Happy FRIDAY! This week Im starting off with the freebie (cue cheers of the skimming crowd as it dawns upon them they need not read any further). Surlyramics won me over with her fabulous name, her awesome tagline (Some people treat their body like a temple…treat yours like an art gallery!) and her AMAZING jewelry. [...]
The ADULT version. Someday MizFit will regale you with stories about how she begged to get out of gym class. How she would plead with her doctor to write some sort of note detailing her affliction with a debilitating disease which prevented her from donning shorts & a tee and exposing herself to group humiliation. [...]
Im honored to have this weeks guest chef make the time for the MizFits. We all know him by his comment-moniker Dr. J but it took me a long ass time to figure out where to find him. Ill save you the search: stop by and visit Dr. J at his blog where he offers [...]
in the WOMAN Challenge. We’re listed under TX. Women and girls Out Moving Across the Nation? What’s not to love. C’mon. You *know* you wanna. Let’s make these next eight weeks the ones in which our new healthy habits TRULY take root!
Hello, I’m a lurker on your website and I was just reading your “clean eating” post. You mentioned that you can eat a large quantity of clean food and be satisfied and healthy. Would you mind sending me a sample of what a day might look like? I really want to focus on eating MORE, [...]
Jen/Semicharmedwife. Email me your information and I shall get your subscription on its way. And Kathryn? Winner from this post? if you sent your address I never received it—-so please to resend & I’ll getcha yer mag!
Carla, We will be glad to send you a freebie of our PB2. Thanks for your help in promoting our product- your video was great! Thanks again! Gina Sumner Bell Plantation SURPRISE SAGAN! You’re the winner of this outta the blue drawing. Email me your address and the PB2 is on its way! ***EDITED TO [...]
The do as I say and not as I do edition. First? the do as I say (and as I do): This week’s tip is about your head (and no, not the stuff which grows out of it. we’ve previously established that Im all kinds of jealous of this blogger’s hair). Brain fitness. Staying mentally [...]
dont miss the fact that there’s more info here. download your welcome packet and remember to keep checking back here for bonus challenges. (not yet in? MizFit finally is on the right track. Just go to TX and The MizFits should be there for you to click upon)
subtitle: it’s a nudge. a nice, gentle nudge, but a nudge none the less. make your own. join The MizFits. just get moving.
Friday, May 16, 2008
47 Comments