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	<title>Comments on: What?  Me worry?!</title>
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	<link>http://mizfitonline.com/2008/09/29/what-me-worry/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: Kara from MamaSweat</title>
		<link>http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14702</link>
		<dc:creator>Kara from MamaSweat</dc:creator>
		<pubDate>Thu, 02 Oct 2008 12:10:23 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14702</guid>
		<description>Ugh, the problem with catching up with my blog friends at the end of the week is that you often miss the messages you need. I needed this Monday as I was gearing up with worry before my sonogram Wednesday. My worry was wasted. Despite being &quot;elderly multipara&quot; they couldn&#039;t find a darn thing wrong with this babe. And the gratitude? Freakin&#039; overwhelming. This post helped bring back to my consciousness one of my favorite sayings I memorized so so long ago: &quot;Hold thought steadfast to the enduring, the good, and the true and they will enter your life proportionate to the occupancy of your thoughts.&quot;</description>
		<content:encoded><![CDATA[<p>Ugh, the problem with catching up with my blog friends at the end of the week is that you often miss the messages you need. I needed this Monday as I was gearing up with worry before my sonogram Wednesday. My worry was wasted. Despite being &#8220;elderly multipara&#8221; they couldn&#8217;t find a darn thing wrong with this babe. And the gratitude? Freakin&#8217; overwhelming. This post helped bring back to my consciousness one of my favorite sayings I memorized so so long ago: &#8220;Hold thought steadfast to the enduring, the good, and the true and they will enter your life proportionate to the occupancy of your thoughts.&#8221;</p>
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		<title>By: Zandria</title>
		<link>http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14576</link>
		<dc:creator>Zandria</dc:creator>
		<pubDate>Wed, 01 Oct 2008 00:23:15 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14576</guid>
		<description>That&#039;s a great quote.  It sounds kinda like the strategy I use when I think about something negative -- I immediately try my best to think about something positive, too.

Like when I wake up and dread going to work.  First thought: &quot;Woe is me.&quot;  Second follow-up thought: &quot;At least I&#039;m not digging ditches in the hot sun today.&quot;</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great quote.  It sounds kinda like the strategy I use when I think about something negative &#8212; I immediately try my best to think about something positive, too.</p>
<p>Like when I wake up and dread going to work.  First thought: &#8220;Woe is me.&#8221;  Second follow-up thought: &#8220;At least I&#8217;m not digging ditches in the hot sun today.&#8221;</p>
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		<title>By: MizFit</title>
		<link>http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14502</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Tue, 30 Sep 2008 10:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14502</guid>
		<description>In general, I’m not a worrier. But what’s going on with our country’s financial crisis has got me more scared than I’ve ever been in my life. And I’m consumed by worry right now.
&lt;strong&gt;
Laura, I hadnt thought much about that until you posted your comment.
not the crisis (Ive thought a great deal about that) but that THAT could have been a subconscious trigger for me.

it&#039;s precisely the kind of worry I meant.
the larger, overarching, NOT MUCH WE CAN REALLY DO ABOUT IT worry.

thanks,

M.&lt;strong&gt;</description>
		<content:encoded><![CDATA[<p>In general, I’m not a worrier. But what’s going on with our country’s financial crisis has got me more scared than I’ve ever been in my life. And I’m consumed by worry right now.<br />
<strong><br />
Laura, I hadnt thought much about that until you posted your comment.<br />
not the crisis (Ive thought a great deal about that) but that THAT could have been a subconscious trigger for me.</p>
<p>it&#8217;s precisely the kind of worry I meant.<br />
the larger, overarching, NOT MUCH WE CAN REALLY DO ABOUT IT worry.</p>
<p>thanks,</p>
<p>M.</strong><strong></strong></p>
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		<title>By: Marste</title>
		<link>http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14494</link>
		<dc:creator>Marste</dc:creator>
		<pubDate>Tue, 30 Sep 2008 04:24:11 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14494</guid>
		<description>FINALLY!  I got to hear the quote!  Yay!  :D  Love it.  I hadn&#039;t heard it phrased quite that way before, but I. Love. It.</description>
		<content:encoded><![CDATA[<p>FINALLY!  I got to hear the quote!  Yay!  <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   Love it.  I hadn&#8217;t heard it phrased quite that way before, but I. Love. It.</p>
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		<title>By: Leaving &#8220;Home,&#8221; Part 1 &#171; Take Up Your Bed and Walk</title>
		<link>http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14493</link>
		<dc:creator>Leaving &#8220;Home,&#8221; Part 1 &#171; Take Up Your Bed and Walk</dc:creator>
		<pubDate>Tue, 30 Sep 2008 04:21:05 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14493</guid>
		<description>[...] in the moment and being grateful for the here and now IN the here and now.  I commented over at MizFit&#8217;s blog today about how whatever you put your attention on is what you get.  It&#8217;s the [...]</description>
		<content:encoded><![CDATA[<p>[...] in the moment and being grateful for the here and now IN the here and now.  I commented over at MizFit&#8217;s blog today about how whatever you put your attention on is what you get.  It&#8217;s the [...]</p>
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		<title>By: Lainie (Fitness Fig)</title>
		<link>http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14492</link>
		<dc:creator>Lainie (Fitness Fig)</dc:creator>
		<pubDate>Tue, 30 Sep 2008 03:11:33 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14492</guid>
		<description>I&#039;m one of the not-worrying types.  I leave that to my Type A ambitious go-getter husband.  I&#039;m more the laid-back go-with-the-flow type.  I only worry if I am currently running late to pick up my kid from the bus stop or something (he&#039;s too little to go home alone).  Even then I&#039;m not that worried because I know one of my friends or the bus driver will look after him until I arrive.

