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Archive | February, 2009

The Viewer Mail where we discuss my credentilas.

Wednesday, February 18, 2009

105 Comments

Lately I’ve been working from home, which has some nice perks including being able to hang out in gym clothes all day. When I have a few spare moments, I’ll run down to the gym in my building or lift a few light weights in my room. I usually end up doing about three or [...]

Fitness Q&A with Zappos CEO: Tony Hsieh

Tuesday, February 17, 2009

82 Comments

( This post is kind of an outgrowth of our discussion about doing one thing which scares or challenges you every.single.day. Sure, Tony could have said no—but I wouldn’t have known unless I asked.) To know me is to know that I adore workout shoes.  Workout clothes.  Harvey’s seatbelt bags. To know me is to [...]

Monday Facetime & Vado Video Camera Giveaway.

Monday, February 16, 2009

134 Comments

httpv://www.youtube.com/watch?v=pP1hx9iBfGY Ok, People, here’s the deal. Today’s post is twotwotwotreatsinone (anyone?). Yes, you get the mind-expanding facetime (wink) & you also have the opportunity to win the same camera with which the video was filmed. (I’ll let you chew on that for a moment.) Did you notice a difference in this week’s facetime video quality? [...]

The winner of the PunkRope DVD/CD combo is…

Monday, February 16, 2009

1 Comment

Aine! Please to email me a mailing address (MizFit08 at yahoo dot com) and your treat is on its way!

Look who I met yesterday….

Sunday, February 15, 2009

48 Comments

Those of you who are lifers in the Bumbling Band might remember the time Miz played Oprah for a day. The post where Sally, of Oiselle, gave a free sports bra (shipping included!) to every, single person who commented in exchange for your bitching sharing what YOU wished the apparel industry knew about you. Sally [...]

We interrupt your Saturday for the MizFit Commenter of the Month (drumroll please):

Saturday, February 14, 2009

34 Comments

I give you FabKate. A blogger I admire (even though she wont wanna hear that) & adore. She’s like that friend you treasure because you know not only will she always be honest with you—but that the honestly comes from a place of love. What made you start your blog? whens the big 50? I [...]

P-P-PunkRope!

Friday, February 13, 2009

88 Comments

To know me at all is to know that I oft lament the fact that I don’t crosstrain. (seriously. please to note there’s no “often enough” anywhere in that sentence. mamahood hath plunged me into a workout routine RUT & Im choosing, for now, to roll with it.) I own the fact that it’s just [...]

A Music Therapist’s Musings.

Thursday, February 12, 2009

70 Comments

Empty Musings from a MT… TB is a Board Certified Music Therapist in the state of Wisconsin.  At the current time, he is not practicing full-time due to his full-time job as Daddy, but visits nursing homes regularly with his two boys to provide music therapy and intergenerational activities. Does music affect the way you [...]

The WINNER of The New Rules of Lifting for Women?

Thursday, February 12, 2009

1 Comment

Josha. (**cue confetti shaped like decidedly NOT pink dumbbells) Please email me your mailing address (MizFit08 at yahoo dot com) & the book shall be on its way. Cant wait to hear what YOU think!

A MizFit KindaSorta Retraction.

Wednesday, February 11, 2009

128 Comments

Welcome to Viewer Mail Run Amuck. A slightly different structure which Im choosing to pretend I did just to see if you were paying attention and not  because thats how it all turned out when I was finished. Im always begging people for videos. Any of you all. There are few things I wanna see [...]

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