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	<title>Comments on: Onward &amp; Oatward.</title>
	<atom:link href="http://mizfitonline.com/2008/11/08/onward-and-oatward/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfitonline.com/2008/11/08/onward-and-oatward/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: HangryPants</title>
		<link>http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18235</link>
		<dc:creator>HangryPants</dc:creator>
		<pubDate>Tue, 11 Nov 2008 12:55:17 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18235</guid>
		<description>I hope I get to go on an oatcation one day!</description>
		<content:encoded><![CDATA[<p>I hope I get to go on an oatcation one day!</p>
]]></content:encoded>
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	<item>
		<title>By: s</title>
		<link>http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18115</link>
		<dc:creator>s</dc:creator>
		<pubDate>Mon, 10 Nov 2008 06:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18115</guid>
		<description>looking forward to hearing about (abOAT?) your oatventures.</description>
		<content:encoded><![CDATA[<p>looking forward to hearing about (abOAT?) your oatventures.</p>
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	<item>
		<title>By: Fit Bottomed Girls</title>
		<link>http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18113</link>
		<dc:creator>Fit Bottomed Girls</dc:creator>
		<pubDate>Mon, 10 Nov 2008 04:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18113</guid>
		<description>I love this blog title. lol. So cute. Enjoy!!!</description>
		<content:encoded><![CDATA[<p>I love this blog title. lol. So cute. Enjoy!!!</p>
]]></content:encoded>
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	<item>
		<title>By: GroundedFitness</title>
		<link>http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18108</link>
		<dc:creator>GroundedFitness</dc:creator>
		<pubDate>Mon, 10 Nov 2008 00:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18108</guid>
		<description>have fun! I want to see lots of pictures!!

Kelly Turner
www.groundedfitness.com</description>
		<content:encoded><![CDATA[<p>have fun! I want to see lots of pictures!!</p>
<p>Kelly Turner<br />
<a href="http://www.groundedfitness.com" rel="nofollow">http://www.groundedfitness.com</a></p>
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	<item>
		<title>By: Brianna</title>
		<link>http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18106</link>
		<dc:creator>Brianna</dc:creator>
		<pubDate>Sun, 09 Nov 2008 23:22:14 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18106</guid>
		<description>Have a wonderful, wonderful time! And thanks for your comment on my new headshot. I&#039;m happy to be looking at a new picture of myself after over a year, too! :)

Oh, and I know you sing the praises of strength training all the time . . . because I read all you have to say about it . . . and all that the Bumbling Band has to say about it . . . and I KNOW that it is good for runners . . . and for everybody . . . but I just figured out how RIGHT you are for myself with a balance ball training program over the last four weeks! I&#039;m slow on the uptake sometimes. :) So all of your repetition has paid off for this runner girl. Thanks! I&#039;ll be sticking with it, too.</description>
		<content:encoded><![CDATA[<p>Have a wonderful, wonderful time! And thanks for your comment on my new headshot. I&#8217;m happy to be looking at a new picture of myself after over a year, too! <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Oh, and I know you sing the praises of strength training all the time . . . because I read all you have to say about it . . . and all that the Bumbling Band has to say about it . . . and I KNOW that it is good for runners . . . and for everybody . . . but I just figured out how RIGHT you are for myself with a balance ball training program over the last four weeks! I&#8217;m slow on the uptake sometimes. <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  So all of your repetition has paid off for this runner girl. Thanks! I&#8217;ll be sticking with it, too.</p>
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	<item>
		<title>By: MizFit</title>
		<link>http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18105</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Sun, 09 Nov 2008 22:34:33 +0000</pubDate>
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		<description>&lt;strong&gt; cammy I was so good you TOTALLY would have mistaken me for a GROWNASSWOMAN.

Totally.

&lt;strong&gt;</description>
		<content:encoded><![CDATA[<p><strong> cammy I was so good you TOTALLY would have mistaken me for a GROWNASSWOMAN.</p>
<p>Totally.</p>
<p></strong><strong></strong></p>
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	<item>
		<title>By: cammy</title>
		<link>http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18104</link>
		<dc:creator>cammy</dc:creator>
		<pubDate>Sun, 09 Nov 2008 21:08:20 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18104</guid>
		<description>So glad you weren&#039;t arrested. I was a tad fearful of having to scrounge up bail money. :)

Safe travels...</description>
		<content:encoded><![CDATA[<p>So glad you weren&#8217;t arrested. I was a tad fearful of having to scrounge up bail money. <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Safe travels&#8230;</p>
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	<item>
		<title>By: Michelle</title>
		<link>http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18100</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sun, 09 Nov 2008 17:10:34 +0000</pubDate>
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		<description>All of your oat talk has made me crave!  I enjoyed a bowl of oatmeal (the Quaker variety) with raisins this morning. YUM!</description>
		<content:encoded><![CDATA[<p>All of your oat talk has made me crave!  I enjoyed a bowl of oatmeal (the Quaker variety) with raisins this morning. YUM!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dr. J</title>
		<link>http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18099</link>
		<dc:creator>Dr. J</dc:creator>
		<pubDate>Sun, 09 Nov 2008 17:06:11 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18099</guid>
		<description>Enjoyed the last few posts from Chi-town (where I was raised), and the photos of you and your red-cheeked new man &gt;-)</description>
		<content:encoded><![CDATA[<p>Enjoyed the last few posts from Chi-town (where I was raised), and the photos of you and your red-cheeked new man &gt;-)</p>
]]></content:encoded>
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	<item>
		<title>By: Dave Grotto, RD</title>
		<link>http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18097</link>
		<dc:creator>Dave Grotto, RD</dc:creator>
		<pubDate>Sun, 09 Nov 2008 14:55:17 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/11/08/onward-and-oatward/#comment-18097</guid>
		<description>Miz:

What a pleasure to have met you and the other amazing bloggers yesterday! You are uber cool and so glad to have met another member in the growing &#039;taste+nutrition can live as one&#039; minions. 

Keep doing the great work you do. You are in amazing shape and truly seem to be enjoying who you are and what you are about...as you should! So cool to be you! 

Hugs and Knishes!
D</description>
		<content:encoded><![CDATA[<p>Miz:</p>
<p>What a pleasure to have met you and the other amazing bloggers yesterday! You are uber cool and so glad to have met another member in the growing &#8216;taste+nutrition can live as one&#8217; minions. </p>
<p>Keep doing the great work you do. You are in amazing shape and truly seem to be enjoying who you are and what you are about&#8230;as you should! So cool to be you! </p>
<p>Hugs and Knishes!<br />
D</p>
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