Comments on: Viewer Mail.

By: Danuta Herr

Danuta Herr — Sat, 27 Nov 2010 16:53:59 +0000

Good day I appreciated your post. I feel that it is important when discussing diabetes to at least point out natural treatments that have been shown to be efficient in controlling high blood glucose. Numerous natural herbs can be including in a diabetics routine that will help maintain a healthy sugar level.

By: Alberta Kussel

Alberta Kussel — Tue, 26 Oct 2010 03:12:37 +0000

I have been seeking good suggestions on gardening and think that your site is a great resource. It is not easy to search for honest recommendations on the Web, but I think I can put this to use! If you are aware of any more savvy suggestions, please let me know. Thanks a bunch!

By: nancy

nancy — Mon, 09 Jun 2008 17:37:47 +0000

I feel so special!

By: Brianna

Brianna — Fri, 06 Jun 2008 03:23:52 +0000

Haha – concave thighs! You made me laugh out loud.

Actually there is one area that just WON’T change, even after the thighs finally get the message (and thighs are stubborn, aren’t they?) – the fatty area above my knees. Seriously, those things are genetic and I don’t have a chance in a really hot place to have those puppies decrease in size – they’re the same whether I’m marathon training or 15 lbs. over weight. Crazy how our bodies work sometimes! I’m just having to learn that knees aren’t really designed to be pretty and that I’m happy they work and help me do all the things I love.

Good luck to your reader with her thigh firming/slenderizing. She’s in good company!

By: MizFit

MizFit — Wed, 04 Jun 2008 21:28:52 +0000

As always thanks so much for sharing your stories.

Half the battle is the realization we’re not alone in all this crazyitude.

The second half is ordering the sarong.

By: Meribeth

Meribeth — Wed, 04 Jun 2008 21:24:52 +0000

Bag Lady: when lifting the beer, if you turn your wrist slightly, you have a bicep workout! Sudden movement when the beer spills on you works many muscles. Those laughing at you get a great AB workout.

So you have it all!

By: Susan

Susan — Wed, 04 Jun 2008 21:24:13 +0000

This is a great post; I really like your answers.
I know that taking a rest day from exercise now and then really does help me feel more energized the next time I workout. I have more stamina.
There was a time when I too exercised every single day and usually pushed myself. A few months down the road I wondered why I felt so tired all the time! Live and learn, right?

By: Colleen

Colleen — Wed, 04 Jun 2008 20:15:56 +0000

This is so true for me, I recently started running and I’m so gung-ho about it that I don’t want to take a day off, but I’ve been forcing myself to do it and my hubby has even scheduled his days off during the week so we can spend time together. WOW, that was a major run-on sentence! I feel so blah on the weekends if I don’t get to exercise, so during the week I’m fine with some time off. I love your site Mizfit and you inspire me! Thank you for being you!

By: Katie

Katie — Wed, 04 Jun 2008 18:56:37 +0000

Thanks for posting and answering my email about my thigh issue I am glad to know spot training doesnt work cause I am not a fan of those crazy thigh machines. Its nice to hear others thoughts about thigh issues as well.

“Id say a sarong and a SMILE are better any day.” —

I think that will be my summer style, unless I wake up one morning this summer with magical new legs

Oh, PS. I always take Sundays off and I always feel guilty about it- I have always been that way. Its nice to hear a day off is actually a good thing

By: Dara Chadwick

Dara Chadwick — Wed, 04 Jun 2008 18:54:25 +0000

“Sarong and a smile” — That’s my new motto!