Comments on: Brain fitness. Head health. http://mizfitonline.com/2008/12/31/brain-fitness/ Because Fitness Isn't About Fitting In Thu, 09 Feb 2012 20:03:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Ross http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23533 Ross Sat, 03 Jan 2009 00:32:11 +0000 http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23533 Miz and Co. I blog about healthy fats and their effects on brain health. Might be worth it for you guys to have a peekaboo at my blog and absorb some info on this. Thanks Miz and Co. I blog about healthy fats and their effects on brain health. Might be worth it for you guys to have a peekaboo at my blog and absorb some info on this. Thanks

]]> By: Tena http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23416 Tena Thu, 01 Jan 2009 07:44:09 +0000 http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23416 I love flax. I'm hooked on it and wheat germ. Sudoku right before bed to relax. Never thought I would like it, but love it. I believe the sleep thing is good but I never want to go to bed! Night owl gene... I love flax. I’m hooked on it and wheat germ.

Sudoku right before bed to relax. Never thought I would like it, but love it.

I believe the sleep thing is good but I never want to go to bed! Night owl gene…

]]> By: TheSkinnyPlate http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23409 TheSkinnyPlate Thu, 01 Jan 2009 00:40:33 +0000 http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23409 Happy New Years!!! Happy New Years!!!

]]> By: Eileen http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23408 Eileen Thu, 01 Jan 2009 00:29:48 +0000 http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23408 Love these. Happy New Year! Love these. Happy New Year!

]]> By: Stephanie Quilao http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23407 Stephanie Quilao Thu, 01 Jan 2009 00:01:59 +0000 http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23407 Lots o' water. hydrate baby! I'd like to add love to the brain fitness list because when we focus on more loving thoughts it makes us healthier and fitter mind, body, & spirit! Happy New Year :-) Lots o’ water. hydrate baby!

I’d like to add love to the brain fitness list because when we focus on more loving thoughts it makes us healthier and fitter mind, body, & spirit!

Happy New Year :-)

]]> By: Stephenie http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23406 Stephenie Wed, 31 Dec 2008 23:44:29 +0000 http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23406 Love this post and so excited to dig into The Great Fitness Experiment blog! Thanks for sharing. I really have nothing else to add other than sleep =) Well... that and eliminating stress because it certainly makes me a little more unfocused, slower and well, just plain dumb sometimes! I guess that would fall under "remain positive" though? Love this post and so excited to dig into The Great Fitness Experiment blog! Thanks for sharing. I really have nothing else to add other than sleep =) Well… that and eliminating stress because it certainly makes me a little more unfocused, slower and well, just plain dumb sometimes! I guess that would fall under “remain positive” though?

]]> By: MizFit http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23405 MizFit Wed, 31 Dec 2008 23:36:41 +0000 http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23405 <strong> ok, Im back as I couldnt leave ya hanging 45andaspiring. Ive heard this is a GREAT WAY to meet new people: http://www.meetup.com/ I belong to a bunch of mamas groups through them but, I caint lie to you, havent motivated yet to attend anything. They have groups for everything under the sun from knitting to karate. <strong> ok, Im back as I couldnt leave ya hanging 45andaspiring.

Ive heard this is a GREAT WAY to meet new people:
http://www.meetup.com/

I belong to a bunch of mamas groups through them but, I caint lie to you, havent motivated yet to attend anything.

They have groups for everything under the sun from knitting to karate.

]]> By: 45andaspiring http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23404 45andaspiring Wed, 31 Dec 2008 23:11:59 +0000 http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23404 I always need a reminder to Be positive. I need tips on how to interact--improve my social network. Seems I only know people at work. Don't have kids to introduce to anyone; not a church goer. Any suggestions? I always need a reminder to Be positive. I need tips on how to interact–improve my social network. Seems I only know people at work. Don’t have kids to introduce to anyone; not a church goer. Any suggestions?

]]> By: MizFit http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23403 MizFit Wed, 31 Dec 2008 23:05:53 +0000 http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23403 <strong> happy 2009 people. Im out and off and shall catch you next year! Miz.<strong> happy 2009 people.

Im out and off and shall catch you next year!

Miz.

]]> By: charlotte http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23402 charlotte Wed, 31 Dec 2008 22:27:16 +0000 http://mizfitonline.com/2008/12/31/brain-fitness/#comment-23402 Your first point is my fave! I really do think it is all about your attitude. You can't control what happens to you but you sure can control how you think about it:) Happy New Years! Your first point is my fave! I really do think it is all about your attitude. You can’t control what happens to you but you sure can control how you think about it:) Happy New Years!

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