Comments on: MizFit the Dainty Ballerina. (or not. either way.)

By: Zandria

Zandria — Wed, 08 Oct 2008 02:05:28 +0000

“Dainty ballerina!” I love it. Looks like a great exercise!

By: SeaBreeze

SeaBreeze — Tue, 07 Oct 2008 22:05:03 +0000

Alright – fair trade off on the inability to walk after running or squats. I’m determined to work on mine though. I could walk today, but I only did squats 50 yesterday and no run.

By: Lance

Lance — Tue, 07 Oct 2008 14:18:48 +0000

twitter…I am on board…finally….

By: Erica

Erica — Tue, 07 Oct 2008 12:12:23 +0000

Very nice video! I was so mad that I didn’t have internet yesterday and couldn’t watch this!

By: MizFit

MizFit — Tue, 07 Oct 2008 10:13:58 +0000

MizFit Matchup Peeps? Got your emails and a post is coming next week with specifics.

dont fret if I dont respond to your email as Im not—–the next thing you’ll get is your match!

By: deb

deb — Tue, 07 Oct 2008 05:50:57 +0000

Thanks for this. With my screwed up shoulder, I can only do lower body work. This is something to break up the monotony…

By: Ann

Ann — Tue, 07 Oct 2008 05:46:33 +0000

I LOVE the leg exercises you can do at home! I would love to cancel my gym membership and spend that money on something else. Thanks MizFit!

By: ChocolateCoveredVegan

ChocolateCoveredVegan — Tue, 07 Oct 2008 02:10:47 +0000

Ah, this rings back memories of a 5-year-old CCV trying to be a “delicate ballerina”… I just wasn’t cut out for it!

By: Momisodes

Momisodes — Tue, 07 Oct 2008 01:36:47 +0000

I just had flashbacks of my ballet teacher smacking my legs during bar exercises with her cane! Pliés are a killer workout on the legs. It’s even better if you can relevé and hold your balance

By: Mama Zen

Mama Zen — Mon, 06 Oct 2008 22:54:03 +0000

I have GOT to get a kettle ball!

Pondering Meatless Monday material . . .