<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: Tues Tips &amp; Trends</title> <atom:link href="http://mizfitonline.com/2008/04/08/tues-tips-trends-4/feed/" rel="self" type="application/rss+xml" /><link>http://mizfitonline.com/2008/04/08/tues-tips-trends-4/</link> <description>Because Fitness Isn&#039;t About Fitting In</description> <lastBuildDate>Mon, 21 May 2012 02:59:13 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: dzroy ivpr</title><link>http://mizfitonline.com/2008/04/08/tues-tips-trends-4/#comment-1244</link> <dc:creator>dzroy ivpr</dc:creator> <pubDate>Sun, 13 Apr 2008 21:41:09 +0000</pubDate> <guid isPermaLink="false">http://mizfitonline.com/?p=80#comment-1244</guid> <description>zvfatgdkr ifsu spwx qxnvu iagqslrt rymcfxwhl phcxngb http://www.yvxdewzpq.zxeo.com</description> <content:encoded><![CDATA[<p>zvfatgdkr ifsu spwx qxnvu iagqslrt rymcfxwhl phcxngb <a href="http://www.yvxdewzpq.zxeo.com" rel="nofollow">http://www.yvxdewzpq.zxeo.com</a></p> ]]></content:encoded> </item> <item><title>By: vedzn dhpm</title><link>http://mizfitonline.com/2008/04/08/tues-tips-trends-4/#comment-1243</link> <dc:creator>vedzn dhpm</dc:creator> <pubDate>Sun, 13 Apr 2008 21:40:42 +0000</pubDate> <guid isPermaLink="false">http://mizfitonline.com/?p=80#comment-1243</guid> <description>zgrfbcqk iavqtwbxz ipqvc lnfv damqe qmey iqeuplyjz</description> <content:encoded><![CDATA[<p>zgrfbcqk iavqtwbxz ipqvc lnfv damqe qmey iqeuplyjz</p> ]]></content:encoded> </item> <item><title>By: Kelley Burrus</title><link>http://mizfitonline.com/2008/04/08/tues-tips-trends-4/#comment-1150</link> <dc:creator>Kelley Burrus</dc:creator> <pubDate>Thu, 10 Apr 2008 13:54:52 +0000</pubDate> <guid isPermaLink="false">http://mizfitonline.com/?p=80#comment-1150</guid> <description>Okay, my recent 40 year old status aside, I WOULD TOTALLY BRING THE  PLATE WITH ME EVERYWHERE. Must procure.</description> <content:encoded><![CDATA[<p>Okay, my recent 40 year old status aside, I WOULD TOTALLY BRING THE  PLATE WITH ME EVERYWHERE. Must procure.</p> ]]></content:encoded> </item> <item><title>By: P.O.M.</title><link>http://mizfitonline.com/2008/04/08/tues-tips-trends-4/#comment-1072</link> <dc:creator>P.O.M.</dc:creator> <pubDate>Tue, 08 Apr 2008 21:44:21 +0000</pubDate> <guid isPermaLink="false">http://mizfitonline.com/?p=80#comment-1072</guid> <description>I&#039;m not really a fan of those packs for the main reason that it&#039;s usually a processed food.  Cookies are cookies.  Crappy crackers are crappy crackers.  You&#039;re still putting poopy stuff into your body.  Now, the almond ones are fine - I&#039;m referring to the other kind. And also, it gives people more of an excuse to eat crap.  It may only be 100 calories, but it&#039;s still crap.If I&#039;m going to crappy stuff into my body, it will be in the form of a martini!</description> <content:encoded><![CDATA[<p>I&#8217;m not really a fan of those packs for the main reason that it&#8217;s usually a processed food.  Cookies are cookies.  Crappy crackers are crappy crackers.  You&#8217;re still putting poopy stuff into your body.  Now, the almond ones are fine &#8211; I&#8217;m referring to the other kind. And also, it gives people more of an excuse to eat crap.  It may only be 100 calories, but it&#8217;s still crap.</p><p>If I&#8217;m going to crappy stuff into my body, it will be in the form of a martini!</p> ]]></content:encoded> </item> <item><title>By: Sagan</title><link>http://mizfitonline.com/2008/04/08/tues-tips-trends-4/#comment-1071</link> <dc:creator>Sagan</dc:creator> <pubDate>Tue, 08 Apr 2008 21:27:03 +0000</pubDate> <guid isPermaLink="false">http://mizfitonline.com/?p=80#comment-1071</guid> <description>THANK YOU for writing this... I had a huge ranting post a while back on my blog about 100 calorie packs.  