Comments on: Monday Facetime. Tricep kickback edition. http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/ Because Fitness Isn't About Fitting In Fri, 10 Feb 2012 01:19:42 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: velo per tout http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-49342 velo per tout Sun, 24 Jan 2010 16:35:05 +0000 http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-49342 That is exactly the method for V02max figures, now you know what you capable of it is time to maximise That is exactly the method for V02max figures, now you know what you capable of it is time to maximise

]]> By: Adriana http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-9548 Adriana Wed, 30 Jul 2008 13:56:53 +0000 http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-9548 I've been doing these and they ROCK! Thanks! I’ve been doing these and they ROCK! Thanks!

]]> By: Denise @ EatPlayLove http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-9039 Denise @ EatPlayLove Thu, 24 Jul 2008 01:56:15 +0000 http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-9039 I love the new school! It scares me, but I love it! I love the new school! It scares me, but I love it!

]]> By: Feeling Worthless « Sweets&Sweats http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-8954 Feeling Worthless « Sweets&Sweats Wed, 23 Jul 2008 01:08:33 +0000 http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-8954 [...] did a new kind of tricep exercises today.  I got this from MizFit on Monday and was excited to try it out.  It definitely was tough and was a major core workout [...] [...] did a new kind of tricep exercises today.  I got this from MizFit on Monday and was excited to try it out.  It definitely was tough and was a major core workout [...]

]]> By: gizmogirl http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-8953 gizmogirl Wed, 23 Jul 2008 01:00:42 +0000 http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-8953 yay, I could see the video this week!! I will definitely be trying the kickback plank tomorrow in my workout. I need arms like mizfit's. yay, I could see the video this week!! I will definitely be trying the kickback plank tomorrow in my workout. I need arms like mizfit’s.

]]> By: nobe http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-8853 nobe Tue, 22 Jul 2008 04:22:35 +0000 http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-8853 hi there! i saw your blog on entrecard and decided to pay you a visit. :) www.deariago.blogspot.com hi there! i saw your blog on entrecard and decided to pay you a visit. :)

http://www.deariago.blogspot.com

]]> By: Zandria http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-8852 Zandria Tue, 22 Jul 2008 03:49:29 +0000 http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-8852 Working your triceps while doing a plank? Whatever will you think of next? I love the multi-purpose exercises! :) Working your triceps while doing a plank? Whatever will you think of next? I love the multi-purpose exercises! :)

]]> By: Steph. http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-8851 Steph. Tue, 22 Jul 2008 03:23:35 +0000 http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-8851 Ey, yay, yah! We did 1 minute planks today in my body pump class at the gym. Adding the tricep looks haaard! I'll have to try it though. The core zone is my BIG problem area! OH--I just read your comment about your schedule. Wow. I am in the same place. Only, until recently I just stayed UP until 2 a.m. versus getting up early. But, I keep reading that sleep is so important and working late at night gave me the worst insomnia. So, I'm trying to ease myself into earlier bedtimes and getting up early. Would love to hear any advice you have on this! Ey, yay, yah! We did 1 minute planks today in my body pump class at the gym. Adding the tricep looks haaard! I’ll have to try it though. The core zone is my BIG problem area!

OH–I just read your comment about your schedule. Wow. I am in the same place. Only, until recently I just stayed UP until 2 a.m. versus getting up early. But, I keep reading that sleep is so important and working late at night gave me the worst insomnia. So, I’m trying to ease myself into earlier bedtimes and getting up early. Would love to hear any advice you have on this!

]]> By: Jamie http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-8848 Jamie Tue, 22 Jul 2008 03:08:51 +0000 http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-8848 Official delurking in progress :-) What a great idea! I feel like I just got better instruction through two videos than I get from *hours* (well, maybe not multiple hours at a time) of poring over ptonthenet. Thanks, Miz Fit! Official delurking in progress :-)

What a great idea! I feel like I just got better instruction through two videos than I get from *hours* (well, maybe not multiple hours at a time) of poring over ptonthenet. Thanks, Miz Fit!

]]> By: Viv http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-8847 Viv Tue, 22 Jul 2008 02:52:08 +0000 http://mizfitonline.com/2008/07/21/monday-facetime-tricep-kickback-edition/#comment-8847 miz your blog is making me want ot get back into strength training chica. Where will I find the time to get your arms. miz your blog is making me want ot get back into strength training chica. Where will I find the time to get your arms.

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