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	<title>Comments on: FIRM WAVE &amp; Crosstraining.</title>
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	<link>http://mizfitonline.com/2009/03/17/firm-wave/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: Activated Carbon Filter</title>
		<link>http://mizfitonline.com/2009/03/17/firm-wave/#comment-75863</link>
		<dc:creator>Activated Carbon Filter</dc:creator>
		<pubDate>Fri, 03 Dec 2010 16:52:51 +0000</pubDate>
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		<description>my voice lessons were given to me by my aunt who also teaches some amateur pop singers to improve their voices ,``</description>
		<content:encoded><![CDATA[<p>my voice lessons were given to me by my aunt who also teaches some amateur pop singers to improve their voices ,&#8220;</p>
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		<title>By: Folding Table ·</title>
		<link>http://mizfitonline.com/2009/03/17/firm-wave/#comment-72862</link>
		<dc:creator>Folding Table ·</dc:creator>
		<pubDate>Thu, 04 Nov 2010 09:40:37 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1172#comment-72862</guid>
		<description>voice lessons that also teaches proper breathing is the best, breathing and singing always go hand in hand                         &#039;&#039;</description>
		<content:encoded><![CDATA[<p>voice lessons that also teaches proper breathing is the best, breathing and singing always go hand in hand                         &#8221;</p>
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		<title>By: Forbes</title>
		<link>http://mizfitonline.com/2009/03/17/firm-wave/#comment-67174</link>
		<dc:creator>Forbes</dc:creator>
		<pubDate>Mon, 13 Sep 2010 02:25:25 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1172#comment-67174</guid>
		<description>aye yo dis publish is incredibly hot</description>
		<content:encoded><![CDATA[<p>aye yo dis publish is incredibly hot</p>
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		<title>By: Joe</title>
		<link>http://mizfitonline.com/2009/03/17/firm-wave/#comment-43865</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Fri, 16 Oct 2009 00:46:45 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1172#comment-43865</guid>
		<description>I am a lurker!  But do really enjoy your blog and this one actually got me out to post a comment.  Due to two knee replacements my balance is not good and I wonder if this has therapeutic functionality for balance.  It looks like fun!!!!!

Joe
Sierra Foothills</description>
		<content:encoded><![CDATA[<p>I am a lurker!  But do really enjoy your blog and this one actually got me out to post a comment.  Due to two knee replacements my balance is not good and I wonder if this has therapeutic functionality for balance.  It looks like fun!!!!!</p>
<p>Joe<br />
Sierra Foothills</p>
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	<item>
		<title>By: MizFit</title>
		<link>http://mizfitonline.com/2009/03/17/firm-wave/#comment-43770</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 14 Oct 2009 08:00:52 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1172#comment-43770</guid>
		<description>[...] I loved me the FIRM WAVE. [...]</description>
		<content:encoded><![CDATA[<p>[...] I loved me the FIRM WAVE. [...]</p>
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		<title>By: mike review</title>
		<link>http://mizfitonline.com/2009/03/17/firm-wave/#comment-31257</link>
		<dc:creator>mike review</dc:creator>
		<pubDate>Wed, 25 Mar 2009 18:57:20 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1172#comment-31257</guid>
		<description>Research and Markets noted that report highlights include: Consumer reviews and ratings for virtually every product or service available can...</description>
		<content:encoded><![CDATA[<p>Research and Markets noted that report highlights include: Consumer reviews and ratings for virtually every product or service available can&#8230;</p>
]]></content:encoded>
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		<title>By: Link Love &#38; Firm Workout DVD Giveaway. &#124; mizfitonline.com</title>
		<link>http://mizfitonline.com/2009/03/17/firm-wave/#comment-30830</link>
		<dc:creator>Link Love &#38; Firm Workout DVD Giveaway. &#124; mizfitonline.com</dc:creator>
		<pubDate>Fri, 20 Mar 2009 08:15:42 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1172#comment-30830</guid>
		<description>[...] (That great plastic beast!) [...]</description>
		<content:encoded><![CDATA[<p>[...] (That great plastic beast!) [...]</p>
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		<title>By: Mary @ A Merry Life</title>
		<link>http://mizfitonline.com/2009/03/17/firm-wave/#comment-30824</link>
		<dc:creator>Mary @ A Merry Life</dc:creator>
		<pubDate>Fri, 20 Mar 2009 02:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1172#comment-30824</guid>
		<description>Looks awesome.  I love your reviews... I know anything that gets your seal of approval is something that I can totally trust to work well.</description>
		<content:encoded><![CDATA[<p>Looks awesome.  I love your reviews&#8230; I know anything that gets your seal of approval is something that I can totally trust to work well.</p>
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		<title>By: Dawn</title>
		<link>http://mizfitonline.com/2009/03/17/firm-wave/#comment-30740</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Thu, 19 Mar 2009 02:30:04 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1172#comment-30740</guid>
		<description>So glad you reviewed this. I am a FIRM fan and I have the TransFIRMer. I don&#039;t use the videos much anymore but use the 2 steps for sure when I workout in my home. I started working out with the FIRM and have always loved the workouts.  I thought about getting this &quot;wave&quot;. Glad to get your thoughts on it.</description>
		<content:encoded><![CDATA[<p>So glad you reviewed this. I am a FIRM fan and I have the TransFIRMer. I don&#8217;t use the videos much anymore but use the 2 steps for sure when I workout in my home. I started working out with the FIRM and have always loved the workouts.  I thought about getting this &#8220;wave&#8221;. Glad to get your thoughts on it.</p>
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		<title>By: Debra</title>
		<link>http://mizfitonline.com/2009/03/17/firm-wave/#comment-30677</link>
		<dc:creator>Debra</dc:creator>
		<pubDate>Wed, 18 Mar 2009 13:22:33 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1172#comment-30677</guid>
		<description>this looks really cool and I love that it can be stored away and brought out for use in front of the TV. Thanks Miz!</description>
		<content:encoded><![CDATA[<p>this looks really cool and I love that it can be stored away and brought out for use in front of the TV. Thanks Miz!</p>
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