They drive me mad.Also I would LOVE to take a plate like that into a restaurant... the reaction would be way too funny!</description> <content:encoded><![CDATA[<p>THANK YOU for writing this&#8230; I had a huge ranting post a while back on my blog about 100 calorie packs.  They drive me mad.</p><p>Also I would LOVE to take a plate like that into a restaurant&#8230; the reaction would be way too funny!</p> ]]></content:encoded> </item> <item><title>By: Eileen</title><link>http://mizfitonline.com/2008/04/08/tues-tips-trends-4/#comment-1069</link> <dc:creator>Eileen</dc:creator> <pubDate>Tue, 08 Apr 2008 20:59:27 +0000</pubDate> <guid isPermaLink="false">http://mizfitonline.com/?p=80#comment-1069</guid> <description>Another great post.  I don&#039;t go anywhere near those 100 calorie packs.  If I want an oreo cookie, I will have a real oreo cookie  - not a 100 calorie pack of oreo whatever they are called.Oh, and I&#039;m going to guess - are you from the east coast?</description> <content:encoded><![CDATA[<p>Another great post.  I don&#8217;t go anywhere near those 100 calorie packs.  If I want an oreo cookie, I will have a real oreo cookie  &#8211; not a 100 calorie pack of oreo whatever they are called.</p><p>Oh, and I&#8217;m going to guess &#8211; are you from the east coast?</p> ]]></content:encoded> </item> <item><title>By: MizFit</title><link>http://mizfitonline.com/2008/04/08/tues-tips-trends-4/#comment-1067</link> <dc:creator>MizFit</dc:creator> <pubDate>Tue, 08 Apr 2008 20:42:36 +0000</pubDate> <guid isPermaLink="false">http://mizfitonline.com/?p=80#comment-1067</guid> <description>Rebecca, WELCOME to the Bumbling Band O&#039;MizFits.Look &lt;a href=&quot;http://mizfitonline.com/?p=47&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt; for my clean eating rambles.M.</description> <content:encoded><![CDATA[<p>Rebecca, WELCOME to the Bumbling Band O&#8217;MizFits.</p><p>Look <a href="http://mizfitonline.com/?p=47" rel="nofollow">here</a> for my clean eating rambles.</p><p>M.</p> ]]></content:encoded> </item> <item><title>By: Diana the Scale Junkie</title><link>http://mizfitonline.com/2008/04/08/tues-tips-trends-4/#comment-1065</link> <dc:creator>Diana the Scale Junkie</dc:creator> <pubDate>Tue, 08 Apr 2008 20:39:07 +0000</pubDate> <guid isPermaLink="false">http://mizfitonline.com/?p=80#comment-1065</guid> <description>They have no idea how talented I am, I can stack my food really high, its more than talent, its a gift.</description> <content:encoded><![CDATA[<p>They have no idea how talented I am, I can stack my food really high, its more than talent, its a gift.</p> ]]></content:encoded> </item> <item><title>By: Rebecca</title><link>http://mizfitonline.com/2008/04/08/tues-tips-trends-4/#comment-1062</link> <dc:creator>Rebecca</dc:creator> <pubDate>Tue, 08 Apr 2008 18:33:34 +0000</pubDate> <guid isPermaLink="false">http://mizfitonline.com/?p=80#comment-1062</guid> <description>I have consumed a few 100 cal packs in my day.  Most of these said packs were consumed when I first started WW.  I liked the idea of eating my favorite snack and having a portion divided out for me.  I have not bought these in a couple years as now I know that I feel more satisfied with REAL food.  I came to a realization that an apple or and egg white sandwich held me over much longer that 5 wheat thins out of a baggie. Also Mizfit you say you don&#039;t need to watch calories if your are eating clean.  