Comments on: What MizFit Eats. Part Deux.

By: I hate clothes shopping. - Thighs Thinner

I hate clothes shopping. - Thighs Thinner — Sat, 28 Aug 2010 07:42:53 +0000

[...] After turning on my computer & checking some emails I work, I swung by our cafeteria and got a little spinach, red onion, tomato, a couple crumbles feta cheese and a few pieces of Parmesan cheese. All chopped up. I added some Egg Beaters (MizFit approved.) [...]

By: Live Well 360 Interviews MizFit: Be Your Own Superhero Today | Live Well 360

Tue, 25 May 2010 00:01:51 +0000

[...] I’m a pretty intuitive eater with regards to what I eat (though I do tend to eat pretty clean the majority of the time now naturally) but I tend to stick to an internal-clock of eating 6 times a day. [...]

By: Jill

Jill — Sat, 13 Mar 2010 04:42:29 +0000

MR as in meal replacement, not necessarily the met rx, I haven’t tried very many…I love powerbars and the metrx’s i have tried though.

By: Jill

Jill — Sat, 13 Mar 2010 04:41:31 +0000

Very interesting Miz, thank you! I too am oddly fascinated by what other people eat. My fiance loves the Met Rx bars…those are his lunch at work every day (I love MR bars too but he always reminds me that they are a MEAL and not a snack type food so one is plenty for a good chunk of the day)

By: Fantastic Food Finds « debby weighs in

Fantastic Food Finds « debby weighs in — Tue, 14 Apr 2009 15:21:45 +0000

[...] Yumm!!!! Well, the other day, I finally bought some of that Laughing Cow Cheese Lite (thanks, Miz!) And then I bought some celery on my next trip to the grocery. And I came up with the idea of [...]

By: Valerie

Valerie — Fri, 03 Apr 2009 12:56:01 +0000

I eat tuna. It’s one of the few fishes I like. (I don’t personally dislike the actual fishies, I’m sure they’re very nice. I just don’t like eating most of them.) How to balance need-fish-for-good-fats-and-protein with need-to-limit-exposure-to-mercury? Sigh. But I don’t eat it every day, I will admit.

Love Laughing Cow, too. It feels so sinful, and it’s so…not.

By: healthy ashley

healthy ashley — Thu, 02 Apr 2009 14:28:26 +0000

I love your reasoning for using eggs-in-a-box! Your eats are fantastic- just what I’d expect from a strong, crazy (why crazy? who wakes up at 4am?!) woman like you!

By: Fit Mommy

Fit Mommy — Thu, 02 Apr 2009 03:38:29 +0000

Love that. I know I’ve read this before but love to see/hear what other people eat. Should be eating more like you.

By: Sara

Sara — Thu, 02 Apr 2009 02:59:33 +0000

Miz, you are so right…people always ask how I can stay so disciplined with what I eat, and it’s not that I’m disciplined, I just love food and love what I eat!!

I feel like I’m always having to eat on the run. So I make baked oatmeal or egg muffins often that I can just heat, grab and go in the morning. Tupperware is my best friend! I do so much food prep on Sundays with my husband…packing salads, almonds, cottage cheese, veggies, you name it! It always helps me to be prepared and have food on hand I love to cook for dinner, so that’s not usually a problem, and when I do I try to make enough so there are leftovers for a few days. I’m sure you’ve heard most of this before, just throwing in my two cents Have a fabulous night!

By: Giz

Giz — Wed, 01 Apr 2009 22:01:59 +0000

Miz – I’m probably not much help, but I thought I’d share a breakfast I often have: I cook steel cut oats with milk & egg white (adding chopped fruit, nuts, and a tablespoon of maple syrup) in a casserole dish. I divvy it up after it cools, into individual servings. Then each morning I grab a container, nuke it, and pour a little milk over. Works for me, and is pretty quick at 4 am. Lunch is usually leftovers, and snacks include almonds, pb & apple, Greek yogurt & berries, or cc & banana. Dinners I’m not so good at – I haven’t got a routine down for that at all!