(Im so appreciative to the people who have emailed me about Guest Chef’ing as we all know my skillz are in other areas. Wanna throw your chef’s hat in the ring? Email your recipe, food insights, or grocery ramblings here.) This following is from JoLynn Braley of The Fit Shack please to stop by The [...]
Wednesday, April 23, 2008
click here if you havent entered yet!
Wednesday, April 23, 2008
MizFit, do you know of a good site that is easy to use that will tell me how many calories I need based on my activity? Thanks! This is a great question. There seem to exist a plethora of sites where you can obsess about look up/log calories and sites where you can figure out [...]
Tuesday, April 22, 2008
Two things before we begin: 1. This is really neither a tip (unless it’s to tip you off that it exists) nor a trend (do we hope it becomes one? that’s for the MizFits to decide). B. I cant believe this hasnt been discussed ad nauseum but, in my various & sundry travels on the [...]
Monday, April 21, 2008
Lori. Site-newbie (translation: if she never comes back we’ll raffle again. we MizFits are a love us or hate us bunch ) Email me and Ill getcha your prize!
Monday, April 21, 2008
You choose: Subtitle: your freebie winner shall be announced tomorrow as the MizFit is off Passoverabrating with the family. You can read your MizFit. You can watch your MizFit: Just heed your MizFit. (and no, that’s not me at a different life-stage in the article. it’s clipart.)
Friday, April 18, 2008
Im gonna lead off with the freebie this week because I am THAT impressed with the company and with their customer service. That’s right, People, You Bars not only apologized for how long my bars took to arrive, then gave us a discount, they also donated a free box this week. (If you havent heard [...]
Thursday, April 17, 2008
but YES, People, she, too, hath a bike to give away (cue confetti shaped like Lance Armstrong). This amazing Fuji crosstown 2.0 bike is coming to you Courtesy of Lipton White Tea and the Free Your Y campaign. (definitely check out the campaign. my fave part is the ARE YOU YOUNG ENOUGH quiz which tells [...]
Thursday, April 17, 2008
There is no long-winded introduction needed here, People. I give you Brandon: our first MizFit MALE Guest Chef (give him some love, Ladies). Visit him at his blog here (though, as you shall see in the video below, the site does not do him justice.) oh, and he eats like the MizFit: clean clean with [...]
Wednesday, April 16, 2008
I’m having trouble doing push ups correctly, can you recommend any particular exercises to increase wrist strength and also tricep strength. My biceps rock from running with weights, but because pushups are great for back and chest muscles I would like to do them more often. My husband says to just keep building up the [...]
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Thursday, April 24, 2008
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