Did you post on this before?  I am new to your blog and this really intrigues me.  I have been maintaining a 60# loss for about 2 years and still am very conscious about the calories in things.  I lost on WW so I am a point freak but eat fairly clean.</description> <content:encoded><![CDATA[<p>I have consumed a few 100 cal packs in my day.  Most of these said packs were consumed when I first started WW.  I liked the idea of eating my favorite snack and having a portion divided out for me.  I have not bought these in a couple years as now I know that I feel more satisfied with REAL food.  I came to a realization that an apple or and egg white sandwich held me over much longer that 5 wheat thins out of a baggie.</p><p>Also Mizfit you say you don&#8217;t need to watch calories if your are eating clean.  Did you post on this before?  I am new to your blog and this really intrigues me.  I have been maintaining a 60# loss for about 2 years and still am very conscious about the calories in things.  I lost on WW so I am a point freak but eat fairly clean.</p> ]]></content:encoded> </item> <item><title>By: Priscilla</title><link>http://mizfitonline.com/2008/04/08/tues-tips-trends-4/#comment-1057</link> <dc:creator>Priscilla</dc:creator> <pubDate>Tue, 08 Apr 2008 16:04:26 +0000</pubDate> <guid isPermaLink="false">http://mizfitonline.com/?p=80#comment-1057</guid> <description>My favorite part of the plate is the sauce circle.  Ha!  While the plate itself is silly, I get the concept.  Doesn&#039;t the AHA recommend *mentally* dividing your plate and putting xyz in 1/3 and filling the rest with veggies?  That mental rule of thumb makes sense to this member of the bumbling band.Also!  (note i am normally NOT this contrary)I love the 100 cal packs.  I didn&#039;t realize that one could get junk food in that size, tho.  I loves me the the almonds (although I generally make my own snack pac of almonds b/c the 100 cal ones are hard to find in these parts) and the popcorn bags.But then, I&#039;m a half-hearted weight watcher who is all about the portion control.  I like the idea of figuring out how much 100 calories is of thing I usually eat (rough estimate...not talking about exact science!) so it&#039;s easier to stay on plan.  Kind of like the points system.  So, depending on how many cals i&#039;m aiming for, I can easily adjust what I eat.Maybe that&#039;s just my inner Excel nerd coming out, tho??</description> <content:encoded><![CDATA[<p>My favorite part of the plate is the sauce circle.  Ha!  While the plate itself is silly, I get the concept.  Doesn&#8217;t the AHA recommend *mentally* dividing your plate and putting xyz in 1/3 and filling the rest with veggies?  That mental rule of thumb makes sense to this member of the bumbling band.</p><p>Also!  (note i am normally NOT this contrary)</p><p>I love the 100 cal packs.  I didn&#8217;t realize that one could get junk food in that size, tho.  I loves me the the almonds (although I generally make my own snack pac of almonds b/c the 100 cal ones are hard to find in these parts) and the popcorn bags.</p><p>But then, I&#8217;m a half-hearted weight watcher who is all about the portion control.  I like the idea of figuring out how much 100 calories is of thing I usually eat (rough estimate&#8230;not talking about exact science!) so it&#8217;s easier to stay on plan.  Kind of like the points system.  So, depending on how many cals i&#8217;m aiming for, I can easily adjust what I eat.</p><p>Maybe that&#8217;s just my inner Excel nerd coming out, tho??</p> ]]></content:encoded> </item> </channel> </rss>
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