Comments on: Viewer Mail. The Jillian Michaels as Substitute MizFit edition

By: Macy Thoeny

Macy Thoeny — Fri, 07 May 2010 15:07:27 +0000

Jillian Michaels is unquestionably the biggest success with having a business at the moment. She should be careful not to encourage junk goods however when she says that the true approach to fitness is great food and exercise.

By: Ganry76

Ganry76 — Thu, 22 Oct 2009 14:31:17 +0000

Includes Ancillary Services such as Measuring and Alterations. ,

By: MizFit Food of the Month Club & Who’s Your Fitness Guru? | mizfitonline.com

Tue, 03 Mar 2009 07:45:48 +0000

[...] This question is something I pondered when I launched MizFit & something I began to mull even more after Jillian Michael’s guest post. [...]

By: Heart rate monitors & R.P.E. (sounds exciting! oh golly gee!). | mizfitonline.com

Wed, 14 Jan 2009 08:01:16 +0000

[...] where the emailer heard I didnt use a heart rate monitor when Jillian discussed it on an episode of The Biggest Loser as a form of encouragement for a team member who [...]

By: Ive got a fever and the only cure… | mizfitonline.com

Ive got a fever and the only cure… | mizfitonline.com — Fri, 31 Oct 2008 08:39:12 +0000

[...] can share your weekend fitness plans if you want or, if you saw it, what you thought of Jillian on yesterday’s Oprah & what would be on *your* Life List to motivate you toward [...]

By: Zandria

Zandria — Tue, 28 Oct 2008 01:56:50 +0000

I wholeheartedly agree with Jillian. It’s absolutely okay to be selfish. If you only do things for other people, you’re not being kind to yourself — and you have to be healthy and energized in order to continue helping other people!

By: christieo

christieo — Fri, 24 Oct 2008 17:59:09 +0000

i just want to say that this is what i’ve long suspected. i always thought it might be good to say no and to take a timeout for myself — but it’s even BETTER when someone confirms for you, that yes, IT IS OK TO DO THIS!! Especially from someone like Jillian! (I love her by the way — I read her tips every day in my inbox, they inspire me and keep me going.) Great guestpost! Thank you Jillian for liberating me!

By: Jamie

Jamie — Fri, 24 Oct 2008 03:38:54 +0000

I’m so late to the commenting! My blog-reading habits are eating me alive. Perhaps I need to say “NO!” to subscribe links . . .

I am not going to be Genesis’ bitch anymore. When they want me to take on extra responsibilities, it will be a polite, “Nah, I just don’t think I can handle anything extra right now.”

And when they want me to take on extra responsibilities without compensation, it will be a hearty “Hell to the f*ck no!”

Cause I’m gangsta like that.

By: Momisodes

Momisodes — Thu, 23 Oct 2008 17:51:13 +0000

I suck at saying no.

Even when the wrong man proposed, I couldn’t being myself to say no.

I need to do more “no” training.

By: madison

madison — Thu, 23 Oct 2008 05:54:25 +0000

VERY practical advice! i definitely need to work on the “no” thing. i also need to watch out not to say no for the sake of saying no and not feeling weak for saying yes though. its kind of like, learning not to care what others think about you. thats a good thing of course right? but i find that i can get to the extreme where instead of just not stopping at the “not being bothered by other’s opinions,” i can go to the extreme and get the “who gives a crap about you” mentality. well, maybe those don’t really have a connection but in my mind it kind of did!

i was kind of skimming the comments, and was wondering if you don’t personal train at all anymore then? or just don’t train one-on-one?