I shall spare you the dizclaimers (please to refer back to this post) & merely add that this is only how I do it. Not only am I not recommending you follow on my oft-salt-laden path: I wanna say loud & proud that I am a poster child for nothing. I’m a busy working-full time [...]
Monday, March 30, 2009
I cant lie to you, People, for some reason the word workout rings mildly depressing to this MizFit’s ears. If Im lifting weights, doing yoga , running outside etc. & doing something I love I cant wrap my brain around using the word *work* anywhere in there. If Im forcing my ass climbing on my [...]
Monday, March 30, 2009
KELLEY Email me your and I shall connect you with your generous benefactor (MizFit08 at yahoo dot com).
Friday, March 27, 2009
This week’s rhyme Is devoid o’links. It’s just straight from the heart. It’s just what *I* think. Last Friday was spring! (Thank goodness I say Im a summer’y one Cant stand cold & gray.) It made my Miz-mind. Turn to flowers & such. To the warm days of spring I treasure so much. To how [...]
Thursday, March 26, 2009
Today’s guest post was a by-MizFit-request. After reading the comment below (made on this post) I had to find out more: Hi Miz. What you don’t know about this particular member of the tribe is that way back when I lived in a inter-religious house- trying to create dialogue to reduce religious tensions on a [...]
Wednesday, March 25, 2009
Miz, I’ve lost 15 pounds & still have at least 30 more to go before I’m at goal. I don’t want to be a skinny minnie so even that’s just an average weight for most people. Lately I’ve had a friends start to notice my weight loss. When they tell me how good I look [...]
Tuesday, March 24, 2009
Tuesday Tips: The this time it’s all about me edition. More than a few of you commented on this post that you were curious what I ate on a regular basis. More than that took the time to email and ask what on EARTH I meant when I said that I ate ‘clean.’ So here [...]
Monday, March 23, 2009
Join me for today’s Monday Facetime Video HERE. Edited to say: I hear you, People. Got yer DMs on twitter & your emails. You dont love the comments closed (my fave was an emailer who likened it to being at her monther-in-laws house. The feeling of needing to be on her best behavior). Duly noted [...]
Monday, March 23, 2009
HANNAH of this comment: Hey Miz, Just stopping by to say that for everything you do. Your comments on my blog have really helped & your tips here as well. (yes, I kinda cringed that I had to repost the comment but I think there was more than one Hannah who responded…) Please to email [...]
Friday, March 20, 2009
It’s been a fun week. For MizFit at least. I showed you the FIRM (That great plastic beast!) Some laughed & some mocked (You’ll have that I say!) No matter to me as I crosstrain away! I found a few things this week to adore. THIS ONE? No doubt Left me shouting more! Today Im [...]
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Tuesday, March 31, 2009
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