Happy Almost Long Weekend Time to MizFit’s American readers ( I reside permanently in the Land of Delusion where not only do I have a book deal & a tv show but a bazillion readers from a multitude of countries)! In the longloungingweekend-vein I give you something the English Lit major geek in me *totally* [...]
Thursday, May 22, 2008
you walking? running? lifting? yogaing? crossfitting? kickboxing? lunging? swimming? cycling? dancing? jazzercizing? circuit training? pogo sticking? kettle belling? BOSUing? Body Pumping? Bonus Challenging? Remember to log yer stuff. Dont let a teammate (posing prettily with her MizFit Bumbling Band bracelet) down!
Thursday, May 22, 2008
Welcome to another fantastic Guest Chef Thursday (wanna join in the fun? Email me at MizFit08@yahoo.com!) Angie is a Certified Personal Trainer and the owner of Women’s Diet and Fitness who feels very passionately about helping women become stronger, leaner and healthier both inside and out. Im honored she made the time to share her [...]
Wednesday, May 21, 2008
are you knocked up? (*waves at a certain MizFit I hope is reading today*) Just a heads up that Baskin-Robbins wants to give you a free sample of their new soft serve. Today only in honor of their Bump Day. (I know, adopting mamas. Id say they wont honor the Pregnant On Paper notion, but [...]
Wednesday, May 21, 2008
Dear MizFit, I feel as though Im really behind most of your readers. Im a lurker but I read all the comments and it seems like most of them area already fit or at least working out. Im just starting. I have a lot of questions but the biggest one is how do I know [...]
Wednesday, May 21, 2008
The person to whom the entire Bumbling Band now looks to return with tales of woe chiaLOVE and various & sundry stories of goo gelperiments? DEANNA. Email me and Ill get your yer CHIA!
Tuesday, May 20, 2008
subtitle: chia revisited. Ive heard your cries, People, and it’s not pretty.Dashboard First, repeat after me: IM ICKED OUT BY THE GEL WHICH CHIA BECOMES AFTER IT HANGS OUT IN WATER FOR A BIT. Next? embrace the ick. Now? let us attempt to move beyond. to see past the goo and attempt to find a [...]
Monday, May 19, 2008
(please to note the subliminal messaging) This weeks winner? ALETA! please email me and Ill connect you with yer benefactor!
Sunday, May 18, 2008
subtitle: for those of you who’ve emailed you *can* still register—but feel free to just join in anyway! Dont forget that we can rack up the easy bonus points (if by easy you mean TEAM MIZFIT CAN DO IT! —which I do) simply by going here. what’s not to love about a challenge to sample [...]
Friday, May 16, 2008
A gentle reminder that *I* can see how yer doing with your workouts. (*wink*) dont forget to log!
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Friday, May 23, 2008
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