Comments on: Tues Tip. http://mizfitonline.com/2008/04/15/tues-tip-2/ Because Fitness Isn't About Fitting In Mon, 21 May 2012 02:59:13 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Edwin Omearahttp://mizfitonline.com/2008/04/15/tues-tip-2/#comment-74516 Edwin Omeara Mon, 22 Nov 2010 11:00:31 +0000 http://mizfitonline.com/?p=91#comment-74516 Interesting, thanks for that. My son has a terrible aversion to eating raw fruit for some reason, so I make it into smoothies for him and then he loves it! I also found some great <a href="http://smoothierecipes.tv/category/blackberry/" rel="nofollow">smoothie recipes</A> here and thought I'd share - lots of other great ideas there. Interesting, thanks for that. My son has a terrible aversion to eating raw fruit for some reason, so I make it into smoothies for him and then he loves it! I also found some great smoothie recipes here and thought I’d share – lots of other great ideas there.

]]> By: Pine Wardrobe http://mizfitonline.com/2008/04/15/tues-tip-2/#comment-70800 Pine Wardrobe  Wed, 13 Oct 2010 18:24:28 +0000 http://mizfitonline.com/?p=91#comment-70800 Samantha Who is nice, i like the way the characters interact with each other':; Samantha Who is nice, i like the way the characters interact with each other’:;

]]> By: Sebastian Sandershttp://mizfitonline.com/2008/04/15/tues-tip-2/#comment-60118 Sebastian Sanders Sat, 03 Jul 2010 03:58:53 +0000 http://mizfitonline.com/?p=91#comment-60118 Samantha Who and Big Bang Theory are two of my favorite TV programs to watch..;. Samantha Who and Big Bang Theory are two of my favorite TV programs to watch..;.

]]> By: ttfn300http://mizfitonline.com/2008/04/15/tues-tip-2/#comment-38474 ttfn300 Fri, 10 Jul 2009 14:24:40 +0000 http://mizfitonline.com/?p=91#comment-38474 crap wrong post... crap wrong post…

]]> By: ttfn300http://mizfitonline.com/2008/04/15/tues-tip-2/#comment-38471 ttfn300 Fri, 10 Jul 2009 14:23:10 +0000 http://mizfitonline.com/?p=91#comment-38471 love your day, can we switch? :) and so jealous of your grill... love your day, can we switch? :) and so jealous of your grill…

]]> By: MizFithttp://mizfitonline.com/2008/04/15/tues-tip-2/#comment-38413 MizFit Fri, 10 Jul 2009 08:00:17 +0000 http://mizfitonline.com/?p=91#comment-38413 [...] Though I do try valiantly (if by ‘valiantly’ you mean 3 or so times per week—which I do) to opt for this (my beloved frozen MetRx shake): [...] [...] Though I do try valiantly (if by ‘valiantly’ you mean 3 or so times per week—which I do) to opt for this (my beloved frozen MetRx shake): [...]

]]> By: France Fines for Pro-Anorexia (and a Carb Discussion) « Living Healthy in the Real Worldhttp://mizfitonline.com/2008/04/15/tues-tip-2/#comment-19428 France Fines for Pro-Anorexia (and a Carb Discussion) « Living Healthy in the Real World Sat, 22 Nov 2008 16:23:30 +0000 http://mizfitonline.com/?p=91#comment-19428 [...] on an unrelated note, my favourite MizFit recently wrote a post regarding protein shakes, which led me to start thinking about the way that carbs, proteins, and fats are distributed in our [...] [...] on an unrelated note, my favourite MizFit recently wrote a post regarding protein shakes, which led me to start thinking about the way that carbs, proteins, and fats are distributed in our [...]

]]> By: ashleyhttp://mizfitonline.com/2008/04/15/tues-tip-2/#comment-12439 ashley Fri, 05 Sep 2008 21:01:44 +0000 http://mizfitonline.com/?p=91#comment-12439 I LOVE the taste of protein shakes! Fruit is all good, but I've got this thing for the protein-powder taste. YUM! I LOVE the taste of protein shakes! Fruit is all good, but I’ve got this thing for the protein-powder taste. YUM!

]]> By: Siobhanhttp://mizfitonline.com/2008/04/15/tues-tip-2/#comment-10983 Siobhan Fri, 15 Aug 2008 11:00:32 +0000 http://mizfitonline.com/?p=91#comment-10983 Ok this may be a silly question... but should I be taking a protein shake?I'm 25, 5ft6, currently weighing 134lbs but trying to get back to my pre-summer binge weight of 127lbs. I do a martial art and I normally train 5 nights a week but we're in our pre-season at the moment so I've been doing cardio and strength work in the gym. I need to get back to 127 because it's my competition weight, but I'd also like to drop body fat and build up a bit more muscle, mostly for a vanity reason, to show off the muscle tone that I've developed over the last 10 years of training. :)I'm doing weights 5 days a week for the last 3 weeks, alternating between Arms & Chest and Legs & Back, and I've been trying to fit in some form of cardio every day too. I've been watching my calories, trying to keep between 1200-1500, but of all good healthy stuff so I'm not feeling deprived or hungry. I've lost a few lbs and I'm noticing more definition in my upper abs, but I'm still not too pleased so I guess I'm just impatient... :)So.. should I be taking protein shakes? Will they help me? Ok this may be a silly question… but should I be taking a protein shake?

I’m 25, 5ft6, currently weighing 134lbs but trying to get back to my pre-summer binge weight of 127lbs. I do a martial art and I normally train 5 nights a week but we’re in our pre-season at the moment so I’ve been doing cardio and strength work in the gym. I need to get back to 127 because it’s my competition weight, but I’d also like to drop body fat and build up a bit more muscle, mostly for a vanity reason, to show off the muscle tone that I’ve developed over the last 10 years of training. :)

I’m doing weights 5 days a week for the last 3 weeks, alternating between Arms & Chest and Legs & Back, and I’ve been trying to fit in some form of cardio every day too. I’ve been watching my calories, trying to keep between 1200-1500, but of all good healthy stuff so I’m not feeling deprived or hungry. I’ve lost a few lbs and I’m noticing more definition in my upper abs, but I’m still not too pleased so I guess I’m just impatient… :)

So.. should I be taking protein shakes? Will they help me?

]]> By: Stevehttp://mizfitonline.com/2008/04/15/tues-tip-2/#comment-8576 Steve Fri, 18 Jul 2008 00:51:35 +0000 http://mizfitonline.com/?p=91#comment-8576 Hi, yes it can seriously pass for protein because thanks to the fiber of Marijuana Muscle aka Hemp, it absorbs better into your body. Since hemp protein does not have any sugar or flavoring added you can take as much as you need to get as much protein as you want. Also it is the easiest on your stomach. Stick to Hemp. Hi, yes it can seriously pass for protein because thanks to the fiber of Marijuana Muscle aka Hemp, it absorbs better into your body. Since hemp protein does not have any sugar or flavoring added you can take as much as you need to get as much protein as you want. Also it is the easiest on your stomach. Stick to Hemp.

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