The winner of the case of POM Wonderful is…
MEG! Please to email me your mailing address (MizFit08 at yahoo.com) and your treat shall be on its way!
Archive | February, 2009
Get Out Your POM (poms) for a Tuesday Give & Testdrive
Tuesday, February 10, 2009
httpv://www.youtube.com/watch?v=UMZTv82DRXc The winner of the case of POM Wonderful will be announced tomorrow. USA only.
Monday Facetime: Softening the Self-Definition.
Monday, February 9, 2009
httpv://www.youtube.com/watch?v=JWw44y19SU0 (Edited to say: Yes, People, there is a video up therre. Not sure why it isnt showing up for some of you…) OK, whatcha got for me? How will you soften your attachment to your self-definition today? How will you make it a week filled with,“This is *so* not the norm for me, but…” [...]
Last Week’s Winners!!
Monday, February 9, 2009
Flip Camera: Charlotte Core Rhythms DVD boxset: Melissa Experience Life magazine: Pubsgal Tees For Change: Normal to Natalie Boston Locket: Cammy Please email me & I shall connect you with your benefactors!
Gratitude. Spread the Mood. Last Day O’Freebies. (Go ‘head & Brood.)
Friday, February 6, 2009
Subtitle: Next week is Random Act of Kindness week. Please to celebrate all.week.long. In the world of fitness there are, really, only so many topics. There’s a finite amount of shit stuff about which to write (a vast finite—from yoga to ultra-marathons–but finite none the less) so we each strive to simply put our own [...]
If you’ve ever wondered *why* I lift weights…
Thursday, February 5, 2009
Here are a few insights into my motivation. If youve ever wondered what happens to a guy’s fitness level when he enters into a relationship–please to enjoy Andrew of Go Healthy Go Fit. httpv://www.youtube.com/watch?v=LQFBcgXP6c4 (And, if you’ve been wondering if Miz is gonna talk about FRIDAY/Go Red for Women, the answer is no. Myriad reasons [...]
Spotting, Guilt-free Living, & A Chance To (win) Experience Life.
Wednesday, February 4, 2009
Hey Miz. I know you are a big weight lifter and I had a story I wanted to share and also ask you about. I was at the gym the other morning and a guy asked me if I could spot him (Im a woman. I also was pretty flattered because I must look stronger [...]
Rhyming, Dancing & Community. (Capping it off with a kicka** freebie!)
Tuesday, February 3, 2009
First we dance: httpv://www.youtube.com/watch?v=MRPGtnWy5RE A little bit ago we talked about community. Which all started me thinking (cue collective groan) about our community. Which all started me wondering: who are you people?! What do you do when you’re not hanging out up in herre? Do you work? Volunteer? What’s your passion? Are your hobbies? The [...]
You’ll FLIP over my first blogbirthday treat…
Monday, February 2, 2009
httpv://www.youtube.com/watch?v=ixuO988tNbI The winner of the Flip (and all the winners from this week’s contests) will be announced Monday February 9th. Im shipping the Flip, People, so the winner can be international.
Wednesday, February 11, 2009
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