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	<title>Comments on: Yummy Dietfood.  Yes, People, it is possible&#8230;</title>
	<atom:link href="http://mizfitonline.com/2008/12/11/yummy-dietfood/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfitonline.com/2008/12/11/yummy-dietfood/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: Brain fitness. Head health. &#124; mizfitonline.com</title>
		<link>http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-23330</link>
		<dc:creator>Brain fitness. Head health. &#124; mizfitonline.com</dc:creator>
		<pubDate>Wed, 31 Dec 2008 08:31:17 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-23330</guid>
		<description>[...] sardines are a few examples) and flax seeds are two easy ways to add this good fat into your diet. Avocados are also good brain food. This fruit, packed with healthy fat, actually helps to stimulate flow of [...]</description>
		<content:encoded><![CDATA[<p>[...] sardines are a few examples) and flax seeds are two easy ways to add this good fat into your diet. Avocados are also good brain food. This fruit, packed with healthy fat, actually helps to stimulate flow of [...]</p>
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	<item>
		<title>By: Ross</title>
		<link>http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21490</link>
		<dc:creator>Ross</dc:creator>
		<pubDate>Mon, 15 Dec 2008 18:55:15 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21490</guid>
		<description>Hi mz fit gorgeous lazy and friends,

I have a problem and I&#039;m stuck. Well I&#039;m not stuck its the avocado that is. When I throw it in my blender it just sinks to the bottom and stays there. 

The blending does nothing to it and it still remains semi solid and not uniform in the shake.

Help me? Oh check out my blog too, we&#039;re on the same wavelength here.</description>
		<content:encoded><![CDATA[<p>Hi mz fit gorgeous lazy and friends,</p>
<p>I have a problem and I&#8217;m stuck. Well I&#8217;m not stuck its the avocado that is. When I throw it in my blender it just sinks to the bottom and stays there. </p>
<p>The blending does nothing to it and it still remains semi solid and not uniform in the shake.</p>
<p>Help me? Oh check out my blog too, we&#8217;re on the same wavelength here.</p>
]]></content:encoded>
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	<item>
		<title>By: Weekend Link Love</title>
		<link>http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21388</link>
		<dc:creator>Weekend Link Love</dc:creator>
		<pubDate>Mon, 15 Dec 2008 00:56:39 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21388</guid>
		<description>[...] Go green for the holidays….by eating avocados. MizFit tries out the unusual (yet tasty?) avocado smoothie. [...]</description>
		<content:encoded><![CDATA[<p>[...] Go green for the holidays….by eating avocados. MizFit tries out the unusual (yet tasty?) avocado smoothie. [...]</p>
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	</item>
	<item>
		<title>By: Weekend Link Love &#124; Mark's Daily Apple</title>
		<link>http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21375</link>
		<dc:creator>Weekend Link Love &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Sun, 14 Dec 2008 17:10:21 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21375</guid>
		<description>[...] Go green for the holidays….by eating avocados. MizFit tries out the unusual (yet tasty?) avocado smoothie. [...]</description>
		<content:encoded><![CDATA[<p>[...] Go green for the holidays….by eating avocados. MizFit tries out the unusual (yet tasty?) avocado smoothie. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jackie</title>
		<link>http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21324</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Sat, 13 Dec 2008 16:04:28 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21324</guid>
		<description>Avocado...sounds gross!  But I&#039;m sure it&#039;s yummy!  It sounds healthy, so I&#039;ll give it a try! Thanks for the recipe!</description>
		<content:encoded><![CDATA[<p>Avocado&#8230;sounds gross!  But I&#8217;m sure it&#8217;s yummy!  It sounds healthy, so I&#8217;ll give it a try! Thanks for the recipe!</p>
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	<item>
		<title>By: giz</title>
		<link>http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21305</link>
		<dc:creator>giz</dc:creator>
		<pubDate>Sat, 13 Dec 2008 04:41:42 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21305</guid>
		<description>ttfn300 - avocado pie??? Do tell...</description>
		<content:encoded><![CDATA[<p>ttfn300 &#8211; avocado pie??? Do tell&#8230;</p>
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	<item>
		<title>By: Aka Alice</title>
		<link>http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21261</link>
		<dc:creator>Aka Alice</dc:creator>
		<pubDate>Fri, 12 Dec 2008 17:39:07 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21261</guid>
		<description>Day late...dollar short...but I&#039;ve been adding spinach to my smoothies...blends right up, can&#039;t taste it...good way to get the kiddos to eat spinach (I&#039;m so evil that way...) bwahahahah...

Also, I&#039;m a bit anemic, so I get a shot of iron in my smoothie too!</description>
		<content:encoded><![CDATA[<p>Day late&#8230;dollar short&#8230;but I&#8217;ve been adding spinach to my smoothies&#8230;blends right up, can&#8217;t taste it&#8230;good way to get the kiddos to eat spinach (I&#8217;m so evil that way&#8230;) bwahahahah&#8230;</p>
<p>Also, I&#8217;m a bit anemic, so I get a shot of iron in my smoothie too!</p>
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	<item>
		<title>By: Joy</title>
		<link>http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21223</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Fri, 12 Dec 2008 14:39:44 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21223</guid>
		<description>I make avocado smoothies with strawberries. If I have any peaches or mango in the house, that goes in too.

Honey for the sweetner, splash of orange juice for the liquid.

My daughter, who thinks avocados are one of the grossest things on the planet, likes these smoothies. 

My sons, who know that a smoothie is all of things they won&#039;t touch, just put through the blender... not so much.</description>
		<content:encoded><![CDATA[<p>I make avocado smoothies with strawberries. If I have any peaches or mango in the house, that goes in too.</p>
<p>Honey for the sweetner, splash of orange juice for the liquid.</p>
<p>My daughter, who thinks avocados are one of the grossest things on the planet, likes these smoothies. </p>
<p>My sons, who know that a smoothie is all of things they won&#8217;t touch, just put through the blender&#8230; not so much.</p>
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	<item>
		<title>By: Andrew R - Go Healthy Go Fit</title>
		<link>http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21152</link>
		<dc:creator>Andrew R - Go Healthy Go Fit</dc:creator>
		<pubDate>Fri, 12 Dec 2008 07:54:34 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21152</guid>
		<description>I&#039;m giving this bad boy a try without the maple syrup.... cause I too am a rebel Miz! hahaha

Thanks for the idea!

All the Best,

Andrew R</description>
		<content:encoded><![CDATA[<p>I&#8217;m giving this bad boy a try without the maple syrup&#8230;. cause I too am a rebel Miz! hahaha</p>
<p>Thanks for the idea!</p>
<p>All the Best,</p>
<p>Andrew R</p>
]]></content:encoded>
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	<item>
		<title>By: Juliet</title>
		<link>http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21151</link>
		<dc:creator>Juliet</dc:creator>
		<pubDate>Fri, 12 Dec 2008 04:37:47 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2008/12/11/yummy-dietfood/#comment-21151</guid>
		<description>Hey everyone. Thanks for all of your comments (even the ones about hating avocado or finding the smoothie unappealing). :) For those of you that try it, I hope you love it! Thanks again MizFit for letting me do the post. :)</description>
		<content:encoded><![CDATA[<p>Hey everyone. Thanks for all of your comments (even the ones about hating avocado or finding the smoothie unappealing). <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  For those of you that try it, I hope you love it! Thanks again MizFit for letting me do the post. <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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