<?xml version="1.0" encoding="UTF-8"?><rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
> <channel><title>Comments on: Quaker Quips, Fitness Tips, MizFitOnTrip.</title> <atom:link href="http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/feed/" rel="self" type="application/rss+xml" /><link>http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/</link> <description>Because Fitness Isn&#039;t About Fitting In</description> <lastBuildDate>Tue, 22 May 2012 20:37:54 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: Jame Jatho</title><link>http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-63933</link> <dc:creator>Jame Jatho</dc:creator> <pubDate>Sun, 15 Aug 2010 19:09:25 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-63933</guid> <description>Wow! I  found this site on Bing. this is really great stuff! I have bookmarked. I will be back!</description> <content:encoded><![CDATA[<p>Wow! I  found this site on Bing. this is really great stuff! I have bookmarked. I will be back!</p> ]]></content:encoded> </item> <item><title>By: Glidingcalm</title><link>http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18098</link> <dc:creator>Glidingcalm</dc:creator> <pubDate>Sun, 09 Nov 2008 15:59:44 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18098</guid> <description>soooo cool! thanks for the tips! that weekend sounds like it&#039;s been a blast for all of you!</description> <content:encoded><![CDATA[<p>soooo cool! thanks for the tips! that weekend sounds like it&#8217;s been a blast for all of you!</p> ]]></content:encoded> </item> <item><title>By: Just Kelly</title><link>http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18075</link> <dc:creator>Just Kelly</dc:creator> <pubDate>Sun, 09 Nov 2008 02:42:32 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18075</guid> <description>I LOVE those top tips! Especially the one about not giving up your favorite foods! Thanks for sharing!</description> <content:encoded><![CDATA[<p>I LOVE those top tips! Especially the one about not giving up your favorite foods! Thanks for sharing!</p> ]]></content:encoded> </item> <item><title>By: Lindsay</title><link>http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18060</link> <dc:creator>Lindsay</dc:creator> <pubDate>Sat, 08 Nov 2008 20:31:46 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18060</guid> <description>great tips!</description> <content:encoded><![CDATA[<p>great tips!</p> ]]></content:encoded> </item> <item><title>By: MizFit</title><link>http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18058</link> <dc:creator>MizFit</dc:creator> <pubDate>Sat, 08 Nov 2008 19:55:21 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18058</guid> <description>&lt;strong&gt; learning a TON about heart health and cholesterol ----check out twitter.com/mizfitonlineMiz.&lt;strong&gt;</description> <content:encoded><![CDATA[<p><strong> learning a TON about heart health and cholesterol &#8212;-check out twitter.com/mizfitonline</p><p>Miz.</strong><strong></strong></p> ]]></content:encoded> </item> <item><title>By: MizFit</title><link>http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18043</link> <dc:creator>MizFit</dc:creator> <pubDate>Sat, 08 Nov 2008 18:33:22 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18043</guid> <description>&lt;strong&gt; ok I have to say I met Dave and he is awesome.funny smart informed and funny (did I say he made me laugh and has that ability to convey dense information in a easy-to-digest way?).not really surprised after reading his blog/site---but nice none the less.
M&lt;strong&gt;</description> <content:encoded><![CDATA[<p><strong> ok I have to say I met Dave and he is awesome.</p><p>funny smart informed and funny (did I say he made me laugh and has that ability to convey dense information in a easy-to-digest way?).</p><p>not really surprised after reading his blog/site&#8212;but nice none the less.<br
/> M</strong><strong></strong></p> ]]></content:encoded> </item> <item><title>By: Diana</title><link>http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18017</link> <dc:creator>Diana</dc:creator> <pubDate>Sat, 08 Nov 2008 14:59:44 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18017</guid> <description>Have a good time staying up past your bedtime tonight with the other bloggers :)</description> <content:encoded><![CDATA[<p>Have a good time staying up past your bedtime tonight with the other bloggers <img
src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: Diana</title><link>http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18016</link> <dc:creator>Diana</dc:creator> <pubDate>Sat, 08 Nov 2008 14:59:18 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18016</guid> <description>Thanks MF for the great information!  Can&#039;t wait to see what else you found out!</description> <content:encoded><![CDATA[<p>Thanks MF for the great information!  Can&#8217;t wait to see what else you found out!</p> ]]></content:encoded> </item> <item><title>By: Linda/Hughsmom</title><link>http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18015</link> <dc:creator>Linda/Hughsmom</dc:creator> <pubDate>Sat, 08 Nov 2008 14:09:38 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18015</guid> <description>Ohhh, yay for information!Glad you are having fun.</description> <content:encoded><![CDATA[<p>Ohhh, yay for information!</p><p>Glad you are having fun.</p> ]]></content:encoded> </item> <item><title>By: Lori</title><link>http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18014</link> <dc:creator>Lori</dc:creator> <pubDate>Sat, 08 Nov 2008 14:02:21 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/2008/11/08/quaker-quips-fitness-tips-mizfitontrip/#comment-18014</guid> <description>Hope you keep having fun! Thanks for thinking about us all and keeping us updated.Enjoy the snow :)</description> <content:encoded><![CDATA[<p>Hope you keep having fun! Thanks for thinking about us all and keeping us updated.</p><p>Enjoy the snow <img
src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> </item> </channel> </rss>
<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Database Caching 2/3 queries in 0.003 seconds using disk: basic
Object Caching 389/389 objects using disk: basic

Served from: mizfitonline.com @ 2012-05-22 22:09:21 -->
