Comments on: Monday Facetime: Stiff legged WHATwhats?! http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/ Because Fitness Isn't About Fitting In Thu, 09 Feb 2012 20:03:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Top Bloggers & Strength Coaches spill their 3 favorite exercises | GymJunkies.com http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-24651 Top Bloggers & Strength Coaches spill their 3 favorite exercises | GymJunkies.com Wed, 14 Jan 2009 15:12:58 +0000 http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-24651 [...] Stiff Legged Deadlift . I try not do to it every leg workout (since Im trying to practice what I preach more and change [...] [...] Stiff Legged Deadlift . I try not do to it every leg workout (since Im trying to practice what I preach more and change [...]

]]> By: Jess http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-14179 Jess Thu, 25 Sep 2008 17:17:45 +0000 http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-14179 Very nice. This and the stuff over at <a href="http://www.marksdailyapple.com/kettlebellin-for-strength/" rel="nofollow">mark's daily apple</a> makes me think I need to finally join the parade and get one of those kettlebells! Very nice. This and the stuff over at mark’s daily apple makes me think I need to finally join the parade and get one of those kettlebells!

]]> By: Jamie http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-13934 Jamie Tue, 23 Sep 2008 18:45:59 +0000 http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-13934 I LOVE straight legged deadlifts. Love love love. Also, Mizfit? Sun Salutations in yoga! Even when I was lifting heavy and hard on legs three times a week, a good Sun Salutation never failed to make me sore. Unloaded deadlifts for a good 5-10 minutes. Oh my. Burns so good the next day. I LOVE straight legged deadlifts. Love love love.

Also, Mizfit? Sun Salutations in yoga! Even when I was lifting heavy and hard on legs three times a week, a good Sun Salutation never failed to make me sore. Unloaded deadlifts for a good 5-10 minutes. Oh my. Burns so good the next day.

]]> By: Rachel http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-13901 Rachel Tue, 23 Sep 2008 15:11:44 +0000 http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-13901 Yes the video finally worked for me! This looks great. Once I get over this nasty cold or flu or whatever it is I have I will for sure give these a try. Yes the video finally worked for me! This looks great. Once I get over this nasty cold or flu or whatever it is I have I will for sure give these a try.

]]> By: Diana http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-13810 Diana Tue, 23 Sep 2008 06:06:49 +0000 http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-13810 Great video! I'm going to have to go to your archives and look at your previous Monday Facetimes. Thanks for taking the time to do this. ~Diana Great video! I’m going to have to go to your archives and look at your previous Monday Facetimes. Thanks for taking the time to do this.
~Diana

]]> By: Amanda http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-13808 Amanda Tue, 23 Sep 2008 03:20:47 +0000 http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-13808 Hm...methinks it's the watch or the necklace, right? Shiny stuff! Count me in! ;) Hm…methinks it’s the watch or the necklace, right?

Shiny stuff! Count me in! ;)

]]> By: cammy http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-13807 cammy Tue, 23 Sep 2008 03:18:09 +0000 http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-13807 Were you spying on my last workout? I did this exercise with the {insert offcial name of curvy bar thing}, and I had a lot of trouble with it. I think my focus was on the wrong body part. Rather than the hips, I should have let the glutes do the work. Don't tell the trainer, but I'm looking forward to trying this one again! Were you spying on my last workout? I did this exercise with the {insert offcial name of curvy bar thing}, and I had a lot of trouble with it. I think my focus was on the wrong body part. Rather than the hips, I should have let the glutes do the work. Don’t tell the trainer, but I’m looking forward to trying this one again!

]]> By: Rachel http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-13806 Rachel Tue, 23 Sep 2008 01:37:48 +0000 http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-13806 The video is not working for me. :( The video is not working for me. :(

]]> By: Eileen http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-13805 Eileen Tue, 23 Sep 2008 01:05:27 +0000 http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-13805 I'm always really sore the next day after dead lifts. Does that mean I should decrease the weights I'm using? I’m always really sore the next day after dead lifts. Does that mean I should decrease the weights I’m using?

]]> By: adria http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-13804 adria Tue, 23 Sep 2008 00:59:18 +0000 http://mizfitonline.com/2008/09/22/monday-facetime-stiff-legged/#comment-13804 yay for "good morning" like exercises! another thing that really works your hamstrings, rowing. that like almost all of it. it's totally crazy how much you use your legs during it. anyways... i love those exercises. i might do them in my dorm room with my love, my kettlebell. we'll see how sore/tight i am after weights tomorrow! (yay for starting that back up!!!) yay for “good morning” like exercises! another thing that really works your hamstrings, rowing. that like almost all of it. it’s totally crazy how much you use your legs during it.

anyways… i love those exercises. i might do them in my dorm room with my love, my kettlebell. we’ll see how sore/tight i am after weights tomorrow! (yay for starting that back up!!!)

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