grab your handheld devices and punch up your calendars: DO NOT FORGET THIS. On June 28th, 2008 (and you feared you wouldnt have time left to register (*wink*)) Spinning facilities all across the US will host four /one hour Spinning classes all in one day to raise over $1 million for three of the most [...]
Friday, June 20, 2008
subtitle: we are all about the randomness this week (or every week. who can say?) This first link is something we can never hear enough times. Im a firm believer in the notion that those who live their lives viewing the glass as half full live longer. And, if I’m wrong and we dont (pats [...]
Thursday, June 19, 2008
This is your WOMAN Challenge reminder. GO GIT THOSE BONUS POINTS!
Thursday, June 19, 2008
This week’s guest chef is none other than the always rowdy in the comments, soon to be off to LAW SCHOOL, Mallory. Pull up a chair, People, and settle in with a snack. Read, laugh, learn, love. So, I like to make meals that produce leftovers. Not just any leftovers, but ones that are portable [...]
Wednesday, June 18, 2008
but Im still stuck pondering yesterday’s post. And all the great comments and laments. MizFit, and the Bumbling Band I suspect, is an action person (which is different from her being her own superhero but kind of the same). Brianna gave us some great suggestions to get started and I cant help but wanna continue [...]
Wednesday, June 18, 2008
Dear MizFit, Love reading your blog. I feel like we must have known each other in another life. My wife and I have a debate going on regarding the evils of diet soda. I know it says “1 calorie” on the bottle, but we have both heard that your body perceives it as much more… [...]
Tuesday, June 17, 2008
Today we are lucky enough to have the amazing Brianna from Balanced Steps seizing the MizFit reigns for a day. I asked her to speak about a subject we are *all* concerned about: childhood obesity. No matter whether you have your own (and really what is this (fingerquote) own (unFQ) thing?! MizFit believes it takes [...]
Monday, June 16, 2008
and a buncha you are doing the 100 pushups commitment which seems to be all over the web (havent seen it? look here!) yada yada yada here’s the video you asked for (I know. I hear you. G-d forbid I have it actually APPEAR when you search MizFit for PUSHUPS). happy pushing.
Monday, June 16, 2008
Subtitle: We’re taking a break from the serious topics. This week’s winners? eurydice and betsy! Email me at MizFit08@yahoo.com and I’ll get you a’meal mixin’! Recipes I mention in video: PROTEIN PASTA (Makes 8.8 ounces/two servings) One cup plus one teaspoon Pea Protein Powder (Plus some for dusting) Three large eggs ¼ teaspoon olive oil [...]
Sunday, June 15, 2008
now get thee to Wendy’s. It’s for a great cause, People, and you can always give your frozen treat away. you know (*wink*), if you’re that hardcore. and I guess you can go here for a freebie if you’re NOT about the chocolate as you can always send your donation in, right? yesterdays Shocking Saturday [...]
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Saturday, June 21, 2008
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