Comments on: food glorious food. http://mizfitonline.com/2008/07/03/food-glorious-food-6/ Because Fitness Isn't About Fitting In Mon, 21 May 2012 02:59:13 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: spindivahttp://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-8187 spindiva Sat, 12 Jul 2008 22:50:54 +0000 http://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-8187 OK I'm number 46 and like a week late...Kevin, that is so awesome. A true inspiration and motivation. You prove that it can be done simply by living a healthier lifestyle. Thanks for sharing your story with the world. OK I’m number 46 and like a week late…Kevin, that is so awesome. A true inspiration and motivation. You prove that it can be done simply by living a healthier lifestyle. Thanks for sharing your story with the world.

]]> By: Peter @ quicktifothttp://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7786 Peter @ quicktifot Sun, 06 Jul 2008 23:05:55 +0000 http://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7786 Thanks for the reminder about almonds - i used those to great effect last year when losing 40 pounds. I'll have to get those back into my diet this year! Thanks for the reminder about almonds – i used those to great effect last year when losing 40 pounds. I’ll have to get those back into my diet this year!

]]> By: Shelleyhttp://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7781 Shelley Sun, 06 Jul 2008 18:23:33 +0000 http://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7781 Thanks for the inspiring post, Kevin! And thanks for inviting him, Miz. What an amazing story! Thanks for the inspiring post, Kevin! And thanks for inviting him, Miz. What an amazing story!

]]> By: Post 4th of July Roundup | Health, Fitness, Exercise, and Weight Loss (55 pounds in 10 weeks)http://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7770 Post 4th of July Roundup | Health, Fitness, Exercise, and Weight Loss (55 pounds in 10 weeks) Sun, 06 Jul 2008 14:47:38 +0000 http://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7770 [...] Check out my Guest Post at MizFit: Food Glorious Food [...] [...] Check out my Guest Post at MizFit: Food Glorious Food [...]

]]> By: Michellehttp://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7760 Michelle Sun, 06 Jul 2008 05:59:35 +0000 http://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7760 Thanks for sharing Kevin's story and insights. Thanks for sharing Kevin’s story and insights.

]]> By: Hungry Waifhttp://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7704 Hungry Waif Fri, 04 Jul 2008 06:03:30 +0000 http://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7704 i know chicken broth is good, but lately i am big on miso (i just completeled an international course in culinary school). Its usually just 20-35 calories per bowl and u can use the powder or the paste straight up. I add some stipes of wakame (seaweed) or nori (sushi wrappers) for an extra health boost and flavor. Its nice also with some sliced shitake mushrooms and little tofu cubes. filling and yet light on calories. i know chicken broth is good, but lately i am big on miso (i just completeled an international course in culinary school). Its usually just 20-35 calories per bowl and u can use the powder or the paste straight up. I add some stipes of wakame (seaweed) or nori (sushi wrappers) for an extra health boost and flavor. Its nice also with some sliced shitake mushrooms and little tofu cubes. filling and yet light on calories.

]]> By: John's Weight Loss Bloghttp://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7702 John's Weight Loss Blog Fri, 04 Jul 2008 03:46:45 +0000 http://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7702 I have a hard time at night too - I think I might try the chicken broth idea. I have a hard time at night too – I think I might try the chicken broth idea.

]]> By: Hungry Waifhttp://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7697 Hungry Waif Fri, 04 Jul 2008 01:56:57 +0000 http://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7697 Congrats! I like dill pickles for my salty-craving fix, and have you tried Trader Joe's tamari roasted almonds? tamari is what soy sauce is made out of, so oddly enough, they taste like stir fry! Congrats! I like dill pickles for my salty-craving fix, and have you tried Trader Joe’s tamari roasted almonds? tamari is what soy sauce is made out of, so oddly enough, they taste like stir fry!

]]> By: Laura Brandonhttp://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7688 Laura Brandon Thu, 03 Jul 2008 20:21:32 +0000 http://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7688 wow, 46 pounds in 6 weeks??? that's incredible! that's like biggest loser style right there. and almonds before working out? that's a great tip, i'm going to have to try it! wow, 46 pounds in 6 weeks??? that’s incredible! that’s like biggest loser style right there. and almonds before working out? that’s a great tip, i’m going to have to try it!

]]> By: Heatherhttp://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7686 Heather Thu, 03 Jul 2008 20:11:16 +0000 http://mizfitonline.com/2008/07/03/food-glorious-food-6/#comment-7686 Salt+workout tip: fascinating.THANKS!!!And congratulations on your new healthy lifestyle! Yay for you! Salt+workout tip: fascinating.

THANKS!!!

And congratulations on your new healthy lifestyle! Yay for you!

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