Comments on: Viewer Mail. The WHO IS SYSYPHUS edition. http://mizfitonline.com/2008/09/10/viewer-mail-28/ Because Fitness Isn't About Fitting In Thu, 09 Feb 2012 20:03:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Pointer Men's Basketball http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-72473 Pointer Men's Basketball Sat, 30 Oct 2010 08:00:39 +0000 http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-72473 Maybe you could change the post subject Viewer Mail. The WHO IS SYSYPHUS edition. | MizFitOnline to something more generic for your webpage you create. I liked the post withal. Maybe you could change the post subject Viewer Mail. The WHO IS SYSYPHUS edition. | MizFitOnline to something more generic for your webpage you create. I liked the post withal.

]]> By: Petra Jonson http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-50946 Petra Jonson Wed, 17 Feb 2010 20:20:11 +0000 http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-50946 Hi i am looking to start to learn how to scratch on my cdj 1000 can any one give me some tips please Hi i am looking to start to learn how to scratch on my cdj 1000 can any one give me some tips please

]]> By: kelly loom http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-50844 kelly loom Tue, 16 Feb 2010 18:11:08 +0000 http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-50844 How to mix using cdj 400 anyone help i am looking for some info or site that can help me improve my skills on my new cdj400,s thanks How to mix using cdj 400 anyone help i am looking for some info or site that can help me improve my skills on my new cdj400,s thanks

]]> By: Mom http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-47911 Mom Wed, 30 Dec 2009 22:40:08 +0000 http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-47911 I've really enjoyed reading your site, and right I'm trying to lose some weight too. I'm 50 years old and trying to lose 50 pounds by playing Just Dance for Wii. Its only the second day, but progress has definitely been made! I’ve really enjoyed reading your site, and right I’m trying to lose some weight too. I’m 50 years old and trying to lose 50 pounds by playing Just Dance for Wii. Its only the second day, but progress has definitely been made!

]]> By: morison dony http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-31781 morison dony Tue, 31 Mar 2009 19:15:18 +0000 http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-31781 Can you provide more information on this? Can you provide more information on this?

]]> By: Genevieve Sykes http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-28021 Genevieve Sykes Sun, 22 Feb 2009 15:37:41 +0000 http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-28021 Wow! Thank you! I always wanted to write in my site something like that. Can I take part of your post to my blog? Wow! Thank you! I always wanted to write in my site something like that. Can I take part of your post to my blog?

]]> By: Zandria http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-13067 Zandria Sun, 14 Sep 2008 18:47:28 +0000 http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-13067 I am boring -- I used my real name! So I guess I have my dad to think for that, since he's the one who came up with it. :) I am boring — I used my real name! So I guess I have my dad to think for that, since he’s the one who came up with it. :)

]]> By: giz http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-13055 giz Sun, 14 Sep 2008 04:25:00 +0000 http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-13055 Theresa - I ***HIGHLY*** recommend "The New Rules of Lifting" - either the original or the "for Women", whichever appeals to you more. Great plans, compound movements not isolated muscle work, and include some info on cardio and nutrition as well as the weight training. Gold mines in my opinion (I was just certified , um 2 weeks ago, as a personal trainer - NSCA - so my opinion may not have much worth yet, but there it is). Stumptuous.com has great technique advice, as can exrx.net, in terms of seeing videos of proper form. Do all the exercises bodyweight-only for a bit if you need to, to be sure you have correct form down pat. I also second the recommendations on Cosgrove, T-Nation etc. Biggest thing: "train like a man" - skip the baby pink dumbbells; after all, a gallon of milk is about 8 pounds - why lift 3 pound dumbbells?? Giz, short for gizmogirl... I love gadgets. Bike bells with compasses, iPods, teleconverters, 2-ounce camping stoves.... lots of gizmos! And, like lots of ya'll, I'm a girl. Theresa – I ***HIGHLY*** recommend “The New Rules of Lifting” – either the original or the “for Women”, whichever appeals to you more. Great plans, compound movements not isolated muscle work, and include some info on cardio and nutrition as well as the weight training. Gold mines in my opinion (I was just certified , um 2 weeks ago, as a personal trainer – NSCA – so my opinion may not have much worth yet, but there it is). Stumptuous.com has great technique advice, as can exrx.net, in terms of seeing videos of proper form. Do all the exercises bodyweight-only for a bit if you need to, to be sure you have correct form down pat. I also second the recommendations on Cosgrove, T-Nation etc. Biggest thing: “train like a man” – skip the baby pink dumbbells; after all, a gallon of milk is about 8 pounds – why lift 3 pound dumbbells??

Giz, short for gizmogirl… I love gadgets. Bike bells with compasses, iPods, teleconverters, 2-ounce camping stoves…. lots of gizmos! And, like lots of ya’ll, I’m a girl.

]]> By: SeaBreeze http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-12889 SeaBreeze Thu, 11 Sep 2008 19:19:43 +0000 http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-12889 Blog Name Origin: I consistantly got complaints from one BF that I spent more time at the gym (during prime social hours of 5-8PM) than I did with him. I have since dumped him. Devoted more time to the gym. And stumbled upon a new Man who is happy about my relationship with the gym and understands that the love affair does not threaten my affection with him. :D Blog Name Origin: I consistantly got complaints from one BF that I spent more time at the gym (during prime social hours of 5-8PM) than I did with him. I have since dumped him. Devoted more time to the gym. And stumbled upon a new Man who is happy about my relationship with the gym and understands that the love affair does not threaten my affection with him. :D

]]> By: BikiniMe http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-12863 BikiniMe Thu, 11 Sep 2008 15:55:37 +0000 http://mizfitonline.com/2008/09/10/viewer-mail-28/#comment-12863 Great post -- lots of really god information. I don't currently do any weight training, but will definitely be working that into my routine this winter. Great post — lots of really god information. I don’t currently do any weight training, but will definitely be working that into my routine this winter.

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