Comments on: Tues Tip: Feel the Fear and Do It Anyhoo. http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/ Because Fitness Isn't About Fitting In Fri, 10 Feb 2012 01:36:39 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Longboarding kicks ass http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-58960 Longboarding kicks ass Sat, 19 Jun 2010 16:52:25 +0000 http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-58960 This was quite interesting, with most of the credit to you the poster. Would love to hear more about this from you. If you would not mind would you email me, I believe you have my email with this comment and we can talk that would be awesome. Thank you so much look forward to hearing from you. This was quite interesting, with most of the credit to you the poster. Would love to hear more about this from you. If you would not mind would you email me, I believe you have my email with this comment and we can talk that would be awesome. Thank you so much look forward to hearing from you.

]]> By: » Weekend Reading Roundup http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-25815 » Weekend Reading Roundup Thu, 29 Jan 2009 16:35:25 +0000 http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-25815 [...] MizFit Online posts Tues Tip: Feel the Fear and Do It Anyhoo. [...] [...] MizFit Online posts Tues Tip: Feel the Fear and Do It Anyhoo. [...]

]]> By: Kara from MamaSweat http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-12441 Kara from MamaSweat Fri, 05 Sep 2008 22:45:43 +0000 http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-12441 Seems like I was introduced to Hungry Girl on a morning tv segment? Love the info, especially the inspiration. Since my "stepping out of my comfort zone" was deciding to have another babe, I'ze gotta quit beating myself up for not accomplishing "other things." Reminder to self: Can do it all, just not all at once... Seems like I was introduced to Hungry Girl on a morning tv segment? Love the info, especially the inspiration. Since my “stepping out of my comfort zone” was deciding to have another babe, I’ze gotta quit beating myself up for not accomplishing “other things.” Reminder to self: Can do it all, just not all at once…

]]> By: Diana the Scale Junkie http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-12306 Diana the Scale Junkie Wed, 03 Sep 2008 23:04:40 +0000 http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-12306 Thanks for introducing me to HG. I'm way out of my comfort zone this week and I'm actually breaking a sweat again...pushing it just a bit more each day. Thanks for introducing me to HG.

I’m way out of my comfort zone this week and I’m actually breaking a sweat again…pushing it just a bit more each day.

]]> By: auntie http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-12295 auntie Wed, 03 Sep 2008 18:22:48 +0000 http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-12295 i realize that i'm a day late on this one, but as fear is felt every day in one way or another, i figured what the hell...this morning i was having a sudden-onset depressive episode (most likely propelled by hormones) and i was tempted to not lean on the new bf for support, to just act like everything is fine in front of him. he hasn't seen me "that way" yet and it scares me to bits that it might scare him off to see my not-so-fabulous side. BUT i told him what i needed (a hug & a kiss) and why (yikes!), and although i know he didn't really understand it all, he was a trooper about it. yay for "doing it anyway"!! i realize that i’m a day late on this one, but as fear is felt every day in one way or another, i figured what the hell…this morning i was having a sudden-onset depressive episode (most likely propelled by hormones) and i was tempted to not lean on the new bf for support, to just act like everything is fine in front of him. he hasn’t seen me “that way” yet and it scares me to bits that it might scare him off to see my not-so-fabulous side. BUT i told him what i needed (a hug & a kiss) and why (yikes!), and although i know he didn’t really understand it all, he was a trooper about it.

yay for “doing it anyway”!!

]]> By: Fit Bottomed Girls http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-12241 Fit Bottomed Girls Wed, 03 Sep 2008 11:38:25 +0000 http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-12241 Wow...who steals pants?!!!! Wow…who steals pants?!!!!

]]> By: MizFit http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-12234 MizFit Wed, 03 Sep 2008 10:27:46 +0000 http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-12234 <strong> Um commenter 70? Jamie? IM ALL FOR GIVING YOU THE EPIC CHALLENGE. life is too short NOT to profess. Dr. Phil yourself. WHAT'S THE WORST THAT COULD HAPPEN?! M. Um commenter 70? Jamie? IM ALL FOR GIVING YOU THE EPIC CHALLENGE.

life is too short NOT to profess.

Dr. Phil yourself.

WHAT’S THE WORST THAT COULD HAPPEN?!

M.

]]> By: Sandy (Momisodes) http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-12227 Sandy (Momisodes) Wed, 03 Sep 2008 05:53:39 +0000 http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-12227 I hosted a 3 year old birthday party with a cold/flu. That just about sucked all the courage and patience out of me for the year! I hosted a 3 year old birthday party with a cold/flu. That just about sucked all the courage and patience out of me for the year!

]]> By: Deb http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-12226 Deb Wed, 03 Sep 2008 03:37:02 +0000 http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-12226 #1 Holy crap, Marste!! #2 Holy crap, Amanda! Talk about "littel things"?? Felt the fear but did it anyway. Wrote <a href="http://astitchintime.blogspot.com/2008/08/coming-clean.html" rel="nofollow"> an honest blogpost </a> (some of the commentors said it was brave. I dont' see that, but it was gut-wrenchingly honest). Allowed my to acknowledge every emotion I feel without getting hooked by them. Sad. OK, I'm sad, what is it teaching me? Happy? Same thing. (it's part of the practice to maybe/hopefully help me deal with anxiety and depression). A whole lot harder than it sounds. I made myself to connect with strangers. Share a hello or a smile or a nod. Noticed how it changed the way I felt about myself and the way it changed the body language of the people with whom I connected. #1 Holy crap, Marste!!

#2 Holy crap, Amanda! Talk about “littel things”??

Felt the fear but did it anyway. Wrote an honest blogpost (some of the commentors said it was brave. I dont’ see that, but it was gut-wrenchingly honest).

Allowed my to acknowledge every emotion I feel without getting hooked by them. Sad. OK, I’m sad, what is it teaching me? Happy? Same thing. (it’s part of the practice to maybe/hopefully help me deal with anxiety and depression). A whole lot harder than it sounds.

I made myself to connect with strangers. Share a hello or a smile or a nod. Noticed how it changed the way I felt about myself and the way it changed the body language of the people with whom I connected.

]]> By: Heather http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-12225 Heather Wed, 03 Sep 2008 02:58:57 +0000 http://mizfitonline.com/2008/09/02/tues-tip-free-hat-feel-the-fear-and-do-it-anyhoo/#comment-12225 Brave: I took two rest days in a row because I was sick. And the world didn't end. I didn't suddenly stop fitting into my clothes. I had no problem going back to running when I felt better. In fact, I had an awesome run. Brave: I took two rest days in a row because I was sick. And the world didn’t end. I didn’t suddenly stop fitting into my clothes. I had no problem going back to running when I felt better. In fact, I had an awesome run.

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