Hi MizFit, I saw somewhere you dont use a heart rate monitor. what do you do instead? thanks!!! I am a complete child as this email triggered a vivid and muchtimekilling daydream sequence in my head. One where the emailer heard I didnt use a heart rate monitor when Jillian discussed it on an episode [...]
Wednesday, January 14, 2009
Melany Please to email me your mailing address and your little slice of community-building Hugh Grant shall be on its way.
Tuesday, January 13, 2009
Over the almostyear we’ve been together we’ve talked a great deal about the importance of community. The fact that, no matter what one’s goals are, it is crucial to have a support team behind you the entire way. The ole no man is an island concept. It took almost the entire movie, but even goodoleHugh [...]
Monday, January 12, 2009
httpv://www.youtube.com/watch?v=5J4X798E0I8 Please to ask yourself, should you care to join me on this year long journey, some or all of the questions below. They are by no means easy to answer yet serve as a launching pad for a year filled with personal growth as we make our way to self-acceptance & self-love. How frequently [...]
Saturday, January 10, 2009
First & foremost have you seen what this blogger is doing? pretty ballsy and you *know* we love the chutzpah up in herre. Stop by & cheer her on if you have a moment! I also wanted to give you an update on my tattoo-planning since so many of you were kind enough to join [...]
Friday, January 9, 2009
I was totally shocked pleasantly surprised at how many of you signed up for MizFit Motivational Matches the first go around (who said we Bumbling Band types arent joiners?!). As a result I thought it might be fun to do it all again at the *beginning* of the year. You know, to help keep our [...]
Thursday, January 8, 2009
Marathon Me Faith Jill Email me your mailing address & some Toxic Fat will be on its way. Need a little extra facetime this week? Im guest blogging (guest facing?) over here today!
Thursday, January 8, 2009
I sought out Chocolate-Covered Vegan to do a post for us after reading her blog for only a short while. She is funny, smart, FILLED with food knowledge that even this woman who doesnt HEART the kitchen can use and, in a word, CUPCAKETASTIC. Bookmark her, People. You wont be disappointed. My name is Chocolate-Covered [...]
Wednesday, January 7, 2009
We started all this Zone stuff way back in 2008 (ahhh, feels like just yesterday). I yammered about my love of The Zone & offered to hit Dr. Sears up with some of your questions when I had the opportunity to bombard him with a few of mine. Please to grab a 40/30/30 snack, a [...]
Tuesday, January 6, 2009
After reading a comment Kary made at MizFit I emailed asked if she’d expand on her remark regarding food, Mexico and traditional Mexican holiday celebrations. I was particularly interested in hearing her thoughts regarding Three Kings Day because I’d written about/researched it extensively for a newspaper serial. (The serial was written for elementary school aged [...]
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Wednesday, January 14, 2009
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