Comments on: Monday Facetime. Bent Over Row: The Dress Returns. http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/ Because Fitness Isn't About Fitting In Thu, 09 Feb 2012 20:03:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Kara from MamaSweat http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12663 Kara from MamaSweat Tue, 09 Sep 2008 18:32:09 +0000 http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12663 I thought you were gonna do those on one leg... I thought you were gonna do those on one leg…

]]> By: POD http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12635 POD Tue, 09 Sep 2008 14:51:04 +0000 http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12635 I am a day late but had to get in my "face time" personal (along with 100s of others) counseling time. I will have to buy me some soup cans! Or maybe I can use old Reader's Digests that have been spray painted gold and sprinkled liberally with holiday glitter. Great to *see* you as always. I will be slow in posting because my lats were neglected over the weekend but my brain is still intact. I am a day late but had to get in my “face time” personal (along with 100s of others) counseling time. I will have to buy me some soup cans! Or maybe I can use old Reader’s Digests that have been spray painted gold and sprinkled liberally with holiday glitter.
Great to *see* you as always. I will be slow in posting because my lats were neglected over the weekend but my brain is still intact.

]]> By: Lisa Slow&Steady http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12604 Lisa Slow&Steady Tue, 09 Sep 2008 12:35:09 +0000 http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12604 I just love that you were doing that wearing a dress and using soup cans. That's something I could do in the kitchen!! Talk about multi-tasking!! I just love that you were doing that wearing a dress and using soup cans. That’s something I could do in the kitchen!! Talk about multi-tasking!!

]]> By: MizFit http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12572 MizFit Tue, 09 Sep 2008 09:55:14 +0000 http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12572 <strong>video should be working, Z. not sure what was up with that. and debbie? it's the crack of dawn here in Texas and Im about to go and workout myself. your comment? TOTALLY BRIGHTENED MY MORNING. Thank you for taking the time to tell me (and yep :) I read every, single comment here) Deb? We, the masses, need YE, the YOU, to become a personal trainer. Miz. <strong> video should be working, Z. not sure what was up with that.

and debbie? it’s the crack of dawn here in Texas and Im about to go and workout myself.
your comment? TOTALLY BRIGHTENED MY MORNING.

Thank you for taking the time to tell me (and yep :) I read every, single comment here)

Deb? We, the masses, need YE, the YOU, to become a personal trainer.

Miz.

]]> By: Deb http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12565 Deb Tue, 09 Sep 2008 05:18:17 +0000 http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12565 Lori L. Tell your mother she's wrong! It just takes a little longer and bit more diligence to diet. (I'm 56). MizFit, Love the dress. Did your docs tell you that the first canine knee means 50% that the second will blow? Have a lab with both corrected, who is now going lame from hip displasia. (the glucosomine has helped for 10 years). Tricia2, I would NOT combine them into one move; but I'd add tricep dips as a superset on a full-body workout day. (I love me my supersets). Amy. stronger quads and stretched IT bands.. I hear ya! Add tight hammies, and we could be twins! Lunges! And there is a great IT stretch at ExRx. Lori L. Tell your mother she’s wrong! It just takes a little longer and bit more diligence to diet. (I’m 56).

MizFit, Love the dress. Did your docs tell you that the first canine knee means 50% that the second will blow? Have a lab with both corrected, who is now going lame from hip displasia. (the glucosomine has helped for 10 years).

Tricia2, I would NOT combine them into one move; but I’d add tricep dips as a superset on a full-body workout day. (I love me my supersets).

Amy. stronger quads and stretched IT bands.. I hear ya! Add tight hammies, and we could be twins! Lunges! And there is a great IT stretch at ExRx.

]]> By: debby http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12564 debby Tue, 09 Sep 2008 05:17:26 +0000 http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12564 Golly, Miz, I don't know if you'll see this comment in this sea of comments! But I wanted to thank you for something you said on another blog that I think will be really helpful to me. I really resist going out to eat, and when I do go, i always say, I don't want to go out and have stuff I don't like, or that I can do better at home. But you said something that really resonated with me "as I lost weight I shifted to the eating out being about NOT having to chop or steam or DO myself." So I wanted to be sure to thank you for that incidental advice! Golly, Miz, I don’t know if you’ll see this comment in this sea of comments! But I wanted to thank you for something you said on another blog that I think will be really helpful to me. I really resist going out to eat, and when I do go, i always say, I don’t want to go out and have stuff I don’t like, or that I can do better at home. But you said something that really resonated with me “as I lost weight I shifted to the eating out being about NOT having to chop or steam or DO myself.” So I wanted to be sure to thank you for that incidental advice!

]]> By: Michelle http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12563 Michelle Tue, 09 Sep 2008 04:58:36 +0000 http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12563 Love the dress. And I do those rows now and again, they are good stuff. BTW, the video worked fine for me. Michelle http://diaryofanaspiringloser.blogspot.com Love the dress. And I do those rows now and again, they are good stuff.

BTW, the video worked fine for me.

Michelle
http://diaryofanaspiringloser.blogspot.com

]]> By: Zandria http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12561 Zandria Tue, 09 Sep 2008 02:14:08 +0000 http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12561 The video isn't working for me...says it's no longer available? The video isn’t working for me…says it’s no longer available?

]]> By: sassy stephanie http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12560 sassy stephanie Tue, 09 Sep 2008 01:08:53 +0000 http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12560 I love that dress!! I love that dress!!

]]> By: Amy http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12558 Amy Tue, 09 Sep 2008 00:06:36 +0000 http://mizfitonline.com/2008/09/08/monday-facetime-bent-over-row/#comment-12558 That's such a good exercise - and one I actually do. As I was leaving PT today (with permission to go on a short interval run), I was thinking about what my PT told me I needed to do to get back in good running shape - namely strengthen my quads & untighten my ITB (which is apparently ridiculous). And then I thought, I bet there are good ideas in MizFit's archives. So - I'll be digging around for quad strengtheners I can do at home, since I just can't get to the gym every day. That’s such a good exercise – and one I actually do. As I was leaving PT today (with permission to go on a short interval run), I was thinking about what my PT told me I needed to do to get back in good running shape – namely strengthen my quads & untighten my ITB (which is apparently ridiculous). And then I thought, I bet there are good ideas in MizFit’s archives. So – I’ll be digging around for quad strengtheners I can do at home, since I just can’t get to the gym every day.

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