 dg Thu, 10 Apr 2008 09:25:10 +0000 http://mizfitonline.com/?p=84#comment-1138 can i just say your have such gooorgeous arms and legs :) can i just say your have such gooorgeous arms and legs :)

]]> By: creatingadiva http://mizfitonline.com/2008/04/07/monday-facetime-8/#comment-1076 creatingadiva Wed, 09 Apr 2008 06:04:52 +0000 http://mizfitonline.com/?p=84#comment-1076 Mizfit! I've been lurking around watching your monday facetimes for a few days now and I LOVE LOVE LOVE them so just popping by to say a little thank you. I was at the gym on monday doing bicep curls and I heard your voice in my head..."sets and repetitions...now stretch that muscle for 30 seconds!" haha And now I know that when my back leg slams during lunges, thats not me just working extra hard! Thanks! Mizfit! I’ve been lurking around watching your monday facetimes for a few days now and I LOVE LOVE LOVE them so just popping by to say a little thank you. I was at the gym on monday doing bicep curls and I heard your voice in my head…”sets and repetitions…now stretch that muscle for 30 seconds!” haha And now I know that when my back leg slams during lunges, thats not me just working extra hard! Thanks!

]]> By: Zandria http://mizfitonline.com/2008/04/07/monday-facetime-8/#comment-1073 Zandria Wed, 09 Apr 2008 01:24:50 +0000 http://mizfitonline.com/?p=84#comment-1073 You go, girl, with the lunges! Awesome! I need to remember that about the stretching in-between sets. You go, girl, with the lunges! Awesome! I need to remember that about the stretching in-between sets.

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