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	<title>Comments on: Viewer Mail.</title>
	<atom:link href="http://mizfitonline.com/2008/05/14/viewer-mail-15/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfitonline.com/2008/05/14/viewer-mail-15/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: Computers</title>
		<link>http://mizfitonline.com/2008/05/14/viewer-mail-15/#comment-67849</link>
		<dc:creator>Computers</dc:creator>
		<pubDate>Sat, 18 Sep 2010 18:17:30 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=108#comment-67849</guid>
		<description>I wish the voters see what sort of monster they&#039;ve got placed within the Bright House.</description>
		<content:encoded><![CDATA[<p>I wish the voters see what sort of monster they&#8217;ve got placed within the Bright House.</p>
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		<title>By: Exercise, clean eating &#38; workout motivation. (creative? no. descriptive? sure.) &#124; mizfitonline.com</title>
		<link>http://mizfitonline.com/2008/05/14/viewer-mail-15/#comment-19018</link>
		<dc:creator>Exercise, clean eating &#38; workout motivation. (creative? no. descriptive? sure.) &#124; mizfitonline.com</dc:creator>
		<pubDate>Wed, 19 Nov 2008 08:08:12 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=108#comment-19018</guid>
		<description>[...] much intuitive. I do plan for success, I do have a fitness mission statement, I make an effort to eat clean&#8212;-but the bottom line for me as a busyworkingbabymama is FOOD AS [...]</description>
		<content:encoded><![CDATA[<p>[...] much intuitive. I do plan for success, I do have a fitness mission statement, I make an effort to eat clean&#8212;-but the bottom line for me as a busyworkingbabymama is FOOD AS [...]</p>
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	<item>
		<title>By: Katie</title>
		<link>http://mizfitonline.com/2008/05/14/viewer-mail-15/#comment-5400</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Fri, 16 May 2008 23:07:17 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=108#comment-5400</guid>
		<description>Thanks for answering my question. Like someone else said, I find what other people eat very interesting. It&#039;s definitely a very personal thing...so thanks, that is a great example.</description>
		<content:encoded><![CDATA[<p>Thanks for answering my question. Like someone else said, I find what other people eat very interesting. It&#8217;s definitely a very personal thing&#8230;so thanks, that is a great example.</p>
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		<title>By: Sagan</title>
		<link>http://mizfitonline.com/2008/05/14/viewer-mail-15/#comment-5303</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Thu, 15 May 2008 14:54:50 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=108#comment-5303</guid>
		<description>That chocolate cake recipe has me very much desiring to make it.  Two questions:  is it cooked on the stove?  and how much water do you put in it?  Thanks:)</description>
		<content:encoded><![CDATA[<p>That chocolate cake recipe has me very much desiring to make it.  Two questions:  is it cooked on the stove?  and how much water do you put in it?  Thanks:)</p>
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		<title>By: Mallory</title>
		<link>http://mizfitonline.com/2008/05/14/viewer-mail-15/#comment-5275</link>
		<dc:creator>Mallory</dc:creator>
		<pubDate>Thu, 15 May 2008 04:39:35 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=108#comment-5275</guid>
		<description>Love all the varied thoughts on the clean eating.  I aspire to eat things that have no preservatives and awful chemicals in them but how I love the random snack food like goldfish...Oh well, always something to work toward.  I just did one set of the 21s and wowza, that is really a kick ass bicep work out.  A lot harder than it sounds.  Next time I will lower my weights and try to get more sets.</description>
		<content:encoded><![CDATA[<p>Love all the varied thoughts on the clean eating.  I aspire to eat things that have no preservatives and awful chemicals in them but how I love the random snack food like goldfish&#8230;Oh well, always something to work toward.  I just did one set of the 21s and wowza, that is really a kick ass bicep work out.  A lot harder than it sounds.  Next time I will lower my weights and try to get more sets.</p>
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		<title>By: Rachel</title>
		<link>http://mizfitonline.com/2008/05/14/viewer-mail-15/#comment-5274</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Thu, 15 May 2008 04:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=108#comment-5274</guid>
		<description>Ok, so I read this post this AM (it&#039;s 9pm now) and yes, I thought about all that protein you eat and I tried to eat Tuna out of a can thrown on salad, and I couldn&#039;t do it...NEEDS MAYO and Pickle before I will eat.  So, made a salad and one slice of toast with tuna.  Rachel&#039;s style with thoughts of MizFit!</description>
		<content:encoded><![CDATA[<p>Ok, so I read this post this AM (it&#8217;s 9pm now) and yes, I thought about all that protein you eat and I tried to eat Tuna out of a can thrown on salad, and I couldn&#8217;t do it&#8230;NEEDS MAYO and Pickle before I will eat.  So, made a salad and one slice of toast with tuna.  Rachel&#8217;s style with thoughts of MizFit!</p>
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		<title>By: Priscilla</title>
		<link>http://mizfitonline.com/2008/05/14/viewer-mail-15/#comment-5273</link>
		<dc:creator>Priscilla</dc:creator>
		<pubDate>Thu, 15 May 2008 03:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=108#comment-5273</guid>
		<description>i like tuna straight out o the stay fresh pouch, but i don&#039;t like &quot;real&quot; cooked tuna.  but i  like tuna sashimi.  and i like salmon sashimi.  cooked salmon?  barf.

