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	<title>Comments on: You&#8217;ll FLIP over my first blogbirthday treat&#8230;</title>
	<atom:link href="http://mizfitonline.com/2009/02/02/its-my-blogbirthday-ill-do-freebies-if-i-waaaaaant-too/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfitonline.com/2009/02/02/its-my-blogbirthday-ill-do-freebies-if-i-waaaaaant-too/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: Mary - A Merry Life</title>
		<link>http://mizfitonline.com/2009/02/02/its-my-blogbirthday-ill-do-freebies-if-i-waaaaaant-too/#comment-26751</link>
		<dc:creator>Mary - A Merry Life</dc:creator>
		<pubDate>Sun, 08 Feb 2009 18:54:23 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=662#comment-26751</guid>
		<description>I somehow managed to miss this post.  Im probably too late for a flip, but thats all good. BTW, I love the bow in your hair - so funny cute!

Happy Birthday to the blog!  Its been a good year. :)

The post I remember because I flipped over it? http://mizfitonline.com/2008/08/27/viewer-mail-25/   Personal fitness mission statement?  Great idea for those of us who flounder.</description>
		<content:encoded><![CDATA[<p>I somehow managed to miss this post.  Im probably too late for a flip, but thats all good. BTW, I love the bow in your hair &#8211; so funny cute!</p>
<p>Happy Birthday to the blog!  Its been a good year. <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The post I remember because I flipped over it? <a href="http://mizfitonline.com/2008/08/27/viewer-mail-25/" rel="nofollow">http://mizfitonline.com/2008/08/27/viewer-mail-25/</a>   Personal fitness mission statement?  Great idea for those of us who flounder.</p>
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		<title>By: Just Kelly</title>
		<link>http://mizfitonline.com/2009/02/02/its-my-blogbirthday-ill-do-freebies-if-i-waaaaaant-too/#comment-26459</link>
		<dc:creator>Just Kelly</dc:creator>
		<pubDate>Thu, 05 Feb 2009 03:12:24 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=662#comment-26459</guid>
		<description>http://mizfitonline.com/2008/07/10/food-glorious-food-the-back-by-popular-demand-version/

Loved this post. It helped me keep things in perspective.</description>
		<content:encoded><![CDATA[<p><a href="http://mizfitonline.com/2008/07/10/food-glorious-food-the-back-by-popular-demand-version/" rel="nofollow">http://mizfitonline.com/2008/07/10/food-glorious-food-the-back-by-popular-demand-version/</a></p>
<p>Loved this post. It helped me keep things in perspective.</p>
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		<title>By: Andrew R - Go Healthy Go Fit</title>
		<link>http://mizfitonline.com/2009/02/02/its-my-blogbirthday-ill-do-freebies-if-i-waaaaaant-too/#comment-26449</link>
		<dc:creator>Andrew R - Go Healthy Go Fit</dc:creator>
		<pubDate>Wed, 04 Feb 2009 22:58:25 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=662#comment-26449</guid>
		<description>Happy Birthday for your blog!! It&#039;s gonna be a great new year for the band.

All the Best,

Andrew</description>
		<content:encoded><![CDATA[<p>Happy Birthday for your blog!! It&#8217;s gonna be a great new year for the band.</p>
<p>All the Best,</p>
<p>Andrew</p>
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		<title>By: Zandria</title>
		<link>http://mizfitonline.com/2009/02/02/its-my-blogbirthday-ill-do-freebies-if-i-waaaaaant-too/#comment-26432</link>
		<dc:creator>Zandria</dc:creator>
		<pubDate>Wed, 04 Feb 2009 19:33:36 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=662#comment-26432</guid>
		<description>What an awesome prize!  Zan wants one!!!</description>
		<content:encoded><![CDATA[<p>What an awesome prize!  Zan wants one!!!</p>
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		<title>By: FatFighterTV</title>
		<link>http://mizfitonline.com/2009/02/02/its-my-blogbirthday-ill-do-freebies-if-i-waaaaaant-too/#comment-26399</link>
		<dc:creator>FatFighterTV</dc:creator>
		<pubDate>Wed, 04 Feb 2009 15:54:32 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=662#comment-26399</guid>
		<description>Happy Blog Birthday, Miz!!! Thanks for being my BBFF. :)</description>
		<content:encoded><![CDATA[<p>Happy Blog Birthday, Miz!!! Thanks for being my BBFF. <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Maggie</title>
		<link>http://mizfitonline.com/2009/02/02/its-my-blogbirthday-ill-do-freebies-if-i-waaaaaant-too/#comment-26339</link>
		<dc:creator>Maggie</dc:creator>
		<pubDate>Wed, 04 Feb 2009 04:31:11 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=662#comment-26339</guid>
		<description>Happy Belated Blogversary!  I love your Monday Face Time and when you wear your black &quot;Be Present&quot; shirt.   I think everyone has already summed up what you do for all of us.  Thank-You!</description>
		<content:encoded><![CDATA[<p>Happy Belated Blogversary!  I love your Monday Face Time and when you wear your black &#8220;Be Present&#8221; shirt.   I think everyone has already summed up what you do for all of us.  Thank-You!</p>
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		<title>By: Kary</title>
		<link>http://mizfitonline.com/2009/02/02/its-my-blogbirthday-ill-do-freebies-if-i-waaaaaant-too/#comment-26320</link>
		<dc:creator>Kary</dc:creator>
		<pubDate>Tue, 03 Feb 2009 20:35:53 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=662#comment-26320</guid>
		<description>Happy Birthday to your blog!

