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	<title>Comments on: Run for the Hills (after you&#8217;re done reading that is).</title>
	<atom:link href="http://mizfitonline.com/2008/11/06/run-for-the-hills/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfitonline.com/2008/11/06/run-for-the-hills/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: SmarterFitter Blog &#187; Blog Archive &#187; Food Diary: Surviving the Silly Season</title>
		<link>http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-19231</link>
		<dc:creator>SmarterFitter Blog &#187; Blog Archive &#187; Food Diary: Surviving the Silly Season</dc:creator>
		<pubDate>Thu, 20 Nov 2008 19:59:49 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-19231</guid>
		<description>[...] Beer as Miracle Food by Charlie of Back to the Fridge [...]</description>
		<content:encoded><![CDATA[<p>[...] Beer as Miracle Food by Charlie of Back to the Fridge [...]</p>
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		<title>By: Kara from MamaSweat</title>
		<link>http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-18064</link>
		<dc:creator>Kara from MamaSweat</dc:creator>
		<pubDate>Sat, 08 Nov 2008 20:50:14 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-18064</guid>
		<description>Oh wait, and I just thunk of one more thing! My Women&#039;s Adventure Night group (all runner&#039;s/triathlete&#039;s) just had our monthly gathering at a local micro brewery. It wasn&#039;t fitness, but turns out it was healthy:-)</description>
		<content:encoded><![CDATA[<p>Oh wait, and I just thunk of one more thing! My Women&#8217;s Adventure Night group (all runner&#8217;s/triathlete&#8217;s) just had our monthly gathering at a local micro brewery. It wasn&#8217;t fitness, but turns out it was healthy:-)</p>
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		<title>By: Kara from MamaSweat</title>
		<link>http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-18062</link>
		<dc:creator>Kara from MamaSweat</dc:creator>
		<pubDate>Sat, 08 Nov 2008 20:48:42 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-18062</guid>
		<description>I love Charlie&#039;s post, but I was already certain of beer-as-health-food because my mom is a living tribute. She&#039;s had one beer about every night for as long as I can remember. She&#039;s in her 60s now--healthy, active and not taking a single medication (except her &quot;beer&quot; medicine, which is sometimes red wine these days). I&#039;m sold! Of course, will wait to partake consistently until after the babe is born. Man am I thirsty...</description>
		<content:encoded><![CDATA[<p>I love Charlie&#8217;s post, but I was already certain of beer-as-health-food because my mom is a living tribute. She&#8217;s had one beer about every night for as long as I can remember. She&#8217;s in her 60s now&#8211;healthy, active and not taking a single medication (except her &#8220;beer&#8221; medicine, which is sometimes red wine these days). I&#8217;m sold! Of course, will wait to partake consistently until after the babe is born. Man am I thirsty&#8230;</p>
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		<title>By: Julia</title>
		<link>http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-17982</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Fri, 07 Nov 2008 17:09:35 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-17982</guid>
		<description>Beer? good for you? Who knew?
I AM kind of sad that fried Twinkies didn&#039;t quite make the cut...:( Fun post!</description>
		<content:encoded><![CDATA[<p>Beer? good for you? Who knew?<br />
I AM kind of sad that fried Twinkies didn&#8217;t quite make the cut&#8230;:( Fun post!</p>
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		<title>By: bobbi</title>
		<link>http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-17894</link>
		<dc:creator>bobbi</dc:creator>
		<pubDate>Thu, 06 Nov 2008 21:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-17894</guid>
		<description>This is funny stuff here! I haven&#039;t heard of those books I ll have to give them a try:)</description>
		<content:encoded><![CDATA[<p>This is funny stuff here! I haven&#8217;t heard of those books I ll have to give them a try:)</p>
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		<title>By: Pubsgal</title>
		<link>http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-17891</link>
		<dc:creator>Pubsgal</dc:creator>
		<pubDate>Thu, 06 Nov 2008 21:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-17891</guid>
		<description>Love the post (and not just because I love beer) and love &quot;Back to the Fridge&quot; (and not just because I love beer).  (I like his sister&#039;s blog, &quot;Biggest Diabetic Loser,&quot; too.  http://biz319.wordpress.com/)

Charlie, your demure comment to the compliments post made me crack up the other day, because you have a whole bunch of folks alternately laughing and swooning over your kick a-- writing prowess on a daily basis (and telling you so in the comments). :-)  I never read &quot;Back to the Fridge&quot; while drinking coffee or hot tea, that&#039;s for sure.  Would probably think twice about reading it while drinking beer, too.</description>
		<content:encoded><![CDATA[<p>Love the post (and not just because I love beer) and love &#8220;Back to the Fridge&#8221; (and not just because I love beer).  (I like his sister&#8217;s blog, &#8220;Biggest Diabetic Loser,&#8221; too.  <a href="http://biz319.wordpress.com/" rel="nofollow">http://biz319.wordpress.com/</a>)</p>
<p>Charlie, your demure comment to the compliments post made me crack up the other day, because you have a whole bunch of folks alternately laughing and swooning over your kick a&#8211; writing prowess on a daily basis (and telling you so in the comments). <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   I never read &#8220;Back to the Fridge&#8221; while drinking coffee or hot tea, that&#8217;s for sure.  Would probably think twice about reading it while drinking beer, too.</p>
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		<title>By: Annette</title>
		<link>http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-17882</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Thu, 06 Nov 2008 20:25:15 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-17882</guid>
		<description>I haven&#039;t had a beer in so long! Nothing beats it at a backyard summer BBQ!</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t had a beer in so long! Nothing beats it at a backyard summer BBQ!</p>
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		<title>By: Marianne</title>
		<link>http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-17877</link>
		<dc:creator>Marianne</dc:creator>
		<pubDate>Thu, 06 Nov 2008 19:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-17877</guid>
		<description>It took me a long time to find a beer I like, so for those of you who don&#039;t like beer, maybe you just need to go out more and sample lots and lots!  Turns out I like Killians, and other red type beers.  Love booze, hate Twinkies.    So, should I be putting beer in my water bottle before I head to the gym???</description>
		<content:encoded><![CDATA[<p>It took me a long time to find a beer I like, so for those of you who don&#8217;t like beer, maybe you just need to go out more and sample lots and lots!  Turns out I like Killians, and other red type beers.  Love booze, hate Twinkies.    So, should I be putting beer in my water bottle before I head to the gym???</p>
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		<title>By: MizFit</title>
		<link>http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-17876</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 06 Nov 2008 19:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-17876</guid>
		<description>&lt;strong&gt; good G-D no dicipline...I do have wine....sake...just not my &#039;thing&#039;

Can take or leave ;)


Miz.&lt;strong&gt;</description>
		<content:encoded><![CDATA[<p><strong> good G-D no dicipline&#8230;I do have wine&#8230;.sake&#8230;just not my &#8216;thing&#8217;</p>
<p>Can take or leave <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Miz.</strong><strong></strong></p>
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		<title>By: Debra</title>
		<link>http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-17875</link>
		<dc:creator>Debra</dc:creator>
		<pubDate>Thu, 06 Nov 2008 18:55:37 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/06/run-for-the-hills/#comment-17875</guid>
		<description>really Miz? no alcohol drinks for you? no margaritas? or sake with sushi? no wine or cosmos? you have such discipline, but i already knew that...</description>
		<content:encoded><![CDATA[<p>really Miz? no alcohol drinks for you? no margaritas? or sake with sushi? no wine or cosmos? you have such discipline, but i already knew that&#8230;</p>
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