EDITED TO SAY: come on, People. I can *see* you are reading this. delurk yourself. use a fake name. let’s take advantage of Brian “Hands of Michelangelo* ” Peeler’s generosity. If you could ask the inimitable Peeler anything—what would it be? would you want exercise advice? behind the scenes snark? tips on how to [...]
Friday, May 30, 2008
This week we are again starting with the freebie (yada yada yada the skimmers rejoice). not only is this a treat I adore (& Im sure youre sensing a pattern here, but I only beg seek freebies from companies I love) the generous benefactor is also a boisterous member of the Bumbling Band. Mamarunswithscissors has [...]
Thursday, May 29, 2008
Remember this? Whatcha doing to shake up your world of workout & move the team along?
Thursday, May 29, 2008
Im beyond excited to have this week’s guest food-rambler be none other than Monica Reinagel, M.S., C.N.S. If you’re one of the few who arent yet aware of Monica’s foodwisdom I shall give you the short version (the long version? get thee to her blog–pronto!): Monica is NutritionData.com‘s chief nutritionist & author of The ND [...]
Wednesday, May 28, 2008
I dont know if you can answer this but my question is about yoga. Im too busy to make it to a class regularly and wondered if you had any other suggestions? Im not really a dvd workout person but I have trouble remembering the poses and end up doing what feels good. Thanks MizFit! [...]
Tuesday, May 27, 2008
and I appreciate Hungry Girl stopping by to say hello/respond to all the comments. (if this makes no sense to you click here and read though the post, sure, but also all the interesting remarks which follow.) Mizfit — Lisa from Hungry Girl here! I got a link to this post in a google alert [...]
Tuesday, May 27, 2008
This week I wanna talk about a trend. As in a trend Ive noticed and a trend I trendmendously dislike. A little while ago Zandria did a fantastic post (and sparked some interesting comments) about fitness magazines & whether they make us feel better or worse about ourselves. For me (the short version. I rambled [...]
Monday, May 26, 2008
Go play outside. if you’re not? The MizFit Management apologizes as the entire workforce is outside playing. Please to return tomorrow for regularly scheduled programming (including the announcement of your Friday Freebie winner). Thank you.
Saturday, May 24, 2008
Dear HG, First, I am compelled to say that I adore you. I forward your emails on to everyone (ok both people) I know who isnt already reading your daily words of wisdom. I was first to buy your book here in the Land of Big Hair & Heat (At my local book store–not the [...]
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Saturday, May 31, 2008
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