<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: BOO&#8217;er Mail.  The Fright Night edition.</title>
	<atom:link href="http://mizfitonline.com/2008/10/29/booer-mail/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfitonline.com/2008/10/29/booer-mail/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
	<lastBuildDate>Thu, 09 Feb 2012 20:03:21 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Otis Nilsby</title>
		<link>http://mizfitonline.com/2008/10/29/booer-mail/#comment-71919</link>
		<dc:creator>Otis Nilsby</dc:creator>
		<pubDate>Sun, 24 Oct 2010 14:39:54 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/10/29/booer-mail/#comment-71919</guid>
		<description>Much obliged for providing some savvy recommendations on this topic.  I have sought out a good variety of honest recommendations about travel tips and some not-so-good suggestions.  Do you have any more reliable suggestions or places on the Web that I can find more detailed ideas?  This would be quite appreciated!  Either way, continue the good work!</description>
		<content:encoded><![CDATA[<p>Much obliged for providing some savvy recommendations on this topic.  I have sought out a good variety of honest recommendations about travel tips and some not-so-good suggestions.  Do you have any more reliable suggestions or places on the Web that I can find more detailed ideas?  This would be quite appreciated!  Either way, continue the good work!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kendra Wilkinson Tape</title>
		<link>http://mizfitonline.com/2008/10/29/booer-mail/#comment-66379</link>
		<dc:creator>Kendra Wilkinson Tape</dc:creator>
		<pubDate>Mon, 06 Sep 2010 02:47:13 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/10/29/booer-mail/#comment-66379</guid>
		<description>I am working and ive been having the time of my life meeting cool famous people.. i met Kendra Wilkinson last week haha.. anyway interesting blog!</description>
		<content:encoded><![CDATA[<p>I am working and ive been having the time of my life meeting cool famous people.. i met Kendra Wilkinson last week haha.. anyway interesting blog!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ive got a fever and the only cure&#8230; &#124; mizfitonline.com</title>
		<link>http://mizfitonline.com/2008/10/29/booer-mail/#comment-17220</link>
		<dc:creator>Ive got a fever and the only cure&#8230; &#124; mizfitonline.com</dc:creator>
		<pubDate>Fri, 31 Oct 2008 08:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/10/29/booer-mail/#comment-17220</guid>
		<description>[...] We established that it&#8217;s: [...]</description>
		<content:encoded><![CDATA[<p>[...] We established that it&#8217;s: [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: danica</title>
		<link>http://mizfitonline.com/2008/10/29/booer-mail/#comment-17216</link>
		<dc:creator>danica</dc:creator>
		<pubDate>Fri, 31 Oct 2008 00:52:41 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/10/29/booer-mail/#comment-17216</guid>
		<description>Where was the &quot;only buy your candy on the day of&quot; advice.. two weeks ago? Ha ha ha, well that bag is gone... yikes!</description>
		<content:encoded><![CDATA[<p>Where was the &#8220;only buy your candy on the day of&#8221; advice.. two weeks ago? Ha ha ha, well that bag is gone&#8230; yikes!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jamie</title>
		<link>http://mizfitonline.com/2008/10/29/booer-mail/#comment-17199</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Thu, 30 Oct 2008 18:04:03 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/10/29/booer-mail/#comment-17199</guid>
		<description>Yummy candycorn...can&#039;t resist!  I made the mistake of buying my candy too early and now will have to buy more :-(  Thanks for the tips for tomorrow, I&#039;ll have to do some planning!</description>
		<content:encoded><![CDATA[<p>Yummy candycorn&#8230;can&#8217;t resist!  I made the mistake of buying my candy too early and now will have to buy more <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />   Thanks for the tips for tomorrow, I&#8217;ll have to do some planning!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dara Chadwick</title>
		<link>http://mizfitonline.com/2008/10/29/booer-mail/#comment-17195</link>
		<dc:creator>Dara Chadwick</dc:creator>
		<pubDate>Thu, 30 Oct 2008 16:43:45 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/10/29/booer-mail/#comment-17195</guid>
		<description>For me, it&#039;s not the night itself that&#039;s an issue. It&#039;s the days after. I can practice good portion control on Halloween, but my kids bring home so much candy that it lasts for weeks. And since I work from home, it&#039;s there, taunting me, day after day.