as you can see, i like to be complicated.

thanks for the peek into your day of meals!</description>
		<content:encoded><![CDATA[<p>i like tuna straight out o the stay fresh pouch, but i don&#8217;t like &#8220;real&#8221; cooked tuna.  but i  like tuna sashimi.  and i like salmon sashimi.  cooked salmon?  barf.</p>
<p>as you can see, i like to be complicated.</p>
<p>thanks for the peek into your day of meals!</p>
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		<title>By: Zandria</title>
		<link>http://mizfitonline.com/2008/05/14/viewer-mail-15/#comment-5272</link>
		<dc:creator>Zandria</dc:creator>
		<pubDate>Thu, 15 May 2008 02:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=108#comment-5272</guid>
		<description>The foods you mentioned are all fan-tabulous.  Yummy!  :)</description>
		<content:encoded><![CDATA[<p>The foods you mentioned are all fan-tabulous.  Yummy!  <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: MizFit</title>
		<link>http://mizfitonline.com/2008/05/14/viewer-mail-15/#comment-5265</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 15 May 2008 00:24:30 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=108#comment-5265</guid>
		<description>&lt;strong&gt;Susan?

I think I love you.

M.&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p><strong>Susan?</p>
<p>I think I love you.</p>
<p>M.</strong></p>
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	<item>
		<title>By: Susan</title>
		<link>http://mizfitonline.com/2008/05/14/viewer-mail-15/#comment-5264</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 14 May 2008 23:44:50 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=108#comment-5264</guid>
		<description>The ah-ha moment:  when you said you eat what you love and never feel deprived!  Even better that what you love is on the healthy side of the food spectrum!  I think perhaps the taste buds prefer the cleaner foods after awhile than all the processed junk.  There is hope for me!  :)

OK, here&#039;s a weird one, as far as eating tuna goes:

I like it with pepper, shredded cheddar cheese, heated in microwave, and rolled up in a ww tortilla.  Add some BBQ sauce for fun.  :)</description>
		<content:encoded><![CDATA[<p>The ah-ha moment:  when you said you eat what you love and never feel deprived!  Even better that what you love is on the healthy side of the food spectrum!  I think perhaps the taste buds prefer the cleaner foods after awhile than all the processed junk.  There is hope for me!  <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>OK, here&#8217;s a weird one, as far as eating tuna goes:</p>
<p>I like it with pepper, shredded cheddar cheese, heated in microwave, and rolled up in a ww tortilla.  Add some BBQ sauce for fun.  <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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