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	<title>Comments on: C is for COMMUNITY (and *you* thought it was for COOKIE!)</title>
	<atom:link href="http://mizfitonline.com/2009/01/13/c-is-for-community-and-you-thought-it-was-for-cookie/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfitonline.com/2009/01/13/c-is-for-community-and-you-thought-it-was-for-cookie/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: MizFit</title>
		<link>http://mizfitonline.com/2009/01/13/c-is-for-community-and-you-thought-it-was-for-cookie/#comment-35840</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 29 May 2009 08:00:23 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2009/01/13/c-is-for-community-and-you-thought-it-was-for-cookie/#comment-35840</guid>
		<description>[...] upon a time, back in the dark ages when MizFit was a little girl, her sister had a birthday [...]</description>
		<content:encoded><![CDATA[<p>[...] upon a time, back in the dark ages when MizFit was a little girl, her sister had a birthday [...]</p>
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		<title>By: RebeccaILJ</title>
		<link>http://mizfitonline.com/2009/01/13/c-is-for-community-and-you-thought-it-was-for-cookie/#comment-26393</link>
		<dc:creator>RebeccaILJ</dc:creator>
		<pubDate>Wed, 04 Feb 2009 15:24:36 +0000</pubDate>
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		<description>I&#039;m very spoiled by the company I work for- they have the LiveWell program, which offers fitness programs, stop smoking programs, programs to help you get your cholesterol or diabetes under control, healthy pregnancy program, the list just keeps going. 

There are two HUGE gyms with a pool in one, tons of group classes, and free trainer programs, and the membership is subsidized by the company- normally $30 a month, but if you go 30x in 3 months, the price drops to $10 a month. And if you participate in the programs and go to the gym regularly, it all gets tracked and adds up to a premium reduction on our health insurance. The gym has a restaurant type place there too, where you can purchase prepared meals that are really healthy and tasty. 

I&#039;m embarrassed to say that I JUST started really taking advantage of the LiveWell program, but its been an awesome boost on my journey! :-)</description>
		<content:encoded><![CDATA[<p>I&#8217;m very spoiled by the company I work for- they have the LiveWell program, which offers fitness programs, stop smoking programs, programs to help you get your cholesterol or diabetes under control, healthy pregnancy program, the list just keeps going. </p>
<p>There are two HUGE gyms with a pool in one, tons of group classes, and free trainer programs, and the membership is subsidized by the company- normally $30 a month, but if you go 30x in 3 months, the price drops to $10 a month. And if you participate in the programs and go to the gym regularly, it all gets tracked and adds up to a premium reduction on our health insurance. The gym has a restaurant type place there too, where you can purchase prepared meals that are really healthy and tasty. </p>
<p>I&#8217;m embarrassed to say that I JUST started really taking advantage of the LiveWell program, but its been an awesome boost on my journey! <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Rhyming, Dancing &#38; Community. (Capping it off with a kicka** freebie!) &#124; mizfitonline.com</title>
		<link>http://mizfitonline.com/2009/01/13/c-is-for-community-and-you-thought-it-was-for-cookie/#comment-26197</link>
		<dc:creator>Rhyming, Dancing &#38; Community. (Capping it off with a kicka** freebie!) &#124; mizfitonline.com</dc:creator>
		<pubDate>Tue, 03 Feb 2009 08:04:19 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2009/01/13/c-is-for-community-and-you-thought-it-was-for-cookie/#comment-26197</guid>
		<description>[...] A little bit ago we talked about community. [...]</description>
		<content:encoded><![CDATA[<p>[...] A little bit ago we talked about community. [...]</p>
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		<title>By: deb</title>
		<link>http://mizfitonline.com/2009/01/13/c-is-for-community-and-you-thought-it-was-for-cookie/#comment-24646</link>
		<dc:creator>deb</dc:creator>
		<pubDate>Wed, 14 Jan 2009 15:03:14 +0000</pubDate>
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		<description>Late to convo., but on the healthy community initiative:  Next MOnday (MLK National Day of Service), I am volunteering to work at an elementary school FARM, helping 3rd graders get their plots in order.