Sigh...maybe indulge in one mini bar a day?</description>
		<content:encoded><![CDATA[<p>For me, it&#8217;s not the night itself that&#8217;s an issue. It&#8217;s the days after. I can practice good portion control on Halloween, but my kids bring home so much candy that it lasts for weeks. And since I work from home, it&#8217;s there, taunting me, day after day.</p>
<p>Sigh&#8230;maybe indulge in one mini bar a day?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: T</title>
		<link>http://mizfitonline.com/2008/10/29/booer-mail/#comment-17189</link>
		<dc:creator>T</dc:creator>
		<pubDate>Thu, 30 Oct 2008 15:55:43 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/10/29/booer-mail/#comment-17189</guid>
		<description>i&#039;ve been snacking on candy corn the past month and a half or so, so i&#039;m not too worried. i&#039;m also working that night and won&#039;t have to worry about that, either.

that, and i don&#039;t like a lot of candy in the first place. brandon on the other hand ... ;)</description>
		<content:encoded><![CDATA[<p>i&#8217;ve been snacking on candy corn the past month and a half or so, so i&#8217;m not too worried. i&#8217;m also working that night and won&#8217;t have to worry about that, either.</p>
<p>that, and i don&#8217;t like a lot of candy in the first place. brandon on the other hand &#8230; <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Urban Diva</title>
		<link>http://mizfitonline.com/2008/10/29/booer-mail/#comment-17130</link>
		<dc:creator>Urban Diva</dc:creator>
		<pubDate>Thu, 30 Oct 2008 04:30:54 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/10/29/booer-mail/#comment-17130</guid>
		<description>I love planned indulgence nights, and I like to build one into my week. Sometimes they are small treats, sometimes it&#039;s a night out for dinner. Whatever it is, knowing I have planned treats keeps me on track for the week! You gave some great tips for Halloween night though, thanks for the ideas!! :)</description>
		<content:encoded><![CDATA[<p>I love planned indulgence nights, and I like to build one into my week. Sometimes they are small treats, sometimes it&#8217;s a night out for dinner. Whatever it is, knowing I have planned treats keeps me on track for the week! You gave some great tips for Halloween night though, thanks for the ideas!! <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JanetM97</title>
		<link>http://mizfitonline.com/2008/10/29/booer-mail/#comment-17127</link>
		<dc:creator>JanetM97</dc:creator>
		<pubDate>Thu, 30 Oct 2008 03:22:32 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/10/29/booer-mail/#comment-17127</guid>
		<description>fun post to read and very true all round. WEight loss is all in the strategy, eh?</description>
		<content:encoded><![CDATA[<p>fun post to read and very true all round. WEight loss is all in the strategy, eh?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: christieo</title>
		<link>http://mizfitonline.com/2008/10/29/booer-mail/#comment-17124</link>
		<dc:creator>christieo</dc:creator>
		<pubDate>Thu, 30 Oct 2008 02:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/10/29/booer-mail/#comment-17124</guid>
		<description>Ps. I scraped my knee once in a panicky jump up/slash/fall down freakoutfest trying to grab a Hershey&#039;s Kiss from a puppy who&#039;d gotten into my Christmas stocking. I thwarted said puppy&#039;s efforts but only barely before he&#039;d ripped into the chocolate whilst hiding under my parents&#039; bed. Lucky lucky me. Unlucky knee.</description>
		<content:encoded><![CDATA[<p>Ps. I scraped my knee once in a panicky jump up/slash/fall down freakoutfest trying to grab a Hershey&#8217;s Kiss from a puppy who&#8217;d gotten into my Christmas stocking. I thwarted said puppy&#8217;s efforts but only barely before he&#8217;d ripped into the chocolate whilst hiding under my parents&#8217; bed. Lucky lucky me. Unlucky knee.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

