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> <channel><title>Comments on: Viewer Mail.</title> <atom:link href="http://mizfitonline.com/2008/08/06/viewer-mail-24/feed/" rel="self" type="application/rss+xml" /><link>http://mizfitonline.com/2008/08/06/viewer-mail-24/</link> <description>Because Fitness Isn&#039;t About Fitting In</description> <lastBuildDate>Tue, 22 May 2012 10:17:40 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: Roundup August 10th &#124; Guys Magazine</title><link>http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-186140</link> <dc:creator>Roundup August 10th &#124; Guys Magazine</dc:creator> <pubDate>Fri, 11 May 2012 19:58:00 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-186140</guid> <description>[...] Viewer Mail at Miz Fit Online deals with losing fat in areas of tummy and arms. I suggest cross body exercises for the stomach! [...]</description> <content:encoded><![CDATA[<p>[...] Viewer Mail at Miz Fit Online deals with losing fat in areas of tummy and arms. I suggest cross body exercises for the stomach! [...]</p> ]]></content:encoded> </item> <item><title>By: » Roundup August 10th</title><link>http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-100863</link> <dc:creator>» Roundup August 10th</dc:creator> <pubDate>Mon, 03 Jan 2011 06:41:53 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-100863</guid> <description>[...] Viewer Mail at Miz Fit Online deals with losing fat in areas of tummy and arms. I suggest cross body exercises for the stomach! [...]</description> <content:encoded><![CDATA[<p>[...] Viewer Mail at Miz Fit Online deals with losing fat in areas of tummy and arms. I suggest cross body exercises for the stomach! [...]</p> ]]></content:encoded> </item> <item><title>By: Roundup August 10th &#124; Healthblogs.net Blogs</title><link>http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-63368</link> <dc:creator>Roundup August 10th &#124; Healthblogs.net Blogs</dc:creator> <pubDate>Mon, 09 Aug 2010 17:04:29 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-63368</guid> <description>[...] Viewer Mail at Miz Fit Online deals with losing fat in areas of tummy and arms. I suggest cross body exercises for the stomach! [...]</description> <content:encoded><![CDATA[<p>[...] Viewer Mail at Miz Fit Online deals with losing fat in areas of tummy and arms. I suggest cross body exercises for the stomach! [...]</p> ]]></content:encoded> </item> <item><title>By: Get Skinny and Be Successful</title><link>http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-35042</link> <dc:creator>Get Skinny and Be Successful</dc:creator> <pubDate>Fri, 15 May 2009 20:03:12 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-35042</guid> <description>[...] Viewer Mail at Miz Fit Online deals with losing fat in areas of tummy and arms. I suggest cross body exercises for the stomach! [...]</description> <content:encoded><![CDATA[<p>[...] Viewer Mail at Miz Fit Online deals with losing fat in areas of tummy and arms. I suggest cross body exercises for the stomach! [...]</p> ]]></content:encoded> </item> <item><title>By: Roundup August 10th &#8212; Fit Bloggers</title><link>http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-35015</link> <dc:creator>Roundup August 10th &#8212; Fit Bloggers</dc:creator> <pubDate>Fri, 15 May 2009 15:18:19 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-35015</guid> <description>[...] Viewer Mail at Miz Fit Online deals with losing fat in areas of tummy and arms. I suggest cross body exercises for the stomach! [...]</description> <content:encoded><![CDATA[<p>[...] Viewer Mail at Miz Fit Online deals with losing fat in areas of tummy and arms. I suggest cross body exercises for the stomach! [...]</p> ]]></content:encoded> </item> <item><title>By: HangryPants</title><link>http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-12450</link> <dc:creator>HangryPants</dc:creator> <pubDate>Sat, 06 Sep 2008 17:19:29 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-12450</guid> <description>I just came back to this post to reread something and 1 month later I am here to tell you that, yes, I do enjoy the bench press more AND I can do a few real push ups now (not the BAD girly kind).Question - does it matter if I put my feet on the ground or bend my legs and put them on the bench?  What about arm placement on the bar?  Pretty basic questions, I&#039;m sure, but why not ask an expert.</description> <content:encoded><![CDATA[<p>I just came back to this post to reread something and 1 month later I am here to tell you that, yes, I do enjoy the bench press more AND I can do a few real push ups now (not the BAD girly kind).</p><p>Question &#8211; does it matter if I put my feet on the ground or bend my legs and put them on the bench?  What about arm placement on the bar?  Pretty basic questions, I&#8217;m sure, but why not ask an expert.</p> ]]></content:encoded> </item> <item><title>By: Roundup August 10th &#124; Health, Fitness, Exercise, and Weight Loss (68 pounds in 16 weeks)</title><link>http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-10430</link> <dc:creator>Roundup August 10th &#124; Health, Fitness, Exercise, and Weight Loss (68 pounds in 16 weeks)</dc:creator> <pubDate>Sun, 10 Aug 2008 15:19:08 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-10430</guid> <description>[...] Viewer Mail at Miz Fit Online deals with losing fat in areas of tummy and arms. I suggest cross body exercises for the stomach! [...]</description> <content:encoded><![CDATA[<p>[...] Viewer Mail at Miz Fit Online deals with losing fat in areas of tummy and arms. I suggest cross body exercises for the stomach! [...]</p> ]]></content:encoded> </item> <item><title>By: Erin</title><link>http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-10352</link> <dc:creator>Erin</dc:creator> <pubDate>Fri, 08 Aug 2008 19:21:22 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-10352</guid> <description>Please to jump on over (thanks Mizphrase) to my blog basically inspired by this post...www.twinksy.wordpress.com</description> <content:encoded><![CDATA[<p>Please to jump on over (thanks Mizphrase) to my blog basically inspired by this post&#8230;</p><p><a
href="http://www.twinksy.wordpress.com" rel="nofollow">http://www.twinksy.wordpress.com</a></p> ]]></content:encoded> </item> <item><title>By: Link Love. The Pogo-Sticking edition. &#124; mizfitonline.com</title><link>http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-10287</link> <dc:creator>Link Love. The Pogo-Sticking edition. &#124; mizfitonline.com</dc:creator> <pubDate>Fri, 08 Aug 2008 10:09:56 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-10287</guid> <description>[...] your hand if, even with all our quitting &amp; doing LESS, youve had a CRIZazee [...]</description> <content:encoded><![CDATA[<p>[...] your hand if, even with all our quitting &amp; doing LESS, youve had a CRIZazee [...]</p> ]]></content:encoded> </item> <item><title>By: eurydice</title><link>http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-10243</link> <dc:creator>eurydice</dc:creator> <pubDate>Thu, 07 Aug 2008 16:19:11 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/08/06/viewer-mail-24/#comment-10243</guid> <description>my best tips for arms is swimming - front crawl and breast stroke in particular. it&#039;s a cardio and resistance workout in one... and doesn&#039;t last for 2 hours so you won&#039;t get bored. :) i agree that less can be more!</description> <content:encoded><![CDATA[<p>my best tips for arms is swimming &#8211; front crawl and breast stroke in particular. it&#8217;s a cardio and resistance workout in one&#8230; and doesn&#8217;t last for 2 hours so you won&#8217;t get bored. <img
src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> i agree that less can be more!</p> ]]></content:encoded> </item> </channel> </rss>
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