The students grow fruits and veggies then take the food home to give their families more healthy stuff to eat.  We know that when a kid takes part in growing a veggie, they are much more likely to eat it. 

This is in one of the poorest - and THE most gang-ridden and violent - city in the bay area.</description>
		<content:encoded><![CDATA[<p>Late to convo., but on the healthy community initiative:  Next MOnday (MLK National Day of Service), I am volunteering to work at an elementary school FARM, helping 3rd graders get their plots in order.</p>
<p>The students grow fruits and veggies then take the food home to give their families more healthy stuff to eat.  We know that when a kid takes part in growing a veggie, they are much more likely to eat it. </p>
<p>This is in one of the poorest &#8211; and THE most gang-ridden and violent &#8211; city in the bay area.</p>
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		<title>By: Kara from MamaSweat</title>
		<link>http://mizfitonline.com/2009/01/13/c-is-for-community-and-you-thought-it-was-for-cookie/#comment-24635</link>
		<dc:creator>Kara from MamaSweat</dc:creator>
		<pubDate>Wed, 14 Jan 2009 14:46:02 +0000</pubDate>
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		<description>Oh Sister Fit, hello (me and my sis refer to each other as Fristers:-) I want to be a health policy analyst. Sounds fun. Two programs for you to check out. First, just read in this mornings Star Tribune (www.startribune.com)this article &quot;Help for Moms now to Awoid Problems Later&quot; about the Nurse-Family Partnership, &quot;a community health program already spreading across Minnesota and the nation,&quot; which helps young mothers from pregnancy through the child&#039;s 2nd year. Also another is Project Access, administered by several county medical socieies (this one I think started it: www.bcmsonline.org/pa/pp/), which helps physicians organize &quot;volunteer hours&quot; with uninsured or underinsured people who need healthcare.</description>
		<content:encoded><![CDATA[<p>Oh Sister Fit, hello (me and my sis refer to each other as Fristers:-) I want to be a health policy analyst. Sounds fun. Two programs for you to check out. First, just read in this mornings Star Tribune (www.startribune.com)this article &#8220;Help for Moms now to Awoid Problems Later&#8221; about the Nurse-Family Partnership, &#8220;a community health program already spreading across Minnesota and the nation,&#8221; which helps young mothers from pregnancy through the child&#8217;s 2nd year. Also another is Project Access, administered by several county medical socieies (this one I think started it: <a href="http://www.bcmsonline.org/pa/pp/" rel="nofollow">http://www.bcmsonline.org/pa/pp/</a>), which helps physicians organize &#8220;volunteer hours&#8221; with uninsured or underinsured people who need healthcare.</p>
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		<title>By: Russ.R</title>
		<link>http://mizfitonline.com/2009/01/13/c-is-for-community-and-you-thought-it-was-for-cookie/#comment-24634</link>
		<dc:creator>Russ.R</dc:creator>
		<pubDate>Wed, 14 Jan 2009 14:41:12 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/2009/01/13/c-is-for-community-and-you-thought-it-was-for-cookie/#comment-24634</guid>
		<description>To Canuckchick  comment #21    Would love to know where this Nudist &quot;Colony&quot; is located.  The &#039;Colony&#039; movement as such, pretty much went by the board about 60 or so years a go in North America &amp; even in Europe where it started. It has long long time ago been replaced by clubs , camps &amp; resorts world wide.

I myself live year around in a modern Nudist camp ground facility &amp; have done so for 25yrs+ it&#039;s my permanent home &amp; I would really love to visit a old old time &#039;colony&#039; just to see how it functions as they were pretty much gone before I was born. Heck! even the AANR office in Fla. would probably be interested in such a find.

