Comments on: Eating Disorders Awareness Week.

By: Weight Loss Workouts Expert

Weight Loss Workouts Expert — Sun, 07 Nov 2010 23:18:51 +0000

Great article

There’s nothing like being lean. In today’s world, we have toworkout more often and throw off our unhealthy diet habits. It’s not extremely hard. You only have to stick to a workout program and keep going until you reach your goals.

Thank you very much for sharing this with your readers.

By: Sandy Mascio

Sandy Mascio — Sat, 15 May 2010 02:37:26 +0000

I came by this site while looking over Bing and just wanted to say thanks for the nice post. It reminds me of another blog Hooponopono. I will have to bookmark this site so that I can return again! Thank you!

By: Hindi sms

Hindi sms — Wed, 05 May 2010 16:15:19 +0000

Eating slowly should be part of any weight loss programme because our brain requires about 20 minutes to get the signal that we are satisfied with eating; if we consume too quick our stomach will get bloated and we will still feel hungry, obviously this causes overeating and obesity. Google: eating slowly to learn about it;you can find lots of information on the net about the advantages of eating slow.I even tried of walking 2,000 steps daily so that it helps to keep your current weight and stop gaining weight; adding more steps as you can, this will easily help you to lose weight.Thank you for the nice post.

By: When Food Becomes the Enemy | Eat Without Guilt

When Food Becomes the Enemy | Eat Without Guilt — Wed, 24 Feb 2010 20:11:16 +0000

[...] I originally wrote for the blog of Miz Fit Online as a guest post last year (you can read the original post here). But it’s message and usefulness has not changed, so I wanted to share it with you this [...]

By: Bamboo

Bamboo — Thu, 26 Mar 2009 07:34:16 +0000

I love reading your post. It made sense.

By: Marsha

Marsha — Thu, 12 Mar 2009 23:21:32 +0000

Congrats, Miz, for hosting such a wonderful discussion. The diet mentality is so widespread that it is considered the norm now — diets define healthy eating; conversations about eating, physical activity, body weight, body image and self-esteem reflect deprivation, guilt and shame; and as a population we just keep getting unhealthier as a result. The good news is that we at Green Mountain at Fox Run have been talking about this for over three decades, and for a long time, it seemed few folks were listening. Now the conversation is going on without us. Yay! But as we see every week, there are a lot of people out there who still need to hear the message, and take it to heart, so keep talking!!

By: Are You a Food Victim? : Eat Without Guilt

Are You a Food Victim? : Eat Without Guilt — Mon, 02 Mar 2009 15:59:58 +0000

[...] This article was written by yours truly, Dinneen Diette, and previously posted as a guest post on Mizfitonline.com [...]

By: scale junkie

scale junkie — Fri, 27 Feb 2009 20:25:56 +0000

as someone who is putting a lot of effort into battling a binge eating disorder, I just wanted to say thanks for the post.

By: Life Works

Life Works — Fri, 27 Feb 2009 16:19:15 +0000

Thanks for your article. Struggling with an eating disorder can cause profound isolation, fear and hopelessness. Because this illness thrives in secret, people with anorexia, bulimia and compulsive overeating hide their behaviours from those closest to them, hoping that no one will notice whilst hoping that someone will. In order to begin the process of recovery, secrecy must give way to self awareness and honesty, and this can only happen in a safe, structured and caring environment. I would also like to suggest a website with lots more information about eating disorders as well as addictions . www.lifeworkscommunity.com Life Works Community Blog also gives a source of information and inspiration from some of the leading counselors at Life Works. Topics include: alcohol addiction and drug addiction, eating disorders ( anorexia, bulimia , and compulsive overeating ), depression and anxiety disorders , and compulsive disorders ( sex addiction , love addiction , gambling addiction , and codependency ). http://www.lifeworkscommunity.com/resources/life-works-community-blog.asp

By: Myra

Myra — Fri, 27 Feb 2009 05:41:57 +0000

Thanks Miz,thanks Dinneen. I know my relationship with food has been very rocky. I am in a funny place right now. I am the person you read about and see on commercials. My mother is elderly, my 12 year old is pre-menstral(OMG)and I am a mess trying to love myself all over again. again. Thanks for reminding me that I’m loveable. I thought so, but I didn’t have time to think so much.