Comments on: Viewer mail. The Office (fridge), breakfast & freefood edition. http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/ Because Fitness Isn't About Fitting In Thu, 09 Feb 2012 20:03:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Knife Sets http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-76813 Knife Sets Mon, 13 Dec 2010 19:04:56 +0000 http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-76813 Italian and Greek Foods are indeed very spicy. sometimes they are so spicy hot -`* Italian and Greek Foods are indeed very spicy. sometimes they are so spicy hot -`*

]]> By: Computers http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-67539 Computers Wed, 15 Sep 2010 17:25:48 +0000 http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-67539 The Holy bible will be the street chart to my presence The Holy bible will be the street chart to my presence

]]> By: Jason Rivera http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-66407 Jason Rivera Mon, 06 Sep 2010 09:58:17 +0000 http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-66407 Greek Foods are tasty and delicious maybe because of the spices they put in it;*: Greek Foods are tasty and delicious maybe because of the spices they put in it;*:

]]> By: Louie Holmes http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-59184 Louie Holmes Tue, 22 Jun 2010 03:16:17 +0000 http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-59184 I love to taste some greek foods because they are very spicy.*`` I love to taste some greek foods because they are very spicy.*“

]]> By: Breakfast; Grand Slam, Bagels and Cream Cheese to Protein Shakes http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-15244 Breakfast; Grand Slam, Bagels and Cream Cheese to Protein Shakes Thu, 09 Oct 2008 13:39:17 +0000 http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-15244 [...] MizFitonle.com that got me thinking about this.  Miz asked about what items people stored in their mini fridge at work and also what they ingested for breakfast.   There was a variety of answers on the [...] [...] MizFitonle.com that got me thinking about this.  Miz asked about what items people stored in their mini fridge at work and also what they ingested for breakfast.   There was a variety of answers on the [...]

]]> By: Natalia Burleson http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-15208 Natalia Burleson Thu, 09 Oct 2008 09:25:39 +0000 http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-15208 Great tips! For breakfast I like Oatmeal with some cinnamon and vanilla then I slice an apple, after the oatmeal's cooked for some reason I don't like hot apple, unless in the pie form of course, add the apple and sometimes a little bit of peanut butter! YUM! I'm not a big egg person and can get burned out real fast. But I like protein powder. I'm going to try adding some vanilla pp to my oatmeal this morning and see how that tastes! Have a great day!! :) Great tips! For breakfast I like Oatmeal with some cinnamon and vanilla then I slice an apple, after the oatmeal’s cooked for some reason I don’t like hot apple, unless in the pie form of course, add the apple and sometimes a little bit of peanut butter! YUM! I’m not a big egg person and can get burned out real fast. But I like protein powder. I’m going to try adding some vanilla pp to my oatmeal this morning and see how that tastes!

Have a great day!! :)

]]> By: Mizfit’s Tips « My Life and My Journey http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-15207 Mizfit’s Tips « My Life and My Journey Thu, 09 Oct 2008 07:58:48 +0000 http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-15207 [...] You can check out her tips here. [...] [...] You can check out her tips here. [...]

]]> By: Christy http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-15206 Christy Thu, 09 Oct 2008 07:50:52 +0000 http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-15206 Great information. I am definitely linking this post on my site. I want my mom to read this. She is doing WW's with me and I have been trying to explain why it is good to keep your work fridge stocked with healthy stuffs. All of these comments are great too. So many options for breakfast. My breakfast fav for the past two weeks is a fruit smoothie. I take fat free plain yogurt and frozen fruit...blend and serve. Great for on the go. I think I will look into this flax seed thing. I have heard about adding it to smoothies to help get in some bulk. Any smoothie tips out there? Great information. I am definitely linking this post on my site. I want my mom to read this. She is doing WW’s with me and I have been trying to explain why it is good to keep your work fridge stocked with healthy stuffs.

All of these comments are great too. So many options for breakfast. My breakfast fav for the past two weeks is a fruit smoothie. I take fat free plain yogurt and frozen fruit…blend and serve. Great for on the go. I think I will look into this flax seed thing. I have heard about adding it to smoothies to help get in some bulk. Any smoothie tips out there?

]]> By: madison (followmyweigh) http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-15205 madison (followmyweigh) Thu, 09 Oct 2008 05:11:24 +0000 http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-15205 for some reason whenever i clicked on your blog before, the surroundings would upload but none of the content would!! (maybe its all the comments trying to upload?? =P) but now it finally does =D. this post reminded me of some flaxseed i have in the freezer. better rummage it out! i definitely need to work on my breakfast/take to work foods~ for some reason whenever i clicked on your blog before, the surroundings would upload but none of the content would!! (maybe its all the comments trying to upload?? =P) but now it finally does =D. this post reminded me of some flaxseed i have in the freezer. better rummage it out! i definitely need to work on my breakfast/take to work foods~

]]> By: deb http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-15204 deb Thu, 09 Oct 2008 05:10:44 +0000 http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/#comment-15204 I always have some Myoplex drinks in the fridge. It's my "go to" after workout drink, and I might have more (I usually have 1/2 of one at gym) in the evening.. My great wayof making Irish oatmeal, that's easy, midnless and lets me eat it almost every day. I am habitual about breakfast, what can I say? but maybe I should make that a guest food posts?? I always have some Myoplex drinks in the fridge. It’s my “go to” after workout drink, and I might have more (I usually have 1/2 of one at gym) in the evening..

My great wayof making Irish oatmeal, that’s easy, midnless and lets me eat it almost every day. I am habitual about breakfast, what can I say? but maybe I should make that a guest food posts??

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