Please post the name &amp; location of this &#039;colony&#039; so we can pay a visit to get a in- site to yesteryear.</description>
		<content:encoded><![CDATA[<p>To Canuckchick  comment #21    Would love to know where this Nudist &#8220;Colony&#8221; is located.  The &#8216;Colony&#8217; movement as such, pretty much went by the board about 60 or so years a go in North America &amp; even in Europe where it started. It has long long time ago been replaced by clubs , camps &amp; resorts world wide.</p>
<p>I myself live year around in a modern Nudist camp ground facility &amp; have done so for 25yrs+ it&#8217;s my permanent home &amp; I would really love to visit a old old time &#8216;colony&#8217; just to see how it functions as they were pretty much gone before I was born. Heck! even the AANR office in Fla. would probably be interested in such a find.</p>
<p>Please post the name &amp; location of this &#8216;colony&#8217; so we can pay a visit to get a in- site to yesteryear.</p>
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		<title>By: FitMom</title>
		<link>http://mizfitonline.com/2009/01/13/c-is-for-community-and-you-thought-it-was-for-cookie/#comment-24589</link>
		<dc:creator>FitMom</dc:creator>
		<pubDate>Wed, 14 Jan 2009 03:55:21 +0000</pubDate>
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		<description>Seriously drawing a blank on this.  Sorry, not much help.  Would love to see yoga offered in the community for free like they do in the big cities.  See Mommy Run is also a good one.</description>
		<content:encoded><![CDATA[<p>Seriously drawing a blank on this.  Sorry, not much help.  Would love to see yoga offered in the community for free like they do in the big cities.  See Mommy Run is also a good one.</p>
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		<title>By: seekatyrun</title>
		<link>http://mizfitonline.com/2009/01/13/c-is-for-community-and-you-thought-it-was-for-cookie/#comment-24588</link>
		<dc:creator>seekatyrun</dc:creator>
		<pubDate>Wed, 14 Jan 2009 03:08:23 +0000</pubDate>
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		<description>I cannot say enough good things about seeMOMMYrun.com -- I have found some of my very best friends through this very grass-roots community based, now 40,000-member strong group!

For those of you who said you are moms and can&#039;r find good, free groups -- check it out!!</description>
		<content:encoded><![CDATA[<p>I cannot say enough good things about seeMOMMYrun.com &#8212; I have found some of my very best friends through this very grass-roots community based, now 40,000-member strong group!</p>
<p>For those of you who said you are moms and can&#8217;r find good, free groups &#8212; check it out!!</p>
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		<title>By: RooBabs</title>
		<link>http://mizfitonline.com/2009/01/13/c-is-for-community-and-you-thought-it-was-for-cookie/#comment-24586</link>
		<dc:creator>RooBabs</dc:creator>
		<pubDate>Wed, 14 Jan 2009 02:25:14 +0000</pubDate>
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		<description>Stopping by for a sec before I jump on the elliptical and watch Biggest Loser... waving to Dana!! (and Miz of course).

There are a ton of programs in my area, but only a few that I can think of off the top of my head. Here in little ol&#039; Centerville UT, city utility fees are waived up to $100 for families of active military personnel. There&#039;s also a program that helps match families searching for childcare (the care isn&#039;t free, but I think the matching service is).

We also have a running club in our area that is very cheap ($15 per year) that provides much support and camaraderie. Our city also does free concerts and movies in the park during the summer.

At my office, our company provides free flu shots in November, and they also reimburse 100% the cost of Weight Watchers for a 12-week meeting stint, or a 3- or 12-month online membership. And, they provide a $40/month health insurance discount to non-smokers and provide resources for those who want to quit (some are free and others are low-cost).

The YWCA in SLC has a program each December called Candy Cane Corner, where underprivileged women can come &quot;shop&quot; from donated (new) items to give to their families for Christmas. There&#039;s also an organization called &lt;a href=&quot;http://www.phputah.org/&quot; rel=&quot;nofollow&quot;&gt;People Helping People&lt;/a&gt; that has a ton of free programs to help single mothers living in poverty (setting them up with mentors, dressing for job interviews, getting jobs, etc.).

