On this New Year’s Eve, a time when we tend to inflict some abuse on our poor bodies & brains, I thought it might be a good time to flash back & focus on our mental fitness. Brain fitness. Staying mentally fit is crucial so that we (the royal) can think more clearly in stressful [...]
Tuesday, December 30, 2008
(We’re kicking it old school up in herre. Flashing back to some oldtimeMiz.) Yep. You read that post title correctly. Even *after* our lovely ramble about consistency Im gonna urge you to quit. What started my musing on quitting was when we paused to review our goals & chatted about how it was, perhaps, time [...]
Monday, December 29, 2008
MUSTurbation: working to shed those shoulds & oughts. httpv://www.youtube.com/watch?v=JsYHZFsLuiA Emotional eating: using a decadence list as a deterrent. httpv://www.youtube.com/watch?v=zk2hTHXz2Dg (yes. that was a good morning for the Miz. her hair IS still wet from the shower because she owneth no hair dryer.)
Saturday, December 27, 2008
subtitle: We did it, People. You did it. Next time I shall secure company sponsors (if by next time you mean I already have it in the works—-which I do). Grand comment total: seven hundred and ten comments (uniques? schmuniques. this time we dont care.) Grand donation total: I decided to double my donation and [...]
Friday, December 26, 2008
Please to enjoy Kim. He is smart, funny, generous with his technology knowledge and yet another blogger Id love to someday meet in person. I nagged him until he caved and agreed to guest post up in herre. He happily penned the post below as a reminder that there are ways to make it through [...]
Friday, December 26, 2008
BUNNYGIRL! Please to email me a mailing address and your hat shall be on its way!
Wednesday, December 24, 2008
subtitle: post coming after donation is complete. please to zip to comment number 6 for the grand total raised for Safeplace via YOUR efforts. I cant believe it is almost 2009 (*glances up at personal mission statement posted on wall, notes things not achieved & wonders where the time went!?*). In an effort to spare [...]
Tuesday, December 23, 2008
Some last minute tips for mitigating the Hanukkah Hysteria & Christmas chaos. Please to add your tip and suggestions in the comments. (EDITED TO SAY: for some wordpressreason the linked words are showing up LIGHT GREY and not BLUE. Just a heads up.) Reread this. Thanksgiving? Hanukkah? All the major holidays? Bring the same sorta [...]
Monday, December 22, 2008
Subtitle: After all the serious stuff we’ve been discussing lately I decided it was time for some levity. httpv://www.youtube.com/watch?v=kIqDVdJpXVs The biceps exercise I mention. The shoulders exercise I mention. The triceps exercise I mention. (good gosh those videos feel like they were filmed eons & not mere months ago. go figure.) EDITED TO SAY: Im [...]
Friday, December 19, 2008
Last days before Christmas. They busy for you? It is up in herre & MizFit’s a Jew! A few gifts to buy. as Ive no craft gene. To give what *I* make? exceedingly mean. Ill find time to relax I have a few plans of ways to forget the holiday demands! (You having guests? People [...]
© 2010 MizFitOnline. Powered by 
and 
Wednesday, December 31, 2008
78 Comments