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	<title>Comments on: MizFit&#8217;s Exercise Videos &amp; A Pocket Freebie.</title>
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	<link>http://mizfitonline.com/2009/02/25/mizfits-exercise-videos-a-pocket-freebie/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: robot menager</title>
		<link>http://mizfitonline.com/2009/02/25/mizfits-exercise-videos-a-pocket-freebie/#comment-75779</link>
		<dc:creator>robot menager</dc:creator>
		<pubDate>Fri, 03 Dec 2010 04:51:02 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=936#comment-75779</guid>
		<description>Sorry for the immense critique, but I&#039;m really loverlike the new Zune, and wish this, as vessel as the superior reviews both other grouping feature cursive, leave help you determine if it&#039;s the compensate  for you.</description>
		<content:encoded><![CDATA[<p>Sorry for the immense critique, but I&#8217;m really loverlike the new Zune, and wish this, as vessel as the superior reviews both other grouping feature cursive, leave help you determine if it&#8217;s the compensate  for you.</p>
]]></content:encoded>
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	<item>
		<title>By: munif</title>
		<link>http://mizfitonline.com/2009/02/25/mizfits-exercise-videos-a-pocket-freebie/#comment-38371</link>
		<dc:creator>munif</dc:creator>
		<pubDate>Thu, 09 Jul 2009 06:52:56 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=936#comment-38371</guid>
		<description>I really like THIS ARTICLE, THANK YOU FOR THE information. this topic was very beneficial for me</description>
		<content:encoded><![CDATA[<p>I really like THIS ARTICLE, THANK YOU FOR THE information. this topic was very beneficial for me</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Keep Up With Me &#187; Michelle Obama and the Positive Influence of Arm-Lust</title>
		<link>http://mizfitonline.com/2009/02/25/mizfits-exercise-videos-a-pocket-freebie/#comment-29157</link>
		<dc:creator>Keep Up With Me &#187; Michelle Obama and the Positive Influence of Arm-Lust</dc:creator>
		<pubDate>Wed, 04 Mar 2009 12:24:49 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=936#comment-29157</guid>
		<description>[...] (For a MizFit arm-lust example, watch this video of her explaining how to do bicep curls. You can find more of her video posts here.) [...]</description>
		<content:encoded><![CDATA[<p>[...] (For a MizFit arm-lust example, watch this video of her explaining how to do bicep curls. You can find more of her video posts here.) [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Paul</title>
		<link>http://mizfitonline.com/2009/02/25/mizfits-exercise-videos-a-pocket-freebie/#comment-28726</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Sat, 28 Feb 2009 16:59:32 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=936#comment-28726</guid>
		<description>I always seem to be behind, but finally had a chance to watch these videos.  Thanks for the links -- very helpful.</description>
		<content:encoded><![CDATA[<p>I always seem to be behind, but finally had a chance to watch these videos.  Thanks for the links &#8212; very helpful.</p>
]]></content:encoded>
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	<item>
		<title>By: ttfn300</title>
		<link>http://mizfitonline.com/2009/02/25/mizfits-exercise-videos-a-pocket-freebie/#comment-28579</link>
		<dc:creator>ttfn300</dc:creator>
		<pubDate>Fri, 27 Feb 2009 11:54:58 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=936#comment-28579</guid>
		<description>ooh, i guess i do them normally with a bar...  Do they work different muscles using dumbells vs. bar?  (besides more stabilizers with the dumbells)</description>
		<content:encoded><![CDATA[<p>ooh, i guess i do them normally with a bar&#8230;  Do they work different muscles using dumbells vs. bar?  (besides more stabilizers with the dumbells)</p>
]]></content:encoded>
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	<item>
		<title>By: Cebca</title>
		<link>http://mizfitonline.com/2009/02/25/mizfits-exercise-videos-a-pocket-freebie/#comment-28539</link>
		<dc:creator>Cebca</dc:creator>
		<pubDate>Thu, 26 Feb 2009 20:45:36 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=936#comment-28539</guid>
		<description>I want some cards!!  I often do a workout with regular playing cars but it involves having an accompanying list of exercises which means I have to plan ahead and/or be in my living room and these cards just seem PERFECT and AWESOME for me I want I want I want!</description>
		<content:encoded><![CDATA[<p>I want some cards!!  I often do a workout with regular playing cars but it involves having an accompanying list of exercises which means I have to plan ahead and/or be in my living room and these cards just seem PERFECT and AWESOME for me I want I want I want!</p>
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	<item>
		<title>By: Exercises Network &#187; Blog Archive &#187; How To Play Bootcamp (and a Giveaway!)</title>
		<link>http://mizfitonline.com/2009/02/25/mizfits-exercise-videos-a-pocket-freebie/#comment-28524</link>
		<dc:creator>Exercises Network &#187; Blog Archive &#187; How To Play Bootcamp (and a Giveaway!)</dc:creator>
		<pubDate>Thu, 26 Feb 2009 17:32:42 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=936#comment-28524</guid>
		<description>[...] You want a chance to Play Bootcamp too? Leave me a comment with your fave bootcamp-style move and you&#8217;ll be entered to win a pack of Nuru&#8217;s Exercise Anywhere cards! Note: Gym Buddies are not included. (Want a second chance? MizFit&#8217;s got a deck to give away as well!) [...]</description>
		<content:encoded><![CDATA[<p>[...] You want a chance to Play Bootcamp too? Leave me a comment with your fave bootcamp-style move and you&#8217;ll be entered to win a pack of Nuru&#8217;s Exercise Anywhere cards! Note: Gym Buddies are not included. (Want a second chance? MizFit&#8217;s got a deck to give away as well!) [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hmb</title>
		<link>http://mizfitonline.com/2009/02/25/mizfits-exercise-videos-a-pocket-freebie/#comment-28506</link>
		<dc:creator>hmb</dc:creator>
		<pubDate>Thu, 26 Feb 2009 14:27:07 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=936#comment-28506</guid>
		<description>Great demos!  The cards would be fantastic to have on all my work trips (hotel gyms are so often sub-par).</description>
		<content:encoded><![CDATA[<p>Great demos!  The cards would be fantastic to have on all my work trips (hotel gyms are so often sub-par).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christine</title>
		<link>http://mizfitonline.com/2009/02/25/mizfits-exercise-videos-a-pocket-freebie/#comment-28482</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Thu, 26 Feb 2009 11:02:34 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=936#comment-28482</guid>
		<description>This is fantastic!  Thanks for doing what you do!  I am always looking for quick things I can add in when I have a few extra moments in the evening.  Your videos are great.</description>
		<content:encoded><![CDATA[<p>This is fantastic!  Thanks for doing what you do!  I am always looking for quick things I can add in when I have a few extra moments in the evening.  Your videos are great.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tisha</title>
		<link>http://mizfitonline.com/2009/02/25/mizfits-exercise-videos-a-pocket-freebie/#comment-28478</link>
		<dc:creator>Tisha</dc:creator>
		<pubDate>Thu, 26 Feb 2009 06:42:02 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=936#comment-28478</guid>
		<description>The Planksplanation sounds like a worthy cause I might find on a ballot somewhere.   Vote for Prop Plank.    My core says no, a million times no.  Recount not needed.  It&#039;s a No.


Someday, someday Miz I&#039;ll get there...</description>
		<content:encoded><![CDATA[<p>The Planksplanation sounds like a worthy cause I might find on a ballot somewhere.   Vote for Prop Plank.    My core says no, a million times no.  Recount not needed.  It&#8217;s a No.</p>
<p>Someday, someday Miz I&#8217;ll get there&#8230;</p>
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