Comments on: Tues Tip. Rocco style.

By: food glorious food: the back by popular demand version. | mizfitonline.com

food glorious food: the back by popular demand version. | mizfitonline.com — Thu, 10 Jul 2008 08:36:48 +0000

[...] give you the man who needs no further introduction & who put his own unique twist on our MizFit Food Musing [...]

By: Post 4th of July Roundup | Health, Fitness, Exercise, and Weight Loss (55 pounds in 10 weeks)

Sun, 06 Jul 2008 13:07:55 +0000

[...] brings us a great interview with Tues Tip: Rocco style; from the personal trainer Rocco [...]

By: Diana the Scale Junkie

Diana the Scale Junkie — Thu, 03 Jul 2008 15:45:16 +0000

I’m so embarrassed, I’ve never heard of Rocco. Miz Fit I’ve heard of, Rocco, sorry but no.

By: Jim Labadie

Jim Labadie — Wed, 02 Jul 2008 15:03:43 +0000

I know Rocco a bit and he is very much the real deal. He’s a bad ass, but he only wants to really help people.

By: Rocco

Rocco — Wed, 02 Jul 2008 04:25:36 +0000

I want to thank all of you for the very kind words. It’s funny to here others opinions of my take on life, liberty and the pursuit of fatness. Many of you have stated that you have never heard any fitness professional or expert speak of symmetry, balance or the how it impacts the way one loses fat. I too have never heard it but I have experienced and do the research that i wish more so-called fitness experts would do.

I ask all of you one thing…please don’t ever sell yourself short. Everyone of you would have the time of your life as you allow me to kick your ass . An ideal that I hold very close…I will never yell, unless you are wasting my time. I will never yell unless you are causing yourself harm. I will never yell unless your hair is on fire.

I was put on this earth to change peoples lives one pound at a time and I will have a damn good time doing it. I will leave you with something that I say often a with great passion: ” The least we can do, is live up to our potential”

Thank you again for the opportunity.

By: T

Wed, 02 Jul 2008 00:28:52 +0000

first off, thanks for the comment!

secondly, i’ll have to check out his site. i’ve seen “made” a few times, but it’s not my fave guilty pleasure on mtv (when i do watch it). that’s reserved for “my super sweet 16″ (so bad, i know!) and, recently, “america’s best dance crew 2.” the latter is mostly because i’m insanely jealous of how those guys and girls move and i wish i could be them.

By: Hannah

Hannah — Tue, 01 Jul 2008 22:33:08 +0000

I am the oldest 26 year old on the planet- I have never even heard of him or Made and think I was in high school the last time I watched MTV. Damn.

But the his style and approach sound right up my alley. No excuses. Just last week I was telling someone how I thought it would be so awesome to go through military boot camp without having to enlist. I just want my ass kicked into shape.

By: MizFit

MizFit — Tue, 01 Jul 2008 22:17:01 +0000

Laura? your comment got cut off but Im *confident* what it said was:

and Id be even more hot than I am already.

(*wink*)

By: chris

chris — Tue, 01 Jul 2008 21:52:44 +0000

Awesome interview. The best one is working your body symmetrically. I always see guys with big guns and huge chest but skinny ass legs and I just shake my head. Of course I wouldn’t dare laugh at them because they might kick my butt, even though I have a black belt…

Great score on the interview!

By: Laura Brandon

Laura Brandon — Tue, 01 Jul 2008 21:36:11 +0000

i so wish i was a millionaire because i would spend all of the time i now spend working with a trainer who would kick my ass like that. and i would be super hot.