Your site really inspires people, Miz, and that&#039;s a big accomplishment in this blogosphere with so many noise. 

Also, thank you giving the opportunity to people like me to do guest post. That way we can also know how other people deals with things like health, fitness, weight, family, routine, LIFE! :) It&#039;s great and you have built a great community, all in a year. Amazing.

Congratulations again! :)</description>
		<content:encoded><![CDATA[<p>Happy Birthday to your blog!</p>
<p>Your site really inspires people, Miz, and that&#8217;s a big accomplishment in this blogosphere with so many noise. </p>
<p>Also, thank you giving the opportunity to people like me to do guest post. That way we can also know how other people deals with things like health, fitness, weight, family, routine, LIFE! <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It&#8217;s great and you have built a great community, all in a year. Amazing.</p>
<p>Congratulations again! <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Lisa</title>
		<link>http://mizfitonline.com/2009/02/02/its-my-blogbirthday-ill-do-freebies-if-i-waaaaaant-too/#comment-26309</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Tue, 03 Feb 2009 19:10:35 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=662#comment-26309</guid>
		<description>Happy Blog-a-birthday!!!

i can&#039;t narrow it down, i really can&#039;t. 

the Embrace the Silence, the Bands video, the guest blogs, the setting your sights on what you want and getting it, the vision board..

but really you had me at &quot;because fitness isn&#039;t about fitting in&quot;

i love this blog. And can&#039;t express to you how much it means to me DAILY.</description>
		<content:encoded><![CDATA[<p>Happy Blog-a-birthday!!!</p>
<p>i can&#8217;t narrow it down, i really can&#8217;t. </p>
<p>the Embrace the Silence, the Bands video, the guest blogs, the setting your sights on what you want and getting it, the vision board..</p>
<p>but really you had me at &#8220;because fitness isn&#8217;t about fitting in&#8221;</p>
<p>i love this blog. And can&#8217;t express to you how much it means to me DAILY.</p>
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		<title>By: keyalus</title>
		<link>http://mizfitonline.com/2009/02/02/its-my-blogbirthday-ill-do-freebies-if-i-waaaaaant-too/#comment-26306</link>
		<dc:creator>keyalus</dc:creator>
		<pubDate>Tue, 03 Feb 2009 19:06:03 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=662#comment-26306</guid>
		<description>Happy Blogaversary!  Your space is such a positive space for health and fitness!

I flipped over the facetimes in general.  I think I first started watching when you were wearing a &quot;Be Present&quot; tank and that slogan really caught my attention and gave me a wake-up call.

I desperately need this camera - better late to the party than never!</description>
		<content:encoded><![CDATA[<p>Happy Blogaversary!  Your space is such a positive space for health and fitness!</p>
<p>I flipped over the facetimes in general.  I think I first started watching when you were wearing a &#8220;Be Present&#8221; tank and that slogan really caught my attention and gave me a wake-up call.</p>
<p>I desperately need this camera &#8211; better late to the party than never!</p>
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		<title>By: Kelley Burrus</title>
		<link>http://mizfitonline.com/2009/02/02/its-my-blogbirthday-ill-do-freebies-if-i-waaaaaant-too/#comment-26264</link>
		<dc:creator>Kelley Burrus</dc:creator>
		<pubDate>Tue, 03 Feb 2009 14:38:14 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=662#comment-26264</guid>
		<description>Just cannot shake, &quot;Abs are made in the kitchen.&quot;

Bravo, Mizfit!</description>
		<content:encoded><![CDATA[<p>Just cannot shake, &#8220;Abs are made in the kitchen.&#8221;</p>
<p>Bravo, Mizfit!</p>
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