Still, loved the quote.  I do go through brief periods of worry (I&#039;m only human) and I know I&#039;ll need that quote stored somewhere in the back of my brain next time that happens.</description>
		<content:encoded><![CDATA[<p>I&#8217;m one of the not-worrying types.  I leave that to my Type A ambitious go-getter husband.  I&#8217;m more the laid-back go-with-the-flow type.  I only worry if I am currently running late to pick up my kid from the bus stop or something (he&#8217;s too little to go home alone).  Even then I&#8217;m not that worried because I know one of my friends or the bus driver will look after him until I arrive.</p>
<p>Still, loved the quote.  I do go through brief periods of worry (I&#8217;m only human) and I know I&#8217;ll need that quote stored somewhere in the back of my brain next time that happens.</p>
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		<title>By: BeckStein</title>
		<link>http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14490</link>
		<dc:creator>BeckStein</dc:creator>
		<pubDate>Tue, 30 Sep 2008 02:06:07 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14490</guid>
		<description>Ding...light bulb just went off...thanks for the share.  I do believe I&#039;ve heard it before, but it just now hit me.  Hello, law of attraction!!!  So true, and I am going to be more conscious of my thoughts and worries from now on....or perhaps less conscious of my worries  :)

xo,
-Bex</description>
		<content:encoded><![CDATA[<p>Ding&#8230;light bulb just went off&#8230;thanks for the share.  I do believe I&#8217;ve heard it before, but it just now hit me.  Hello, law of attraction!!!  So true, and I am going to be more conscious of my thoughts and worries from now on&#8230;.or perhaps less conscious of my worries  <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>xo,<br />
-Bex</p>
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		<title>By: Momisodes</title>
		<link>http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14489</link>
		<dc:creator>Momisodes</dc:creator>
		<pubDate>Tue, 30 Sep 2008 01:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14489</guid>
		<description>It most certainly resonates with me.  With every possibility, my thoughts will draw up a possibility of failure immediately.  I think it&#039;s something I learned from my parents. I see them doing still.  It&#039;s something I hope to weed out of my thoughts.  So with every negative thought, I try to reverse it into something positive.</description>
		<content:encoded><![CDATA[<p>It most certainly resonates with me.  With every possibility, my thoughts will draw up a possibility of failure immediately.  I think it&#8217;s something I learned from my parents. I see them doing still.  It&#8217;s something I hope to weed out of my thoughts.  So with every negative thought, I try to reverse it into something positive.</p>
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		<title>By: Kary</title>
		<link>http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14488</link>
		<dc:creator>Kary</dc:creator>
		<pubDate>Tue, 30 Sep 2008 01:25:20 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14488</guid>
		<description>MizFit: Somehow your topic resonates so much with me, since I have been a chronic worrier most of my life. I was like this even if somehow I knew worry only would make me suffer more, since I suffered thinking in what could happen and then suffered if it happened.

The last two years, though, I have managed to keep worry controlled (even if things have not been as good as in previous years) and it is amazing the quality of life I get doing that. I do not know if the things I want are going to happen or not if I worry less, but I know for a FACT that I am happier thinking &#039;everything will be fine&#039; than &#039;we&#039;re going straight to disaster if we continue like this&#039;. And people around me are better with me. Why did I stop  worrying? I believe I reached a point when I could not take any more suffering and my mind said &#039;enough&#039;, no more worries, actions. I think we can do it if we really really think what is better for us and for people we love.</description>
		<content:encoded><![CDATA[<p>MizFit: Somehow your topic resonates so much with me, since I have been a chronic worrier most of my life. I was like this even if somehow I knew worry only would make me suffer more, since I suffered thinking in what could happen and then suffered if it happened.</p>
<p>The last two years, though, I have managed to keep worry controlled (even if things have not been as good as in previous years) and it is amazing the quality of life I get doing that. I do not know if the things I want are going to happen or not if I worry less, but I know for a FACT that I am happier thinking &#8216;everything will be fine&#8217; than &#8216;we&#8217;re going straight to disaster if we continue like this&#8217;. And people around me are better with me. Why did I stop  worrying? I believe I reached a point when I could not take any more suffering and my mind said &#8216;enough&#8217;, no more worries, actions. I think we can do it if we really really think what is better for us and for people we love.</p>
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		<title>By: Laura N</title>
		<link>http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14487</link>
		<dc:creator>Laura N</dc:creator>
		<pubDate>Mon, 29 Sep 2008 23:43:10 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/09/29/what-me-worry/#comment-14487</guid>
		<description>I can&#039;t tell you how much I needed to hear this today.  In general, I&#039;m not a worrier.  But what&#039;s going on with our country&#039;s financial crisis has got me more scared than I&#039;ve ever been in my life.  And I&#039;m consumed by worry right now.   

I&#039;ve never heard this quote before today.  I&#039;m going to make myself start praying for peace &amp; relief and stop making myself crazy sick with worry.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t tell you how much I needed to hear this today.  In general, I&#8217;m not a worrier.  But what&#8217;s going on with our country&#8217;s financial crisis has got me more scared than I&#8217;ve ever been in my life.  And I&#8217;m consumed by worry right now.   </p>
<p>I&#8217;ve never heard this quote before today.  I&#8217;m going to make myself start praying for peace &amp; relief and stop making myself crazy sick with worry.</p>
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