MizFitOnline

Monday Facetime: Goals revisited.

Voila. My early-but-Im-not-complainin’ birthday gift.

and yes. Please to commence referring to me as Spoiled McGee. (I mightshould change the name of the site/recreate the tagline to be: …because at the core we’re all rotten.) and yes. Please to know that I adore them as I thought I would from the rolling action to their semi-orthopedic look to the fact [...]

An update of sorts.

subtitle: when yer through with your skimmage PLEASE TO STEP AWAY FROM THE ‘PUTER and play. 1. Im outing myself. Sometimes I get excited to check the spam in my MizFit email account because I convince myself that there is something really *really* exciting in there (read: not just people longing to help me enlarge [...]

link love.

welcome to another installment of random hopscotching around this crazy thing we call the internet. First? I have to award MizFit of the Week to this blogger. She took Monday’s Facetime & ran with it (please to note the day/date on the link above. BloggerGurl is motivated, huh?). Onward. This link. While Im now officially [...]

An open letter to Jen Lancaster.

Dear Jen,* I love you. Seriously. You make me laugh. You make me cry. You’re better than CATS. I love that you HEART Sally Hansen nail polish when you *so* could afford to bathe in OPI. I love that you were woman enough to admit that lowfat cheese isnt all that bad—–but that the portions [...]

food glorious food: the back by popular demand version.

I give you the man who needs no further introduction & who put his own unique twist on our MizFit Food Musing Thursday. How do you eat an Elephant? Question: I have around 100 pounds to lose. I am questioning the best way to start a program with so much weight to drop. I have [...]

Viewer Mail.

I’ve been thinking that I should thank you for the MizFit site. I sometimes tend to think “Wow you/this guest chef/this commenter is so fit/eats so healthily, I’m not nearly as ‘good’ as s/he is. I can’t do that.” I’ve had an eating disorder for 12 years, and for the last ten of those years, [...]

Yesterday’s Buff winner?

(why do I love that title so? it’s not really even a pun—-and yet it is. Im an English nerd at heart.) Sam. Email me your address & I shall get you your treat.

Tues Tips. (drumroll….)

Please not to fall over in shock but we’re actually going to continue yesterday’s theme into today. (I know. Only sort of, however, because G-d forbid I become too organized up in herre.) Today’s tips are strategies to make the most out of the time you have available to workout. Whether you have all the [...]

Monday Facetime

The (video) beginning of the story (at the bottom. in the buzz.) The rest of the story: Our childhood obesity discussion if you missed it the first time around. Your freebie. No sponsor. No company. Just a little MizFit productLOVE from me to you. You can be entered to win for the lowlow price of [...]