I&#039;m sure if I looked I could find lots more, because I hear about them all the time. It really makes me feel fortunate that I don&#039;t have to take advantage of many of these programs, but also good to know that they are there.

And P.S. I would love to win the movie, because I never saw it, but wanted to, and the Hubs has a man-crush on Hugh Grant. Plus, I&#039;m commenter #69- that&#039;s got to count for something.  ; )</description>
		<content:encoded><![CDATA[<p>Stopping by for a sec before I jump on the elliptical and watch Biggest Loser&#8230; waving to Dana!! (and Miz of course).</p>
<p>There are a ton of programs in my area, but only a few that I can think of off the top of my head. Here in little ol&#8217; Centerville UT, city utility fees are waived up to $100 for families of active military personnel. There&#8217;s also a program that helps match families searching for childcare (the care isn&#8217;t free, but I think the matching service is).</p>
<p>We also have a running club in our area that is very cheap ($15 per year) that provides much support and camaraderie. Our city also does free concerts and movies in the park during the summer.</p>
<p>At my office, our company provides free flu shots in November, and they also reimburse 100% the cost of Weight Watchers for a 12-week meeting stint, or a 3- or 12-month online membership. And, they provide a $40/month health insurance discount to non-smokers and provide resources for those who want to quit (some are free and others are low-cost).</p>
<p>The YWCA in SLC has a program each December called Candy Cane Corner, where underprivileged women can come &#8220;shop&#8221; from donated (new) items to give to their families for Christmas. There&#8217;s also an organization called <a href="http://www.phputah.org/" rel="nofollow">People Helping People</a> that has a ton of free programs to help single mothers living in poverty (setting them up with mentors, dressing for job interviews, getting jobs, etc.).</p>
<p>I&#8217;m sure if I looked I could find lots more, because I hear about them all the time. It really makes me feel fortunate that I don&#8217;t have to take advantage of many of these programs, but also good to know that they are there.</p>
<p>And P.S. I would love to win the movie, because I never saw it, but wanted to, and the Hubs has a man-crush on Hugh Grant. Plus, I&#8217;m commenter #69- that&#8217;s got to count for something.  ; )</p>
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		<title>By: Cammy</title>
		<link>http://mizfitonline.com/2009/01/13/c-is-for-community-and-you-thought-it-was-for-cookie/#comment-24584</link>
		<dc:creator>Cammy</dc:creator>
		<pubDate>Wed, 14 Jan 2009 00:41:00 +0000</pubDate>
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		<description>Ahem. &#039;C&#039; is, of course, for Cammy.

Okay, thinking of someone other than myself foraminute, and not entirely sure this is what you&#039;re looking for but wanting to give them a plug anyway, a couple of fav projects in the Memphis area:

Church Health Center, which provides health care for low income people and also offers wellness classes and a fitness center. They&#039;re really changing people&#039;s lives!
http://www.churchhealthcenter.org/

AND Healthy Memphis Common Table, which brings together people from across the community to promote healthier lifestyles.
http://www.healthymemphis.org/</description>
		<content:encoded><![CDATA[<p>Ahem. &#8216;C&#8217; is, of course, for Cammy.</p>
<p>Okay, thinking of someone other than myself foraminute, and not entirely sure this is what you&#8217;re looking for but wanting to give them a plug anyway, a couple of fav projects in the Memphis area:</p>
<p>Church Health Center, which provides health care for low income people and also offers wellness classes and a fitness center. They&#8217;re really changing people&#8217;s lives!<br />
<a href="http://www.churchhealthcenter.org/" rel="nofollow">http://www.churchhealthcenter.org/</a></p>
<p>AND Healthy Memphis Common Table, which brings together people from across the community to promote healthier lifestyles.<br />
<a href="http://www.healthymemphis.org/" rel="nofollow">http://www.healthymemphis.org/</a></p>
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