MizFitOnline

Im a free spirit…you? And speaking of FREE…

It’s weekend time up in herre so this shall be short & sweet. Seen this site? (According to their quiz my wellness personality is a free spirit. not sure it took too much science to figure that out—but I digress) Today kicks off the YMCA’s America on the Move week & YMCAs all over the [...]

Poetry slam. MizFit style (if by SLAM you mean my awkward verse—-which I do).

It’s a BIG DAY ’round here Special dress. Special words. (What can I say?? I *told you* we nerds!) Last week I mentioned My HALLOWEEN muse A girlyskullpirate (her choice. love the 2′s) The creater? a member of the Bumbling Band. She’s offered a *freebie* (I didnt ASK or DEMAND!) So for your comment A [...]

It’s BURGER TIME up in herre.

This week’s guest chef has gone from blogger to business owner all in the time it took me to get her food musings posted. Unfamiliar with the Duckey? Go check her out. (especially the Meringue Cake. Im just sayin’…) Duckey’s Healthy Burgers! Does all unhealthy food mean it has to stay unhealthy food? My answer [...]

Viewer Mail. Subtitle: That depends on what your definition of average is.

(subsubtitle: I know. Im a mo-ron. I didnt post my twitter namething. it’s mizfitonline. if I cant get *that* right can I twitter properly? only time will tell) Hi Miz. Ive been reading for a while and had a question for you that I dont think youve answered. I think Im average when it comes [...]

Who shall now be able to glance at her chest & remember to *Be Present*?

(drum roll please) MALLORY! Email me and I shall get you your tank or tee! Oh that I had Oprah’s bank account. You’d all be getting Be Present treats.

Tuesday Trends: MizFit now part of Oprah’s Digital Network.

(*cue confetti shaped like Oprah’s Favorite Things*) Yes, People, the Great & Mighty O has decided to start exploring the blogworld in greater depth. A decision which can, in this blogger’s opinion, only be a good thing. She wants to propel the momentum gained on her daily show to the internet & keep the ideas, [...]

Monday Facetime: Abundance. Too much of a good thing?

The MBT tee/water bottle combo winners are…

Debra, runjess, & FattyGetsFit. I think you three are all from the USA (cue patriotic music), but sometimes it’s hard to tell sometimes from people’s blogs. Email me and let me know if Im correct/your mailing address or if, alas, I need to do another random number generator thang and pick a new winner.

MizFit Commenter O’The Month: Lance of the JUNGLE!

In the spirit of GITTING YOU TO YER WEEKEND I shall cut to the chase. I giveth you Lance. A blogger whose writing I truly enjoy & whose comments I always look forward to reading—–both here and elsewhere. What made you start blogging/your blog? It started with a movie. The Bucket List. A very good [...]

Friday Poetry Link Love. Short, sweet & a smidge offbeat.

(I didnt mean quirky– More *rhythm*. You’ll see. Sometimes these are best when read ALOUD by ME.) It’s not cold here now. In the SLIGHTEST I mean. Yet that hasnt stopped me From thinking Halloween. The heat? unrelenting. near 100 I think. makes one CREATIVE to avoid the stink. Big weekend plans here. Of the [...]