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	<title>Comments on: Hey WOMAN Challenge Women!</title>
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	<link>http://mizfitonline.com/2008/06/07/hey-woman-challenge-women-3/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: Sandy (Momisodes)</title>
		<link>http://mizfitonline.com/2008/06/07/hey-woman-challenge-women-3/#comment-6302</link>
		<dc:creator>Sandy (Momisodes)</dc:creator>
		<pubDate>Mon, 09 Jun 2008 04:08:01 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=212#comment-6302</guid>
		<description>Wow! That&#039;s a whole lot of miles!  It sounds like fun though. I just installed a child seat on my bike recently, and we&#039;re loving the bike rides :)</description>
		<content:encoded><![CDATA[<p>Wow! That&#8217;s a whole lot of miles!  It sounds like fun though. I just installed a child seat on my bike recently, and we&#8217;re loving the bike rides <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Rachel</title>
		<link>http://mizfitonline.com/2008/06/07/hey-woman-challenge-women-3/#comment-6281</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sat, 07 Jun 2008 21:20:06 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=212#comment-6281</guid>
		<description>Kelly T- your butt won&#039;t let you?????????? Girl, you need a decent saddle and a chamois and it might.   Team in training has a great program to do for charity- it&#039;s a coached running, cycling, or triathlon plans.  Kicker is you have to raise a ton of money.

As far as the breast cancer pink tour on bikes, sounds awesome.  Too bad I live in So. Cal.  Who&#039;s doing it?</description>
		<content:encoded><![CDATA[<p>Kelly T- your butt won&#8217;t let you?????????? Girl, you need a decent saddle and a chamois and it might.   Team in training has a great program to do for charity- it&#8217;s a coached running, cycling, or triathlon plans.  Kicker is you have to raise a ton of money.</p>
<p>As far as the breast cancer pink tour on bikes, sounds awesome.  Too bad I live in So. Cal.  Who&#8217;s doing it?</p>
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		<title>By: Kelly T</title>
		<link>http://mizfitonline.com/2008/06/07/hey-woman-challenge-women-3/#comment-6278</link>
		<dc:creator>Kelly T</dc:creator>
		<pubDate>Sat, 07 Jun 2008 19:27:48 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=212#comment-6278</guid>
		<description>i cant ride a bike cause my butt wont let me, but i DO need to sign up for some charity event.  

Ill get loking right now. anyone in the seattle area know of anything? im no distance runner, but its all for cause right?</description>
		<content:encoded><![CDATA[<p>i cant ride a bike cause my butt wont let me, but i DO need to sign up for some charity event.  </p>
<p>Ill get loking right now. anyone in the seattle area know of anything? im no distance runner, but its all for cause right?</p>
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		<title>By: IzzyBeth</title>
		<link>http://mizfitonline.com/2008/06/07/hey-woman-challenge-women-3/#comment-6276</link>
		<dc:creator>IzzyBeth</dc:creator>
		<pubDate>Sat, 07 Jun 2008 17:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=212#comment-6276</guid>
		<description>Wow - I like your last comment idea - depositing money in a jar each time you workout and then giving it to a worthy cause . . . like one of the prominent diseases in my family, and the major motivating reason I&#039;m getting healthy!</description>
		<content:encoded><![CDATA[<p>Wow &#8211; I like your last comment idea &#8211; depositing money in a jar each time you workout and then giving it to a worthy cause . . . like one of the prominent diseases in my family, and the major motivating reason I&#8217;m getting healthy!</p>
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		<title>By: MizFit</title>
		<link>http://mizfitonline.com/2008/06/07/hey-woman-challenge-women-3/#comment-6274</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Sat, 07 Jun 2008 13:50:51 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=212#comment-6274</guid>
		<description>&lt;strong&gt; I need to recall where I read this....as I&#039;m certain it&#039;s not mine...but sometimes it&#039;s good to simply *train as if* you were going to compete as a motivator (or, for me, organizing force to my workouts).

Perhaps depositing a dollar/whatever you can afford in a jar each time you workout and sending THAT to a charity at the end of the WOMAN Challenge!


M.&lt;strong&gt;</description>
		<content:encoded><![CDATA[<p><strong> I need to recall where I read this&#8230;.as I&#8217;m certain it&#8217;s not mine&#8230;but sometimes it&#8217;s good to simply *train as if* you were going to compete as a motivator (or, for me, organizing force to my workouts).</p>
<p>Perhaps depositing a dollar/whatever you can afford in a jar each time you workout and sending THAT to a charity at the end of the WOMAN Challenge!</p>
<p>M.</strong><strong></strong></p>
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		<title>By: Julie</title>
		<link>http://mizfitonline.com/2008/06/07/hey-woman-challenge-women-3/#comment-6273</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Sat, 07 Jun 2008 13:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=212#comment-6273</guid>
		<description>You know, maybe you are right. Not so much about this but about picking something like this to motivate me. When I did the Avon 3 day I had to train so I had to find the time for it. Maybe that is the key.</description>
		<content:encoded><![CDATA[<p>You know, maybe you are right. Not so much about this but about picking something like this to motivate me. When I did the Avon 3 day I had to train so I had to find the time for it. Maybe that is the key.</p>
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